Mezclas de pastel de chocolate

Common Food

Total Energy

110.8

kcal

77.81

% from carbs

4.46

% from protein

17.74

% from fats

In 28.4 g

% daily value

Total Fat

2.3g

3.6%

Saturated

0.6g

2.9%

Polyunsaturated

0.6g

Monounsaturated

0.8g

Sodium, Na

217.4mg

9.5%

Potassium, K

95.5mg

2%

Total Carbohydrates

22.7g

8.3%

Fiber

0.7g

2.3%

Sugars

11.2g

22.4%

Protein

1.3g

2.6%

Water

1.1g

Caffeine

1.7mg

Ash

0.9g

Theobromine

58.7mg

Energy

463.2kJ

Calcium, Ca

37.7mg

Iron, Fe

0.8mg

Magnesium, Mg

11.6mg

Phosphorus, P

81.1mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.9UG

Vitamin A, IU

0.6IU

Retinol

0.3UG

Vitamin A, RAE

0.3UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

1.1UG

Thiamin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

15.3UG

Vitamin B-12

0.1UG

Choline, total

0.9mg

Vitamin K (phylloquinone)

0.6UG

Folic acid

12.5UG

Folate, food

2.8UG

Folate, DFE

24.1UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.8g

PUFA 18:2

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezclas de pastel de chocolate

A typical serving 1 oz of Mezclas de pastel de chocolate (28.35 grams) contains approximately 110.8485 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezclas de pastel de chocolate depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Mezclas de pastel de chocolate contains approximately 2.3077 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezclas de pastel de chocolate depends on the ingredients exists in it. On average, 1 oz of Mezclas de pastel de chocolate (about 28.35 grams) contains approximately 1.3041 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 11.2068 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 22.7254 grams of carbohydrates.

Mezclas de pastel de chocolate contains approximately 0.6521 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 111 calories?

The amount of exercise required to burn off 1 oz Mezclas de pastel de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.