Mezcla de pudín de vainilla

Common Food

0

% from protein

98.58

% from carbs

98.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
373.2
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
2.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1426.6 mg
62%

Potassium, K 11.9 mg
0.3%

Total Carbohydrates 92 g
33.4%

Sugars 92 g
183.9%

Water 2.6 g

Vitamin A 2 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 11.9 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 698 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 3.9 g

Theobromine 0 mg

Energy 1561.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mezcla de pudín de vainilla Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de pudín de vainilla?

A typical serving 1 package (3.5 oz) (99 grams) of Mezcla de pudín de vainilla contains approximately 373 calories.

You can check the exact calorie content by logging Mezcla de pudín de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de pudín de vainilla have?

The amount of fat in Mezcla de pudín de vainilla depends on the ingredients and preparation method. On average, one serving 1 package (3.5 oz) (99 grams) of Mezcla de pudín de vainilla contains approximately 0.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de pudín de vainilla have?

The protein content in Mezcla de pudín de vainilla depends on the ingredients exists in it. On average, 1 package (3.5 oz) (99 grams) of Mezcla de pudín de vainilla contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de pudín de vainilla, Download Nutribit app for healthier you!

How much sugar does a Mezcla de pudín de vainilla have?

On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de pudín de vainilla.

How Much carbohydrates (carbs) is in Mezcla de pudín de vainilla?

The amount of carbohydrates (carbs) in Mezcla de pudín de vainilla depends on its serving size and preparation. On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de pudín de vainilla.

How Much Fiber is in Mezcla de pudín de vainilla?

Mezcla de pudín de vainilla contains approximately 0 grams of fiber in 1 package (3.5 oz) (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de pudín de vainilla for healthier you!

What vitamins and minerals are in a Mezcla de pudín de vainilla?

Vitamins in Mezcla de pudín de vainilla:

  • Vitamin A:Mezcla de pudín de vainilla has 1.98 IU of Vitamin A.
  • Vitamin B-12:Mezcla de pudín de vainilla has 0.0198 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla de pudín de vainilla has 0.002 mg of Vitamin B-6.

Mezcla de pudín de vainilla contains following minerals:

  • Mezcla de pudín de vainilla has 11.88mg of Calcium.
  • Mezcla de pudín de vainilla has 1426.59mg of Sodium, Na.
  • Mezcla de pudín de vainilla has 11.88mg of Potassium, K.
  • Mezcla de pudín de vainilla has 0.0099mg of Iron.

General

Does Mezcla de pudín de vainilla contain caffeine?

Mezcla de pudín de vainilla does not contain any caffeine.

Does Mezcla de pudín de vainilla contain alcohol?

Mezcla de pudín de vainilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de pudín de vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de pudín de vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de pudín de vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de pudín de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de pudín de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de pudín de vainilla for free?

Yes! Since Mezcla de pudín de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de pudín de vainilla with water tracking feature?

Nutribit automatically calculates the water content of Mezcla de pudín de vainilla and adds it to your daily hydration log. Simply log Mezcla de pudín de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla de pudín de vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de pudín de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de pudín de vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de pudín de vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de pudín de vainilla

Total Carbohydrates in Mezcla de pudín de vainilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mezcla de pudín de vainilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mezcla de pudín de vainilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mezcla de pudín de vainilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mezcla de pudín de vainilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mezcla de pudín de vainilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mezcla de pudín de vainilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mezcla de pudín de vainilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mezcla de pudín de vainilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Mezcla de pudín de vainilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mezcla de pudín de vainilla enhances brain function and helps improve memory and focus.

Glucose from Mezcla de pudín de vainilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mezcla de pudín de vainilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mezcla de pudín de vainilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mezcla de pudín de vainilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Mezcla de pudín de vainilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mezcla de pudín de vainilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mezcla de pudín de vainilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mezcla de pudín de vainilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mezcla de pudín de vainilla, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mezcla de pudín de vainilla supports fluid balance.

Maintains Fluid Balance in Mezcla de pudín de vainilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla de pudín de vainilla supports nerve function.

Supports Nerve Function in Mezcla de pudín de vainilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla de pudín de vainilla helps regulate blood pressure.

Regulates Blood Pressure in Mezcla de pudín de vainilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla de pudín de vainilla supports muscle function.

Aids Muscle Function in Mezcla de pudín de vainilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla de pudín de vainilla aids nutrient absorption.

Improves Nutrient Absorption in Mezcla de pudín de vainilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla de pudín de vainilla helps balance pH levels.

Balances pH Levels in Mezcla de pudín de vainilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla de pudín de vainilla supports bone health.

Supports Bone Health in Mezcla de pudín de vainilla helps retain calcium and prevent the loss of bone density over time.

How to burn 373 calories?

The amount of exercise required to burn off 1 package (3.5 oz) Mezcla de pudín de vainilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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