Mezclas de queso
Common Food
26.32
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Mezclas de queso Nutrients FAQs
Nutrients
- Vitamin A:Mezclas de queso has 184.52 IU of Vitamin A.
- Vitamin B-12:Mezclas de queso has 0.3444 UG of Vitamin B-12.
- Vitamin B-6:Mezclas de queso has 0.0171 mg of Vitamin B-6.
- Vitamin D:Mezclas de queso has 5.88 IU of Vitamin D.
- Mezclas de queso has 184.52mg of Calcium.
- Mezclas de queso has 94.64mg of Sodium, Na.
- Mezclas de queso has 23.8mg of Potassium, K.
- Mezclas de queso has 0.1652mg of Iron.
What is the calorie content of Mezclas de queso?
A typical serving 0.25 cup shredded (28 grams) of Mezclas de queso contains approximately 100 calories.
You can check the exact calorie content by logging Mezclas de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezclas de queso have?
The amount of fat in Mezclas de queso depends on the ingredients and preparation method. On average, one serving 0.25 cup shredded (28 grams) of Mezclas de queso contains approximately 7.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezclas de queso have?
The protein content in Mezclas de queso depends on the ingredients exists in it. On average, 0.25 cup shredded (28 grams) of Mezclas de queso contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Mezclas de queso, Download Nutribit app for healthier you!
How much sugar does a Mezclas de queso have?
On average, 0.25 cup shredded (28 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezclas de queso.
How Much carbohydrates (carbs) is in Mezclas de queso?
The amount of carbohydrates (carbs) in Mezclas de queso depends on its serving size and preparation. On average, 0.25 cup shredded (28 grams) contains about 0.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezclas de queso.
How Much Fiber is in Mezclas de queso?
Mezclas de queso contains approximately 0 grams of fiber in 0.25 cup shredded (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezclas de queso for healthier you!
What vitamins and minerals are in a Mezclas de queso?
Vitamins in Mezclas de queso:
Mezclas de queso contains following minerals:
General
Does Mezclas de queso contain caffeine?
Mezclas de queso does not contain any caffeine.
Does Mezclas de queso contain alcohol?
Mezclas de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezclas de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezclas de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezclas de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezclas de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezclas de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezclas de queso for free?
Yes! Since Mezclas de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezclas de queso with water tracking feature?
Nutribit automatically calculates the water content of Mezclas de queso and adds it to your daily hydration log. Simply log Mezclas de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezclas de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezclas de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezclas de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezclas de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezclas de queso
Calcium in Mezclas de queso supports bone health.
Calcium in Mezclas de queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mezclas de queso supports muscle function.
Calcium in Mezclas de queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mezclas de queso supports heart health.
Calcium in Mezclas de queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mezclas de queso supports nerve transmission.
Calcium in Mezclas de queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mezclas de queso supports blood clotting.
Calcium in Mezclas de queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mezclas de queso supports hormonal secretion.
Calcium in Mezclas de queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mezclas de queso supports weight management.
Calcium in Mezclas de queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mezclas de queso supports dental health.
Calcium in Mezclas de queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mezclas de queso supports blood pressure regulation.
Calcium in Mezclas de queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup shredded Mezclas de queso
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.