Pastel de oreo de chocolate
Common Food
Total Energy
361.3
kcal
% from carbs
% from protein
% from fats
In 109 g
% daily value
Total Fat
22.1g
34%
Saturated
12.1g
60.4%
Trans Fats
0.2g
Polyunsaturated
1.7g
Monounsaturated
6.7g
Cholesterol
40.7mg
13.6%
Sodium, Na
331.1mg
14.4%
Potassium, K
151.8mg
3.2%
Total Carbohydrates
38.3g
13.9%
Fiber
0.9g
3.2%
Sugars
27.1g
54.2%
Starch
7.8g
Protein
4.2g
8.4%
Water
43g
Caffeine
1.5mg
Ash
1.4g
Sucrose
12g
Glucose
0.3g
Fructose
0.2g
Lactose
0.9g
Theobromine
56.5mg
Energy
1511.1kJ
Calcium, Ca
67.5mg
Iron, Fe
3.8mg
Magnesium, Mg
20.8mg
Phosphorus, P
122.1mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
0.2UG
Manganese, Mn
0.2mg
Selenium, Se
4.7UG
Vitamin A, IU
499.5IU
Retinol
132.1UG
Vitamin A, RAE
135.3UG
Carotene, beta
31.5UG
Carotene, alpha
0.3UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
10.6IU
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.5UG
Lutein + zeaxanthin
3UG
Tocopherol, gamma
1.2mg
Tocotrienol, alpha
0.3mg
Tocotrienol, beta
0.3mg
Tocotrienol, gamma
0.6mg
Tocotrienol, delta
0.1mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.8mg
Pantothenic acid
0.3mg
Folate, total
22.5UG
Vitamin B-12
0.2UG
Choline, total
14mg
Vitamin K (Menaquinone-4)
2.2UG
Vitamin K (phylloquinone)
9.9UG
Folic acid
17.8UG
Folate, food
4.7UG
Folate, DFE
35.1UG
Betaine
5mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
1g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
1.2g
SFA 14:0
1.7g
SFA 16:0
5.5g
SFA 18:0
2.2g
MUFA 18:1
6.2g
PUFA 18:2
1.5g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
1.9mg
Beta-sitosterol
0.2mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.8g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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