Mezcla de pudín de pastel de queso

Common Food

0

% from protein

98.58

% from carbs

98.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
373.2
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.4 g
2.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1426.6 mg
62%

Potassium, K 11.9 mg
0.3%

Total Carbohydrates 92 g
33.4%

Sugars 92 g
183.9%

Water 2.6 g

Vitamin A 2 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 11.9 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 698 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 3.9 g

Theobromine 0 mg

Energy 1561.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mezcla de pudín de pastel de queso Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de pudín de pastel de queso?

A typical serving 1 package (3.5 oz) (99 grams) of Mezcla de pudín de pastel de queso contains approximately 373 calories.

You can check the exact calorie content by logging Mezcla de pudín de pastel de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de pudín de pastel de queso have?

The amount of fat in Mezcla de pudín de pastel de queso depends on the ingredients and preparation method. On average, one serving 1 package (3.5 oz) (99 grams) of Mezcla de pudín de pastel de queso contains approximately 0.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de pudín de pastel de queso have?

The protein content in Mezcla de pudín de pastel de queso depends on the ingredients exists in it. On average, 1 package (3.5 oz) (99 grams) of Mezcla de pudín de pastel de queso contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de pudín de pastel de queso, Download Nutribit app for healthier you!

How much sugar does a Mezcla de pudín de pastel de queso have?

On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de pudín de pastel de queso.

How Much carbohydrates (carbs) is in Mezcla de pudín de pastel de queso?

The amount of carbohydrates (carbs) in Mezcla de pudín de pastel de queso depends on its serving size and preparation. On average, 1 package (3.5 oz) (99 grams) contains about 91.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de pudín de pastel de queso.

How Much Fiber is in Mezcla de pudín de pastel de queso?

Mezcla de pudín de pastel de queso contains approximately 0 grams of fiber in 1 package (3.5 oz) (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de pudín de pastel de queso for healthier you!

What vitamins and minerals are in a Mezcla de pudín de pastel de queso?

Vitamins in Mezcla de pudín de pastel de queso:

  • Vitamin A:Mezcla de pudín de pastel de queso has 1.98 IU of Vitamin A.
  • Vitamin B-12:Mezcla de pudín de pastel de queso has 0.0198 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla de pudín de pastel de queso has 0.002 mg of Vitamin B-6.

Mezcla de pudín de pastel de queso contains following minerals:

  • Mezcla de pudín de pastel de queso has 11.88mg of Calcium.
  • Mezcla de pudín de pastel de queso has 1426.59mg of Sodium, Na.
  • Mezcla de pudín de pastel de queso has 11.88mg of Potassium, K.
  • Mezcla de pudín de pastel de queso has 0.0099mg of Iron.

General

Does Mezcla de pudín de pastel de queso contain caffeine?

Mezcla de pudín de pastel de queso does not contain any caffeine.

Does Mezcla de pudín de pastel de queso contain alcohol?

Mezcla de pudín de pastel de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de pudín de pastel de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de pudín de pastel de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de pudín de pastel de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de pudín de pastel de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de pudín de pastel de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de pudín de pastel de queso for free?

Yes! Since Mezcla de pudín de pastel de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de pudín de pastel de queso with water tracking feature?

Nutribit automatically calculates the water content of Mezcla de pudín de pastel de queso and adds it to your daily hydration log. Simply log Mezcla de pudín de pastel de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla de pudín de pastel de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de pudín de pastel de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de pudín de pastel de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de pudín de pastel de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de pudín de pastel de queso

Total Carbohydrates in Mezcla de pudín de pastel de queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mezcla de pudín de pastel de queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mezcla de pudín de pastel de queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mezcla de pudín de pastel de queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mezcla de pudín de pastel de queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mezcla de pudín de pastel de queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mezcla de pudín de pastel de queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mezcla de pudín de pastel de queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mezcla de pudín de pastel de queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Mezcla de pudín de pastel de queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mezcla de pudín de pastel de queso enhances brain function and helps improve memory and focus.

Glucose from Mezcla de pudín de pastel de queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mezcla de pudín de pastel de queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mezcla de pudín de pastel de queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mezcla de pudín de pastel de queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Mezcla de pudín de pastel de queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mezcla de pudín de pastel de queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mezcla de pudín de pastel de queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mezcla de pudín de pastel de queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mezcla de pudín de pastel de queso, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Mezcla de pudín de pastel de queso supports fluid balance.

Maintains Fluid Balance in Mezcla de pudín de pastel de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla de pudín de pastel de queso supports nerve function.

Supports Nerve Function in Mezcla de pudín de pastel de queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla de pudín de pastel de queso helps regulate blood pressure.

Regulates Blood Pressure in Mezcla de pudín de pastel de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla de pudín de pastel de queso supports muscle function.

Aids Muscle Function in Mezcla de pudín de pastel de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla de pudín de pastel de queso aids nutrient absorption.

Improves Nutrient Absorption in Mezcla de pudín de pastel de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla de pudín de pastel de queso helps balance pH levels.

Balances pH Levels in Mezcla de pudín de pastel de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla de pudín de pastel de queso supports bone health.

Supports Bone Health in Mezcla de pudín de pastel de queso helps retain calcium and prevent the loss of bone density over time.

How to burn 373 calories?

The amount of exercise required to burn off 1 package (3.5 oz) Mezcla de pudín de pastel de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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