Magdalena inglesa de bajas calorías
Common Food
15.54
% from protein74.54
% from carbs74.54
% from fatNutrition Facts
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Magdalena inglesa de bajas calorías Nutrients FAQs
Nutrients
- Vitamin A:Magdalena inglesa de bajas calorías has 2.1 IU of Vitamin A.
- Vitamin B-12:Magdalena inglesa de bajas calorías has 0.112 UG of Vitamin B-12.
- Vitamin B-6:Magdalena inglesa de bajas calorías has 0.1471 mg of Vitamin B-6.
- Vitamin C:Magdalena inglesa de bajas calorías has 0.2 mg of Vitamin C.
- Magdalena inglesa de bajas calorías has 44.9mg of Calcium.
- Magdalena inglesa de bajas calorías has 191.8mg of Sodium, Na.
- Magdalena inglesa de bajas calorías has 148.6mg of Potassium, K.
- Magdalena inglesa de bajas calorías has 2.333mg of Iron.
What is the calorie content of Magdalena inglesa de bajas calorías?
A typical serving 1 muffin (50 grams) of Magdalena inglesa de bajas calorías contains approximately 104 calories.
You can check the exact calorie content by logging Magdalena inglesa de bajas calorías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena inglesa de bajas calorías have?
The amount of fat in Magdalena inglesa de bajas calorías depends on the ingredients and preparation method. On average, one serving 1 muffin (50 grams) of Magdalena inglesa de bajas calorías contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena inglesa de bajas calorías have?
The protein content in Magdalena inglesa de bajas calorías depends on the ingredients exists in it. On average, 1 muffin (50 grams) of Magdalena inglesa de bajas calorías contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena inglesa de bajas calorías, Download Nutribit app for healthier you!
How much sugar does a Magdalena inglesa de bajas calorías have?
On average, 1 muffin (50 grams) contains about 1.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena inglesa de bajas calorías.
How Much carbohydrates (carbs) is in Magdalena inglesa de bajas calorías?
The amount of carbohydrates (carbs) in Magdalena inglesa de bajas calorías depends on its serving size and preparation. On average, 1 muffin (50 grams) contains about 24.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena inglesa de bajas calorías.
How Much Fiber is in Magdalena inglesa de bajas calorías?
Magdalena inglesa de bajas calorías contains approximately 8.16 grams of fiber in 1 muffin (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena inglesa de bajas calorías for healthier you!
What vitamins and minerals are in a Magdalena inglesa de bajas calorías?
Vitamins in Magdalena inglesa de bajas calorías:
Magdalena inglesa de bajas calorías contains following minerals:
General
Does Magdalena inglesa de bajas calorías contain caffeine?
Magdalena inglesa de bajas calorías does not contain any caffeine.
Does Magdalena inglesa de bajas calorías contain alcohol?
Magdalena inglesa de bajas calorías does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalena inglesa de bajas calorías?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena inglesa de bajas calorías and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena inglesa de bajas calorías quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena inglesa de bajas calorías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena inglesa de bajas calorías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena inglesa de bajas calorías for free?
Yes! Since Magdalena inglesa de bajas calorías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena inglesa de bajas calorías with water tracking feature?
Nutribit automatically calculates the water content of Magdalena inglesa de bajas calorías and adds it to your daily hydration log. Simply log Magdalena inglesa de bajas calorías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena inglesa de bajas calorías as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena inglesa de bajas calorías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena inglesa de bajas calorías nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena inglesa de bajas calorías data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena inglesa de bajas calorías
Fiber in Magdalena inglesa de bajas calorías supports digestion.
Fiber in Magdalena inglesa de bajas calorías aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Magdalena inglesa de bajas calorías supports heart health.
Soluble fiber in Magdalena inglesa de bajas calorías can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Magdalena inglesa de bajas calorías aids in weight management.
Fiber-rich foods in Magdalena inglesa de bajas calorías increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Magdalena inglesa de bajas calorías regulates blood sugar.
Fiber in Magdalena inglesa de bajas calorías helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Magdalena inglesa de bajas calorías promotes gut health.
Fiber in Magdalena inglesa de bajas calorías acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Magdalena inglesa de bajas calorías lowers the risk of colon cancer.
A high-fiber diet from Magdalena inglesa de bajas calorías is linked to a reduced risk of colon cancer.
Fiber in Magdalena inglesa de bajas calorías improves skin health.
Fiber in Magdalena inglesa de bajas calorías helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Magdalena inglesa de bajas calorías helps lower blood pressure.
Adequate fiber in Magdalena inglesa de bajas calorías may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Magdalena inglesa de bajas calorías boosts immune function.
Fiber in Magdalena inglesa de bajas calorías supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Magdalena inglesa de bajas calorías reduces the risk of type 2 diabetes.
Fiber in Magdalena inglesa de bajas calorías can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Magdalena inglesa de bajas calorías supports antioxidant protection.
Antioxidant Protection in Magdalena inglesa de bajas calorías helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena inglesa de bajas calorías supports thyroid function.
Thyroid Function in Magdalena inglesa de bajas calorías helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena inglesa de bajas calorías supports immune system health.
Immune System Support in Magdalena inglesa de bajas calorías enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena inglesa de bajas calorías supports heart health.
Heart Health in Magdalena inglesa de bajas calorías helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena inglesa de bajas calorías supports cancer prevention.
Cancer Prevention in Magdalena inglesa de bajas calorías helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena inglesa de bajas calorías supports cognitive function.
Cognitive Function in Magdalena inglesa de bajas calorías may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena inglesa de bajas calorías supports skin health.
Skin Health in Magdalena inglesa de bajas calorías helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena inglesa de bajas calorías supports reproductive health.
Reproductive Health in Magdalena inglesa de bajas calorías regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena inglesa de bajas calorías provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena inglesa de bajas calorías helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Magdalena inglesa de bajas calorías supports bone health.
Supports Bone Health in Magdalena inglesa de bajas calorías helps in the formation of bone structure and improves bone density and strength.
Magnesium in Magdalena inglesa de bajas calorías promotes heart health.
Promotes Heart Health in Magdalena inglesa de bajas calorías helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Magdalena inglesa de bajas calorías aids muscle function.
Aids Muscle Function in Magdalena inglesa de bajas calorías helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Magdalena inglesa de bajas calorías enhances nerve function.
Enhances Nerve Function in Magdalena inglesa de bajas calorías supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Magdalena inglesa de bajas calorías improves sleep quality.
Improves Sleep Quality in Magdalena inglesa de bajas calorías regulates sleep patterns by supporting melatonin production.
Magnesium in Magdalena inglesa de bajas calorías supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Magdalena inglesa de bajas calorías helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Magdalena inglesa de bajas calorías reduces migraine frequency.
Reduces Migraine Frequency in Magdalena inglesa de bajas calorías may help reduce the frequency and severity of migraines.
Magnesium in Magdalena inglesa de bajas calorías promotes digestive health.
Promotes Digestive Health in Magdalena inglesa de bajas calorías supports bowel function and helps prevent constipation.
Magnesium in Magdalena inglesa de bajas calorías helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Magdalena inglesa de bajas calorías calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Magdalena inglesa de bajas calorías boosts protein synthesis.
Boosts Protein Synthesis in Magdalena inglesa de bajas calorías plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 104 calories?
The amount of exercise required to burn off 1 muffin Magdalena inglesa de bajas calorías
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.