Pudín de estanque

A typical serving 1 pastry (78.69 grams) of Pudín de estanque contains approximately 282 calories.

You can check the exact calorie content by logging Pudín de estanque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pudín de estanque depends on the ingredients and preparation method. On average, one serving 1 pastry (78.69 grams) of Pudín de estanque contains approximately 16.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pudín de estanque depends on the ingredients exists in it. On average, 1 pastry (78.69 grams) of Pudín de estanque contains approximately 2.31 grams of protein.

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On average, 1 pastry (78.69 grams) contains about 18.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudín de estanque.

The amount of carbohydrates (carbs) in Pudín de estanque depends on its serving size and preparation. On average, 1 pastry (78.69 grams) contains about 32.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudín de estanque.

Pudín de estanque contains approximately 0.92 grams of fiber in 1 pastry (78.69 grams).

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Vitamins in Pudín de estanque:

• Vitamin A:Pudín de estanque has 304.2424 IU of Vitamin A.
• Vitamin B-12:Pudín de estanque has 0.0504 UG of Vitamin B-12.
• Vitamin B-6:Pudín de estanque has 0.0323 mg of Vitamin B-6.
• Vitamin C:Pudín de estanque has 8.9857 mg of Vitamin C.
• Vitamin D:Pudín de estanque has 5.18 IU of Vitamin D.

Pudín de estanque contains following minerals:

• Pudín de estanque has 71.2347mg of Calcium.
• Pudín de estanque has 148.0841mg of Sodium, Na.
• Pudín de estanque has 81.3689mg of Potassium, K.
• Pudín de estanque has 1.0777mg of Iron.

Pudín de estanque does not contain any caffeine.

Pudín de estanque does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudín de estanque and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pudín de estanque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudín de estanque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pudín de estanque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pudín de estanque and adds it to your daily hydration log. Simply log Pudín de estanque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pudín de estanque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pudín de estanque data can be accessed offline in the Nutribit app anytime anywhere!