Pastel de oreo de chocolate

Common Food

4.57

% from protein

41.5

% from carbs

41.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
361.3
% Daily value*

Total Fat 22.1 g
34%

Saturated 12.1 g
60.4%

Trans Fats 0.2 g

Polyunsaturated 1.7 g

Monounsaturated 6.7 g

Cholesterol 40.7 mg
13.6%

Sodium, Na 331.1 mg
14.4%

Potassium, K 151.8 mg
3.2%

Total Carbohydrates 38.3 g
13.9%

Fiber 0.9 g
3.2%

Sugars 27.1 g
54.2%

Starch 7.8 g

Protein 4.2 g
8.4%

Water 43 g

Caffeine 1.5 mg

Vitamin A 499.5 IU

Retinol 132.1 UG

Vitamin A, RAE 135.3 UG

Carotene, beta 31.5 UG

Carotene, alpha 0.3 UG

Vitamin E 1.2 mg

Vitamin D 10.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0.6 mg

Tocotrienol, delta 0.1 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.8 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 22.5 UG

Folic acid 17.8 UG

Folate, food 4.7 UG

Folate, DFE 35.1 UG

Vitamin B-12 0.2 UG

Choline, total 14 mg

Vitamin K 2.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.9 UG

Calcium 67.5 mg

Iron 3.8 mg

Magnesium 20.8 mg

Phosphorus, P 122.1 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 4.7 UG

Ash 1.4 g

Sucrose 12 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0.9 g

Maltose 0 g

Theobromine 56.5 mg

Energy 1511.1 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 1.2 g

SFA 14:0 1.7 g

SFA 16:0 5.5 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.9 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Pastel de oreo de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pastel de oreo de chocolate?

A typical serving 1 trozo (109 grams) of Pastel de oreo de chocolate contains approximately 361 calories.

You can check the exact calorie content by logging Pastel de oreo de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de oreo de chocolate have?

The amount of fat in Pastel de oreo de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Pastel de oreo de chocolate contains approximately 22.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de oreo de chocolate have?

The protein content in Pastel de oreo de chocolate depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Pastel de oreo de chocolate contains approximately 4.22 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de oreo de chocolate, Download Nutribit app for healthier you!

How much sugar does a Pastel de oreo de chocolate have?

On average, 1 trozo (109 grams) contains about 27.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de oreo de chocolate.

How Much carbohydrates (carbs) is in Pastel de oreo de chocolate?

The amount of carbohydrates (carbs) in Pastel de oreo de chocolate depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 38.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de oreo de chocolate.

How Much Fiber is in Pastel de oreo de chocolate?

Pastel de oreo de chocolate contains approximately 0.89 grams of fiber in 1 trozo (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de oreo de chocolate for healthier you!

What vitamins and minerals are in a Pastel de oreo de chocolate?

Vitamins in Pastel de oreo de chocolate:

  • Vitamin A:Pastel de oreo de chocolate has 499.5091 IU of Vitamin A.
  • Vitamin B-12:Pastel de oreo de chocolate has 0.1677 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de oreo de chocolate has 0.0334 mg of Vitamin B-6.
  • Vitamin C:Pastel de oreo de chocolate has 0.2655 mg of Vitamin C.
  • Vitamin D:Pastel de oreo de chocolate has 10.62 IU of Vitamin D.
  • Vitamin K:Pastel de oreo de chocolate has 2.1873 UG of Vitamin K.

Pastel de oreo de chocolate contains following minerals:

  • Pastel de oreo de chocolate has 67.5006mg of Calcium.
  • Pastel de oreo de chocolate has 331.1384mg of Sodium, Na.
  • Pastel de oreo de chocolate has 151.8097mg of Potassium, K.
  • Pastel de oreo de chocolate has 3.7863mg of Iron.

General

Does Pastel de oreo de chocolate contain caffeine?

Pastel de oreo de chocolate contains approximately 2 mg of caffeine in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastel de oreo de chocolate contain alcohol?

Pastel de oreo de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de oreo de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de oreo de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de oreo de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de oreo de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de oreo de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de oreo de chocolate for free?

Yes! Since Pastel de oreo de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de oreo de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pastel de oreo de chocolate and adds it to your daily hydration log. Simply log Pastel de oreo de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de oreo de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de oreo de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de oreo de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de oreo de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de oreo de chocolate

How to burn 361 calories?

The amount of exercise required to burn off 1 trozo Pastel de oreo de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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