Pastel rectangular de chocolate
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Pastel rectangular de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Pastel rectangular de chocolate has 2.18 IU of Vitamin A.
- Vitamin C:Pastel rectangular de chocolate has 0.109 mg of Vitamin C.
- Pastel rectangular de chocolate has 32.7mg of Calcium.
- Pastel rectangular de chocolate has 379.32mg of Sodium, Na.
- Pastel rectangular de chocolate has 294.3mg of Potassium, K.
- Pastel rectangular de chocolate has 3.3136mg of Iron.
What is the calorie content of Pastel rectangular de chocolate?
A typical serving 1 trozo (109 grams) of Pastel rectangular de chocolate contains approximately 424 calories.
You can check the exact calorie content by logging Pastel rectangular de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel rectangular de chocolate have?
The amount of fat in Pastel rectangular de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Pastel rectangular de chocolate contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel rectangular de chocolate have?
The protein content in Pastel rectangular de chocolate depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Pastel rectangular de chocolate contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel rectangular de chocolate, Download Nutribit app for healthier you!
How much sugar does a Pastel rectangular de chocolate have?
On average, 1 trozo (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel rectangular de chocolate.
How Much carbohydrates (carbs) is in Pastel rectangular de chocolate?
The amount of carbohydrates (carbs) in Pastel rectangular de chocolate depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel rectangular de chocolate.
How Much Fiber is in Pastel rectangular de chocolate?
Pastel rectangular de chocolate contains approximately 2.4 grams of fiber in 1 trozo (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel rectangular de chocolate for healthier you!
What vitamins and minerals are in a Pastel rectangular de chocolate?
Vitamins in Pastel rectangular de chocolate:
Pastel rectangular de chocolate contains following minerals:
General
Does Pastel rectangular de chocolate contain caffeine?
Pastel rectangular de chocolate contains approximately 7 mg of caffeine in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pastel rectangular de chocolate contain alcohol?
Pastel rectangular de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel rectangular de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel rectangular de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel rectangular de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel rectangular de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel rectangular de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel rectangular de chocolate for free?
Yes! Since Pastel rectangular de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel rectangular de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Pastel rectangular de chocolate and adds it to your daily hydration log. Simply log Pastel rectangular de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel rectangular de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel rectangular de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel rectangular de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel rectangular de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel rectangular de chocolate
Total Carbohydrates in Pastel rectangular de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel rectangular de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel rectangular de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel rectangular de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel rectangular de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel rectangular de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel rectangular de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel rectangular de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel rectangular de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel rectangular de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel rectangular de chocolate enhances brain function and helps improve memory and focus.
Glucose from Pastel rectangular de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel rectangular de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel rectangular de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel rectangular de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel rectangular de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel rectangular de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel rectangular de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel rectangular de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel rectangular de chocolate, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel rectangular de chocolate supports antioxidant protection.
Antioxidant Protection in Pastel rectangular de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel rectangular de chocolate supports thyroid function.
Thyroid Function in Pastel rectangular de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel rectangular de chocolate supports immune system health.
Immune System Support in Pastel rectangular de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel rectangular de chocolate supports heart health.
Heart Health in Pastel rectangular de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel rectangular de chocolate supports cancer prevention.
Cancer Prevention in Pastel rectangular de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel rectangular de chocolate supports cognitive function.
Cognitive Function in Pastel rectangular de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel rectangular de chocolate supports skin health.
Skin Health in Pastel rectangular de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel rectangular de chocolate supports reproductive health.
Reproductive Health in Pastel rectangular de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel rectangular de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel rectangular de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel rectangular de chocolate supports fluid balance.
Maintains Fluid Balance in Pastel rectangular de chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel rectangular de chocolate supports nerve function.
Supports Nerve Function in Pastel rectangular de chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel rectangular de chocolate helps regulate blood pressure.
Regulates Blood Pressure in Pastel rectangular de chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel rectangular de chocolate supports muscle function.
Aids Muscle Function in Pastel rectangular de chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel rectangular de chocolate aids nutrient absorption.
Improves Nutrient Absorption in Pastel rectangular de chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel rectangular de chocolate helps balance pH levels.
Balances pH Levels in Pastel rectangular de chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel rectangular de chocolate supports bone health.
Supports Bone Health in Pastel rectangular de chocolate helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 trozo Pastel rectangular de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.