Magdalena de caramelo salada
Common Food
5.33
% from protein64.02
% from carbs64.02
% from fatNutrition Facts
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Magdalena de caramelo salada Nutrients FAQs
Nutrients
- Vitamin A:Magdalena de caramelo salada has 238.8871 IU of Vitamin A.
- Vitamin B-12:Magdalena de caramelo salada has 0.172 UG of Vitamin B-12.
- Vitamin B-6:Magdalena de caramelo salada has 0.0473 mg of Vitamin B-6.
- Vitamin C:Magdalena de caramelo salada has 0.4211 mg of Vitamin C.
- Vitamin D:Magdalena de caramelo salada has 5.4314 IU of Vitamin D.
- Magdalena de caramelo salada has 81.8513mg of Calcium.
- Magdalena de caramelo salada has 422.1289mg of Sodium, Na.
- Magdalena de caramelo salada has 144.0718mg of Potassium, K.
- Magdalena de caramelo salada has 1.8017mg of Iron.
What is the calorie content of Magdalena de caramelo salada?
A typical serving 1 medium muffin (132.85 grams) of Magdalena de caramelo salada contains approximately 401 calories.
You can check the exact calorie content by logging Magdalena de caramelo salada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena de caramelo salada have?
The amount of fat in Magdalena de caramelo salada depends on the ingredients and preparation method. On average, one serving 1 medium muffin (132.85 grams) of Magdalena de caramelo salada contains approximately 13.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena de caramelo salada have?
The protein content in Magdalena de caramelo salada depends on the ingredients exists in it. On average, 1 medium muffin (132.85 grams) of Magdalena de caramelo salada contains approximately 5.38 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena de caramelo salada, Download Nutribit app for healthier you!
How much sugar does a Magdalena de caramelo salada have?
On average, 1 medium muffin (132.85 grams) contains about 40.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de caramelo salada.
How Much carbohydrates (carbs) is in Magdalena de caramelo salada?
The amount of carbohydrates (carbs) in Magdalena de caramelo salada depends on its serving size and preparation. On average, 1 medium muffin (132.85 grams) contains about 64.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena de caramelo salada.
How Much Fiber is in Magdalena de caramelo salada?
Magdalena de caramelo salada contains approximately 1.02 grams of fiber in 1 medium muffin (132.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de caramelo salada for healthier you!
What vitamins and minerals are in a Magdalena de caramelo salada?
Vitamins in Magdalena de caramelo salada:
Magdalena de caramelo salada contains following minerals:
General
Does Magdalena de caramelo salada contain caffeine?
Magdalena de caramelo salada does not contain any caffeine.
Does Magdalena de caramelo salada contain alcohol?
Magdalena de caramelo salada contains approximately 1g of alcohol in 1 medium muffin (132.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena de caramelo salada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de caramelo salada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena de caramelo salada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena de caramelo salada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de caramelo salada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena de caramelo salada for free?
Yes! Since Magdalena de caramelo salada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena de caramelo salada with water tracking feature?
Nutribit automatically calculates the water content of Magdalena de caramelo salada and adds it to your daily hydration log. Simply log Magdalena de caramelo salada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena de caramelo salada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de caramelo salada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena de caramelo salada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena de caramelo salada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena de caramelo salada
Total Carbohydrates in Magdalena de caramelo salada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena de caramelo salada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena de caramelo salada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena de caramelo salada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena de caramelo salada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena de caramelo salada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena de caramelo salada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena de caramelo salada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena de caramelo salada aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena de caramelo salada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena de caramelo salada enhances brain function and helps improve memory and focus.
Glucose from Magdalena de caramelo salada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena de caramelo salada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena de caramelo salada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena de caramelo salada promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena de caramelo salada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena de caramelo salada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena de caramelo salada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena de caramelo salada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena de caramelo salada, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena de caramelo salada supports DNA synthesis.
Vitamin B9 in Magdalena de caramelo salada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena de caramelo salada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena de caramelo salada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena de caramelo salada helps prevent anemia.
Folate in Magdalena de caramelo salada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena de caramelo salada supports heart health.
Vitamin B9 in Magdalena de caramelo salada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena de caramelo salada improves brain function.
Folate in Magdalena de caramelo salada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena de caramelo salada boosts immune function.
Adequate Boosts Immune Function in Magdalena de caramelo salada supports immune function by helping in the production of white blood cells.
Folate in Magdalena de caramelo salada promotes healthy skin and hair.
Vitamin B9 in Magdalena de caramelo salada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena de caramelo salada regulates mood and mental health.
Folate in Magdalena de caramelo salada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena de caramelo salada supports digestive health.
Folate in Magdalena de caramelo salada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalena de caramelo salada supports antioxidant protection.
Antioxidant Protection in Magdalena de caramelo salada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena de caramelo salada supports thyroid function.
Thyroid Function in Magdalena de caramelo salada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena de caramelo salada supports immune system health.
Immune System Support in Magdalena de caramelo salada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena de caramelo salada supports heart health.
Heart Health in Magdalena de caramelo salada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena de caramelo salada supports cancer prevention.
Cancer Prevention in Magdalena de caramelo salada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena de caramelo salada supports cognitive function.
Cognitive Function in Magdalena de caramelo salada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena de caramelo salada supports skin health.
Skin Health in Magdalena de caramelo salada helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena de caramelo salada supports reproductive health.
Reproductive Health in Magdalena de caramelo salada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena de caramelo salada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena de caramelo salada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalena de caramelo salada supports fluid balance.
Maintains Fluid Balance in Magdalena de caramelo salada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalena de caramelo salada supports nerve function.
Supports Nerve Function in Magdalena de caramelo salada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalena de caramelo salada helps regulate blood pressure.
Regulates Blood Pressure in Magdalena de caramelo salada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalena de caramelo salada supports muscle function.
Aids Muscle Function in Magdalena de caramelo salada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalena de caramelo salada aids nutrient absorption.
Improves Nutrient Absorption in Magdalena de caramelo salada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalena de caramelo salada helps balance pH levels.
Balances pH Levels in Magdalena de caramelo salada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalena de caramelo salada supports bone health.
Supports Bone Health in Magdalena de caramelo salada helps retain calcium and prevent the loss of bone density over time.
How to burn 401 calories?
The amount of exercise required to burn off 1 medium muffin Magdalena de caramelo salada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.