Mezcla de pudín de pastel de queso

Common Food

Total Energy

373.2

kcal

98.55

% from carbs

0

% from protein

1.45

% from fats

In 99 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.4g

2.1%

Monounsaturated

0.1g

Sodium, Na

1426.6mg

62%

Potassium, K

11.9mg

0.3%

Total Carbohydrates

92g

33.4%

Sugars

92g

183.9%

Water

2.6g

Ash

3.9g

Energy

1561.2kJ

Calcium, Ca

11.9mg

Magnesium, Mg

1mg

Phosphorus, P

698mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

0.7UG

Vitamin A, IU

2IU

Retinol

1UG

Vitamin A, RAE

1UG

Choline, total

1.1mg

Vitamin K (phylloquinone)

0.1UG

SFA 12:0

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezcla de pudín de pastel de queso

A typical serving 1 package (3.5 oz) of Mezcla de pudín de pastel de queso (99 grams) contains approximately 373.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezcla de pudín de pastel de queso depends on the ingredients and preparation method. On average, one serving 1 package (3.5 oz) (99 grams) of Mezcla de pudín de pastel de queso contains approximately 0.594 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezcla de pudín de pastel de queso depends on the ingredients exists in it. On average, 1 package (3.5 oz) of Mezcla de pudín de pastel de queso (about 99 grams) contains approximately 0 grams of protein.

On average, 1 package (3.5 oz) (about 99 grams) contains about 91.971 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (3.5 oz) (about 99 grams) contains about 91.971 grams of carbohydrates.

Mezcla de pudín de pastel de queso contains approximately 0 grams of fiber in 1 package (3.5 oz) (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 373 calories?

The amount of exercise required to burn off 1 package (3.5 oz) Mezcla de pudín de pastel de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.