Manzanas para tarta

Common Food

3.04

% from protein

93.96

% from carbs

93.96

% from fat
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Nutrition Facts

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Serving size
In 109 g(109g)
Amount per serving
Calories
63.2
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 1.1 mg
0%

Potassium, K 130.8 mg
2.8%

Total Carbohydrates 14.8 g
5.4%

Fiber 3.1 g
10.9%

Sugars 10.5 g
20.9%

Starch 0.1 g

Protein 0.5 g
1%

Water 93.2 g

Vitamin A 109 IU

Vitamin A, RAE 5.5 UG

Carotene, beta 64.3 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.8 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folate, food 3.3 UG

Choline, total 3.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.5 UG

Calcium 5.5 mg

Iron 0.2 mg

Magnesium 5.5 mg

Phosphorus, P 13.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 2.1 g

Glucose 2.9 g

Fructose 5.5 g

Lactose 0 g

Maltose 0 g

Energy 263.8 kJ

Galactose 0 g

Manzanas para tarta Nutrients FAQs

Nutrients

What is the calorie content of Manzanas para tarta?

A typical serving 1 cup, sliced (109 grams) of Manzanas para tarta contains approximately 63 calories.

You can check the exact calorie content by logging Manzanas para tarta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manzanas para tarta have?

The amount of fat in Manzanas para tarta depends on the ingredients and preparation method. On average, one serving 1 cup, sliced (109 grams) of Manzanas para tarta contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manzanas para tarta have?

The protein content in Manzanas para tarta depends on the ingredients exists in it. On average, 1 cup, sliced (109 grams) of Manzanas para tarta contains approximately 0.48 grams of protein.

Know your exact protein requirement and how much protein you get from Manzanas para tarta, Download Nutribit app for healthier you!

How much sugar does a Manzanas para tarta have?

On average, 1 cup, sliced (109 grams) contains about 10.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanas para tarta.

How Much carbohydrates (carbs) is in Manzanas para tarta?

The amount of carbohydrates (carbs) in Manzanas para tarta depends on its serving size and preparation. On average, 1 cup, sliced (109 grams) contains about 14.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manzanas para tarta.

How Much Fiber is in Manzanas para tarta?

Manzanas para tarta contains approximately 3.05 grams of fiber in 1 cup, sliced (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanas para tarta for healthier you!

What vitamins and minerals are in a Manzanas para tarta?

Vitamins in Manzanas para tarta:

  • Vitamin A:Manzanas para tarta has 109 IU of Vitamin A.
  • Vitamin B-6:Manzanas para tarta has 0.0403 mg of Vitamin B-6.

Manzanas para tarta contains following minerals:

  • Manzanas para tarta has 5.45mg of Calcium.
  • Manzanas para tarta has 1.09mg of Sodium, Na.
  • Manzanas para tarta has 130.8mg of Potassium, K.
  • Manzanas para tarta has 0.1635mg of Iron.

General

Does Manzanas para tarta contain caffeine?

Manzanas para tarta does not contain any caffeine.

Does Manzanas para tarta contain alcohol?

Manzanas para tarta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manzanas para tarta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanas para tarta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manzanas para tarta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manzanas para tarta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanas para tarta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manzanas para tarta for free?

Yes! Since Manzanas para tarta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manzanas para tarta with water tracking feature?

Nutribit automatically calculates the water content of Manzanas para tarta and adds it to your daily hydration log. Simply log Manzanas para tarta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manzanas para tarta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manzanas para tarta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manzanas para tarta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manzanas para tarta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manzanas para tarta

How to burn 63 calories?

The amount of exercise required to burn off 1 cup, sliced Manzanas para tarta

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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