Magdalena inglesa thomas de trigo
Common Food
16.32
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Magdalena inglesa thomas de trigo Nutrients FAQs
Nutrients
- Vitamin A:Magdalena inglesa thomas de trigo has 3.3 IU of Vitamin A.
- Vitamin B-6:Magdalena inglesa thomas de trigo has 0.1076 mg of Vitamin B-6.
- Magdalena inglesa thomas de trigo has 174.9mg of Calcium.
- Magdalena inglesa thomas de trigo has 240.24mg of Sodium, Na.
- Magdalena inglesa thomas de trigo has 138.6mg of Potassium, K.
- Magdalena inglesa thomas de trigo has 1.617mg of Iron.
What is the calorie content of Magdalena inglesa thomas de trigo?
A typical serving 1 muffin (66 grams) of Magdalena inglesa thomas de trigo contains approximately 134 calories.
You can check the exact calorie content by logging Magdalena inglesa thomas de trigo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena inglesa thomas de trigo have?
The amount of fat in Magdalena inglesa thomas de trigo depends on the ingredients and preparation method. On average, one serving 1 muffin (66 grams) of Magdalena inglesa thomas de trigo contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena inglesa thomas de trigo have?
The protein content in Magdalena inglesa thomas de trigo depends on the ingredients exists in it. On average, 1 muffin (66 grams) of Magdalena inglesa thomas de trigo contains approximately 5.81 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena inglesa thomas de trigo, Download Nutribit app for healthier you!
How much sugar does a Magdalena inglesa thomas de trigo have?
On average, 1 muffin (66 grams) contains about 5.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena inglesa thomas de trigo.
How Much carbohydrates (carbs) is in Magdalena inglesa thomas de trigo?
The amount of carbohydrates (carbs) in Magdalena inglesa thomas de trigo depends on its serving size and preparation. On average, 1 muffin (66 grams) contains about 26.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena inglesa thomas de trigo.
How Much Fiber is in Magdalena inglesa thomas de trigo?
Magdalena inglesa thomas de trigo contains approximately 4.42 grams of fiber in 1 muffin (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena inglesa thomas de trigo for healthier you!
What vitamins and minerals are in a Magdalena inglesa thomas de trigo?
Vitamins in Magdalena inglesa thomas de trigo:
Magdalena inglesa thomas de trigo contains following minerals:
General
Does Magdalena inglesa thomas de trigo contain caffeine?
Magdalena inglesa thomas de trigo does not contain any caffeine.
Does Magdalena inglesa thomas de trigo contain alcohol?
Magdalena inglesa thomas de trigo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalena inglesa thomas de trigo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena inglesa thomas de trigo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena inglesa thomas de trigo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena inglesa thomas de trigo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena inglesa thomas de trigo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena inglesa thomas de trigo for free?
Yes! Since Magdalena inglesa thomas de trigo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena inglesa thomas de trigo with water tracking feature?
Nutribit automatically calculates the water content of Magdalena inglesa thomas de trigo and adds it to your daily hydration log. Simply log Magdalena inglesa thomas de trigo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena inglesa thomas de trigo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena inglesa thomas de trigo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena inglesa thomas de trigo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena inglesa thomas de trigo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena inglesa thomas de trigo
Calcium and Selenium in Magdalena inglesa thomas de trigo supports heart health.
Calcium in Magdalena inglesa thomas de trigo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Magdalena inglesa thomas de trigo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Fiber in Magdalena inglesa thomas de trigo supports digestion.
Fiber in Magdalena inglesa thomas de trigo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Magdalena inglesa thomas de trigo supports heart health.
Soluble fiber in Magdalena inglesa thomas de trigo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Magdalena inglesa thomas de trigo aids in weight management.
Fiber-rich foods in Magdalena inglesa thomas de trigo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Magdalena inglesa thomas de trigo regulates blood sugar.
Fiber in Magdalena inglesa thomas de trigo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Magdalena inglesa thomas de trigo promotes gut health.
Fiber in Magdalena inglesa thomas de trigo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Magdalena inglesa thomas de trigo lowers the risk of colon cancer.
A high-fiber diet from Magdalena inglesa thomas de trigo is linked to a reduced risk of colon cancer.
Fiber in Magdalena inglesa thomas de trigo improves skin health.
Fiber in Magdalena inglesa thomas de trigo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Magdalena inglesa thomas de trigo helps lower blood pressure.
Adequate fiber in Magdalena inglesa thomas de trigo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Magdalena inglesa thomas de trigo boosts immune function.
Fiber in Magdalena inglesa thomas de trigo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Magdalena inglesa thomas de trigo reduces the risk of type 2 diabetes.
Fiber in Magdalena inglesa thomas de trigo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Magdalena inglesa thomas de trigo supports bone health.
Calcium in Magdalena inglesa thomas de trigo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Magdalena inglesa thomas de trigo supports muscle function.
Calcium in Magdalena inglesa thomas de trigo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Magdalena inglesa thomas de trigo supports nerve transmission.
Calcium in Magdalena inglesa thomas de trigo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Magdalena inglesa thomas de trigo supports blood clotting.
Calcium in Magdalena inglesa thomas de trigo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Magdalena inglesa thomas de trigo supports hormonal secretion.
Calcium in Magdalena inglesa thomas de trigo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Magdalena inglesa thomas de trigo supports weight management.
Calcium in Magdalena inglesa thomas de trigo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Magdalena inglesa thomas de trigo supports dental health.
Calcium in Magdalena inglesa thomas de trigo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Magdalena inglesa thomas de trigo supports blood pressure regulation.
Calcium in Magdalena inglesa thomas de trigo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Magdalena inglesa thomas de trigo supports antioxidant protection.
Antioxidant Protection in Magdalena inglesa thomas de trigo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena inglesa thomas de trigo supports thyroid function.
Thyroid Function in Magdalena inglesa thomas de trigo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena inglesa thomas de trigo supports immune system health.
Immune System Support in Magdalena inglesa thomas de trigo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena inglesa thomas de trigo supports cancer prevention.
Cancer Prevention in Magdalena inglesa thomas de trigo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena inglesa thomas de trigo supports cognitive function.
Cognitive Function in Magdalena inglesa thomas de trigo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena inglesa thomas de trigo supports skin health.
Skin Health in Magdalena inglesa thomas de trigo helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena inglesa thomas de trigo supports reproductive health.
Reproductive Health in Magdalena inglesa thomas de trigo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena inglesa thomas de trigo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena inglesa thomas de trigo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 1 muffin Magdalena inglesa thomas de trigo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.