Pudín de arroz

Common Food

Total Energy

99.4

kcal

69.26

% from carbs

12.3

% from protein

18.44

% from fats

In 92 g

% daily value

Total Fat

2g

3%

Saturated

1.1g

5.6%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

11mg

3.7%

Sodium, Na

89.2mg

3.9%

Potassium, K

115mg

2.4%

Total Carbohydrates

16.9g

6.2%

Fiber

0.3g

1%

Sugars

10.7g

21.3%

Starch

6.8g

Alcohol

0.3g

Protein

3g

5.9%

Water

69.1g

Ash

0.7g

Sucrose

7.4g

Glucose

0.1g

Lactose

3.2g

Energy

414.9kJ

Calcium, Ca

87.4mg

Iron, Fe

0.1mg

Magnesium, Mg

7.4mg

Phosphorus, P

75.4mg

Zinc, Zn

0.4mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

2.9UG

Vitamin A, IU

63.5IU

Retinol

17.5UG

Vitamin A, RAE

17.5UG

Carotene, beta

3.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

8.3UG

Vitamin C, total ascorbic acid

1.2mg

Riboflavin

0.2mg

Niacin

0.2mg

Pantothenic acid

0.5mg

Folate, total

3.7UG

Vitamin B-12

0.1UG

Choline, total

7.2mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

3.7UG

Folate, DFE

3.7UG

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.5g

PUFA 18:2

0.1g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pudín de arroz

A typical serving 0.5 taza of Pudín de arroz (92 grams) contains approximately 99.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudín de arroz depends on the ingredients and preparation method. On average, one serving 0.5 taza (92 grams) of Pudín de arroz contains approximately 1.978 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudín de arroz depends on the ingredients exists in it. On average, 0.5 taza of Pudín de arroz (about 92 grams) contains approximately 2.9716 grams of protein.

On average, 0.5 taza (about 92 grams) contains about 10.6628 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 taza (about 92 grams) contains about 16.9188 grams of carbohydrates.

Pudín de arroz contains approximately 0.276 grams of fiber in 0.5 taza (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pudín de caqui

Common Food

216 kcal

Pudín de pan

Common Food

377 kcal

Pastel de pudín

Common Food

327 kcal

Pudín de calabaza

Common Food

149 kcal

Pudín de butterscotch

Common Food

357 kcal

Pudín de caramelo

Common Food

222 kcal

Pudín de camote

Common Food

287 kcal

Pudín de cereales

Common Food

302 kcal

Pudín de chocolate

Common Food

153 kcal

Pudín de chía

Common Food

200 kcal

Pudín de estanque

Common Food

282 kcal

Pudín de eva

Common Food

396 kcal

Pudín de huevo

Common Food

222 kcal

Pudín de manzana

Common Food

486 kcal

Pudín de melaza

Common Food

433 kcal

Pudín de persimonio

Common Food

216 kcal

Pudín de plátano

Common Food

288 kcal

Pudín de maíz

Common Food

287 kcal

Pudín de proteínas

Common Food

106 kcal

Pudín de sebo

Common Food

298 kcal

Pudín de vainilla

Common Food

143 kcal

Pudín de yorkshire

Common Food

130 kcal

Polo de pudín

Common Food

74 kcal

How to burn 99 calories?

The amount of exercise required to burn off 0.5 taza Pudín de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.