Mezcla de condimentos ranch para aderezo

Common Food

26.14

% from protein

72.03

% from carbs

72.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.8 g(29g)
Amount per serving
Calories
79.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1.6 mg
0.5%
Sodium, Na 2227.4 mg
96.8%
Potassium, K 322.3 mg
6.9%
Total Carbohydrates 15.1 g
5.5%
Fiber 1.3 g
4.6%
Sugars 4.9 g
9.9%
Protein 5.5 g
10.9%
Water 1.3 g
Vitamin A 208.1 IU
Retinol 62.4 UG
Vitamin A, RAE 62.4 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 38.7 IU
Vitamin D3 (cholecalciferol) 1 UG
Vitamin D (D2 + D3) 1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.7 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 0.2 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.3 mg
Folate 11.2 UG
Folic acid 0 UG
Folate, food 11.2 UG
Folate, DFE 11.2 UG
Vitamin B-12 0.4 UG
Choline, total 24.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 121 mg
Iron 0.9 mg
Magnesium 21.4 mg
Phosphorus, P 146.3 mg
Zinc 0.8 mg
Copper 0.1 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.1 mg
Selenium 5.8 UG
Ash 6.8 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 331.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.9 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.6 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.5 g
Serine 0.2 g
Hydroxyproline 0 g

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Mezcla de condimentos ranch para aderezo Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de condimentos ranch para aderezo?

A typical serving 1 packet (1 oz) (28.8 grams) of Mezcla de condimentos ranch para aderezo contains approximately 79 calories.

You can check the exact calorie content by logging Mezcla de condimentos ranch para aderezo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de condimentos ranch para aderezo have?

The amount of fat in Mezcla de condimentos ranch para aderezo depends on the ingredients and preparation method. On average, one serving 1 packet (1 oz) (28.8 grams) of Mezcla de condimentos ranch para aderezo contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de condimentos ranch para aderezo have?

The protein content in Mezcla de condimentos ranch para aderezo depends on the ingredients exists in it. On average, 1 packet (1 oz) (28.8 grams) of Mezcla de condimentos ranch para aderezo contains approximately 5.47 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de condimentos ranch para aderezo, Download Nutribit app for healthier you!

How much sugar does a Mezcla de condimentos ranch para aderezo have?

On average, 1 packet (1 oz) (28.8 grams) contains about 4.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de condimentos ranch para aderezo.

How Much carbohydrates (carbs) is in Mezcla de condimentos ranch para aderezo?

The amount of carbohydrates (carbs) in Mezcla de condimentos ranch para aderezo depends on its serving size and preparation. On average, 1 packet (1 oz) (28.8 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de condimentos ranch para aderezo.

How Much Fiber is in Mezcla de condimentos ranch para aderezo?

Mezcla de condimentos ranch para aderezo contains approximately 1.3 grams of fiber in 1 packet (1 oz) (28.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de condimentos ranch para aderezo for healthier you!

What vitamins and minerals are in a Mezcla de condimentos ranch para aderezo?

Vitamins in Mezcla de condimentos ranch para aderezo:

  • Vitamin A:Mezcla de condimentos ranch para aderezo has 208.12 IU of Vitamin A.
  • Vitamin B-12:Mezcla de condimentos ranch para aderezo has 0.3512 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla de condimentos ranch para aderezo has 0.2688 mg of Vitamin B-6.
  • Vitamin C:Mezcla de condimentos ranch para aderezo has 0.6656 mg of Vitamin C.
  • Vitamin D:Mezcla de condimentos ranch para aderezo has 38.72 IU of Vitamin D.

Mezcla de condimentos ranch para aderezo contains following minerals:

  • Mezcla de condimentos ranch para aderezo has 121.048mg of Calcium.
  • Mezcla de condimentos ranch para aderezo has 2227.4mg of Sodium, Na.
  • Mezcla de condimentos ranch para aderezo has 322.28mg of Potassium, K.
  • Mezcla de condimentos ranch para aderezo has 0.8592mg of Iron.

General

Does Mezcla de condimentos ranch para aderezo contain caffeine?

Mezcla de condimentos ranch para aderezo does not contain any caffeine.

Does Mezcla de condimentos ranch para aderezo contain alcohol?

Mezcla de condimentos ranch para aderezo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de condimentos ranch para aderezo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de condimentos ranch para aderezo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de condimentos ranch para aderezo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de condimentos ranch para aderezo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de condimentos ranch para aderezo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de condimentos ranch para aderezo for free?

Yes! Since Mezcla de condimentos ranch para aderezo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de condimentos ranch para aderezo with water tracking feature?

Nutribit automatically calculates the water content of Mezcla de condimentos ranch para aderezo and adds it to your daily hydration log. Simply log Mezcla de condimentos ranch para aderezo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla de condimentos ranch para aderezo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de condimentos ranch para aderezo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de condimentos ranch para aderezo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de condimentos ranch para aderezo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de condimentos ranch para aderezo

Sodium, Na in Mezcla de condimentos ranch para aderezo supports fluid balance.

Maintains Fluid Balance in Mezcla de condimentos ranch para aderezo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla de condimentos ranch para aderezo supports nerve function.

Supports Nerve Function in Mezcla de condimentos ranch para aderezo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla de condimentos ranch para aderezo helps regulate blood pressure.

Regulates Blood Pressure in Mezcla de condimentos ranch para aderezo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla de condimentos ranch para aderezo supports muscle function.

Aids Muscle Function in Mezcla de condimentos ranch para aderezo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla de condimentos ranch para aderezo aids nutrient absorption.

Improves Nutrient Absorption in Mezcla de condimentos ranch para aderezo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla de condimentos ranch para aderezo helps balance pH levels.

Balances pH Levels in Mezcla de condimentos ranch para aderezo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla de condimentos ranch para aderezo supports bone health.

Supports Bone Health in Mezcla de condimentos ranch para aderezo helps retain calcium and prevent the loss of bone density over time.

How to burn 79 calories?

The amount of exercise required to burn off 1 packet (1 oz) Mezcla de condimentos ranch para aderezo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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