Muffin de canela
Common Food
3.46
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
More items Like Muffin de canela
Muffin inglés de canela
Common Food
Muffin de canela y manzana
Common Food
Muffin de manzana y canela
Common Food
Muffin de pastel de café y canela
Common Food
Muffin inglés de canela y pasas
Common Food
Azúcar de canela
Common Food
Bagel de canela
Common Food
Bagels de canela
Common Food
Bollo de canela
Common Food
Bollos de canela
Common Food
Buñuelo de canela
Common Food
Buñuelos de canela
Common Food
Churros de canela
Common Food
Churro de canela
Common Food
Discos de canela
Common Food
Tostada de canela
Common Food
Golosina de canela
Common Food
Golosinas de canela
Common Food
Gominolas de canela
Common Food
Minirrollo de canela
Common Food
Minirrollos de canela
Common Food
Muffins de canela
Common Food
Pastelillo de canela
Common Food
Muffin de canela Nutrients FAQs
Nutrients
- Vitamin A:Muffin de canela has 491.7935 IU of Vitamin A.
- Vitamin B-12:Muffin de canela has 0.143 UG of Vitamin B-12.
- Vitamin B-6:Muffin de canela has 0.0512 mg of Vitamin B-6.
- Vitamin C:Muffin de canela has 2.4194 mg of Vitamin C.
- Vitamin D:Muffin de canela has 11.7437 IU of Vitamin D.
- Vitamin K:Muffin de canela has 0.1158 UG of Vitamin K.
- Muffin de canela has 114.7758mg of Calcium.
- Muffin de canela has 427.2339mg of Sodium, Na.
- Muffin de canela has 118.0119mg of Potassium, K.
- Muffin de canela has 1.675mg of Iron.
What is the calorie content of Muffin de canela?
A typical serving 1 medium muffin (162 grams) of Muffin de canela contains approximately 489 calories.
You can check the exact calorie content by logging Muffin de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin de canela have?
The amount of fat in Muffin de canela depends on the ingredients and preparation method. On average, one serving 1 medium muffin (162 grams) of Muffin de canela contains approximately 24.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin de canela have?
The protein content in Muffin de canela depends on the ingredients exists in it. On average, 1 medium muffin (162 grams) of Muffin de canela contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin de canela, Download Nutribit app for healthier you!
How much sugar does a Muffin de canela have?
On average, 1 medium muffin (162 grams) contains about 41.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin de canela.
How Much carbohydrates (carbs) is in Muffin de canela?
The amount of carbohydrates (carbs) in Muffin de canela depends on its serving size and preparation. On average, 1 medium muffin (162 grams) contains about 64.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin de canela.
How Much Fiber is in Muffin de canela?
Muffin de canela contains approximately 2.46 grams of fiber in 1 medium muffin (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin de canela for healthier you!
What vitamins and minerals are in a Muffin de canela?
Vitamins in Muffin de canela:
Muffin de canela contains following minerals:
General
Does Muffin de canela contain caffeine?
Muffin de canela does not contain any caffeine.
Does Muffin de canela contain alcohol?
Muffin de canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin de canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin de canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin de canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin de canela for free?
Yes! Since Muffin de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin de canela with water tracking feature?
Nutribit automatically calculates the water content of Muffin de canela and adds it to your daily hydration log. Simply log Muffin de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin de canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin de canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin de canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin de canela
Total Carbohydrates in Muffin de canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin de canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin de canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin de canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin de canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin de canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin de canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin de canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin de canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin de canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin de canela enhances brain function and helps improve memory and focus.
Glucose from Muffin de canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin de canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin de canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin de canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin de canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin de canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin de canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin de canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin de canela, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin de canela supports antioxidant protection.
Antioxidant Protection in Muffin de canela helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin de canela supports thyroid function.
Thyroid Function in Muffin de canela helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin de canela supports immune system health.
Immune System Support in Muffin de canela enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin de canela supports heart health.
Heart Health in Muffin de canela helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin de canela supports cancer prevention.
Cancer Prevention in Muffin de canela helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin de canela supports cognitive function.
Cognitive Function in Muffin de canela may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin de canela supports skin health.
Skin Health in Muffin de canela helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin de canela supports reproductive health.
Reproductive Health in Muffin de canela regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin de canela provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin de canela helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin de canela supports fluid balance.
Maintains Fluid Balance in Muffin de canela helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin de canela supports nerve function.
Supports Nerve Function in Muffin de canela helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin de canela helps regulate blood pressure.
Regulates Blood Pressure in Muffin de canela helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin de canela supports muscle function.
Aids Muscle Function in Muffin de canela helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin de canela aids nutrient absorption.
Improves Nutrient Absorption in Muffin de canela assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin de canela helps balance pH levels.
Balances pH Levels in Muffin de canela helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin de canela supports bone health.
Supports Bone Health in Muffin de canela helps retain calcium and prevent the loss of bone density over time.
How to burn 489 calories?
The amount of exercise required to burn off 1 medium muffin Muffin de canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.