Tarta de terciopelo rojo

Common Food

4.5

% from protein

38.97

% from carbs

38.97

% from fat
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Nutrition Facts

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Serving size
In 109 g(109g)
Amount per serving
Calories
367.7
% Daily value*

Total Fat 23.4 g
36%

Saturated 13.9 g
69.7%

Trans Fats 0.3 g

Polyunsaturated 1 g

Monounsaturated 6.3 g

Cholesterol 92.9 mg
31%

Sodium, Na 318.2 mg
13.8%

Potassium, K 91.6 mg
1.9%

Total Carbohydrates 36.3 g
13.2%

Fiber 0.3 g
1.2%

Sugars 24.8 g
49.6%

Starch 0.2 g

Alcohol 0.2 g

Protein 4.2 g
8.4%

Water 43.7 g

Vitamin A 860.7 IU

Retinol 233.7 UG

Vitamin A, RAE 237.8 UG

Carotene, beta 48.8 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 21.2 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 28.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 32.5 UG

Folic acid 19.1 UG

Folate, food 13.3 UG

Folate, DFE 45.8 UG

Vitamin B-12 0.2 UG

Choline, total 31.2 mg

Vitamin K 4.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 58 mg

Iron 1.4 mg

Magnesium 8 mg

Phosphorus, P 72.9 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.1 mg

Selenium 3.5 UG

Ash 1.1 g

Sucrose 16.6 g

Glucose 0 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 1538.5 kJ

Galactose 0 g

SFA 4:0 0.8 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.7 g

SFA 14:0 2.1 g

SFA 16:0 6 g

SFA 18:0 2.7 g

SFA 20:0 0 g

MUFA 18:1 5.7 g

PUFA 18:2 0.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.8 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Tarta de terciopelo rojo Nutrients FAQs

Nutrients

What is the calorie content of Tarta de terciopelo rojo?

A typical serving 1 trozo (109 grams) of Tarta de terciopelo rojo contains approximately 368 calories.

You can check the exact calorie content by logging Tarta de terciopelo rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de terciopelo rojo have?

The amount of fat in Tarta de terciopelo rojo depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Tarta de terciopelo rojo contains approximately 23.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de terciopelo rojo have?

The protein content in Tarta de terciopelo rojo depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Tarta de terciopelo rojo contains approximately 4.19 grams of protein.

Know your exact protein requirement and how much protein you get from Tarta de terciopelo rojo, Download Nutribit app for healthier you!

How much sugar does a Tarta de terciopelo rojo have?

On average, 1 trozo (109 grams) contains about 24.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de terciopelo rojo.

How Much carbohydrates (carbs) is in Tarta de terciopelo rojo?

The amount of carbohydrates (carbs) in Tarta de terciopelo rojo depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 36.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarta de terciopelo rojo.

How Much Fiber is in Tarta de terciopelo rojo?

Tarta de terciopelo rojo contains approximately 0.35 grams of fiber in 1 trozo (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de terciopelo rojo for healthier you!

What vitamins and minerals are in a Tarta de terciopelo rojo?

Vitamins in Tarta de terciopelo rojo:

  • Vitamin A:Tarta de terciopelo rojo has 860.7418 IU of Vitamin A.
  • Vitamin B-12:Tarta de terciopelo rojo has 0.1862 UG of Vitamin B-12.
  • Vitamin B-6:Tarta de terciopelo rojo has 0.0319 mg of Vitamin B-6.
  • Vitamin C:Tarta de terciopelo rojo has 0.2541 mg of Vitamin C.
  • Vitamin D:Tarta de terciopelo rojo has 21.2151 IU of Vitamin D.
  • Vitamin K:Tarta de terciopelo rojo has 4.3804 UG of Vitamin K.

Tarta de terciopelo rojo contains following minerals:

  • Tarta de terciopelo rojo has 57.9903mg of Calcium.
  • Tarta de terciopelo rojo has 318.1941mg of Sodium, Na.
  • Tarta de terciopelo rojo has 91.5669mg of Potassium, K.
  • Tarta de terciopelo rojo has 1.4202mg of Iron.

General

Does Tarta de terciopelo rojo contain caffeine?

Tarta de terciopelo rojo does not contain any caffeine.

Does Tarta de terciopelo rojo contain alcohol?

Tarta de terciopelo rojo contains approximately 0g of alcohol in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de terciopelo rojo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de terciopelo rojo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de terciopelo rojo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de terciopelo rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de terciopelo rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de terciopelo rojo for free?

Yes! Since Tarta de terciopelo rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de terciopelo rojo with water tracking feature?

Nutribit automatically calculates the water content of Tarta de terciopelo rojo and adds it to your daily hydration log. Simply log Tarta de terciopelo rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de terciopelo rojo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de terciopelo rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de terciopelo rojo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de terciopelo rojo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarta de terciopelo rojo

Vitamin A in Tarta de terciopelo rojo supports eye health.

Vitamin A in Tarta de terciopelo rojo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tarta de terciopelo rojo boosts immune function.

Vitamin A in Tarta de terciopelo rojo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tarta de terciopelo rojo promotes healthy skin.

Vitamin A in Tarta de terciopelo rojo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tarta de terciopelo rojo enhances reproductive health.

Vitamin A in Tarta de terciopelo rojo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tarta de terciopelo rojo supports bone health.

Vitamin A in Tarta de terciopelo rojo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tarta de terciopelo rojo reduces the risk of certain cancers.

Vitamin A in Tarta de terciopelo rojo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tarta de terciopelo rojo promotes healthy development during pregnancy.

Vitamin A in Tarta de terciopelo rojo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tarta de terciopelo rojo maintains healthy mucous membranes.

Vitamin A in Tarta de terciopelo rojo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tarta de terciopelo rojo improves wound healing.

Vitamin A in Tarta de terciopelo rojo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tarta de terciopelo rojo may reduce the risk of macular degeneration.

Vitamin A in Tarta de terciopelo rojo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 368 calories?

The amount of exercise required to burn off 1 trozo Tarta de terciopelo rojo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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