Muffins de pastel de café y canela

Common Food

Total Energy

581

kcal

44.06

% from carbs

6.45

% from protein

49.49

% from fats

In 139 g

% daily value

Total Fat

32.4g

49.8%

Saturated

8.1g

40.3%

Polyunsaturated

4.3g

Monounsaturated

18g

Cholesterol

44.5mg

14.8%

Sodium, Na

487.9mg

21.2%

Potassium, K

171mg

3.6%

Total Carbohydrates

64.9g

23.6%

Fiber

2.8g

9.9%

Protein

9.5g

18.9%

Water

30.4g

Ash

1.9g

Energy

2431.1kJ

Calcium, Ca

75.1mg

Iron, Fe

2.7mg

Magnesium, Mg

30.6mg

Phosphorus, P

150.1mg

Zinc, Zn

1.1mg

Copper, Cu

0.2mg

Manganese, Mn

0.6mg

Selenium, Se

23.9UG

Vitamin A, IU

154.3IU

Retinol

45.9UG

Vitamin A, RAE

45.9UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

2.3mg

Pantothenic acid

0.9mg

Folate, total

84.8UG

Vitamin B-12

0.3UG

Folic acid

40.3UG

Folate, food

44.5UG

Folate, DFE

112.6UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.4g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

0.5g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

2.6g

Glycine

0.3g

Proline

0.9g

Serine

0.5g

SFA 14:0

0.2g

SFA 16:0

4.3g

SFA 18:0

3.6g

MUFA 18:1

17.9g

PUFA 18:2

4.1g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffins de pastel de café y canela

A typical serving 1 grande of Muffins de pastel de café y canela (139 grams) contains approximately 581.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins de pastel de café y canela depends on the ingredients and preparation method. On average, one serving 1 grande (139 grams) of Muffins de pastel de café y canela contains approximately 32.387 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins de pastel de café y canela depends on the ingredients exists in it. On average, 1 grande of Muffins de pastel de café y canela (about 139 grams) contains approximately 9.452 grams of protein.

On average, 1 grande (about 139 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grande (about 139 grams) contains about 64.913 grams of carbohydrates.

Muffins de pastel de café y canela contains approximately 2.78 grams of fiber in 1 grande (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffin de pastel de café y canela

Common Food

581 kcal

Muffins de pastel de café

Common Food

581 kcal

Muffins de canela y manzana

Common Food

489 kcal

Muffins de manzana y canela

Common Food

489 kcal

Pastel de café

Common Food

263 kcal

Muffins de canela

Common Food

489 kcal

Pastel para el café de canela fiber one

Common Food

88 kcal

Pastel de café con queso y limón

Common Food

442 kcal

Pastel de rollo de canela

Common Food

384 kcal

Pastel de café clásico

Common Food

263 kcal

Muffin de pastel de café

Common Food

581 kcal

Pastel de café de arándano

Common Food

200 kcal

Pastel de arroz con manzana y canela de quaker

Common Food

49 kcal

Pastel de arroz con manzana y canela quaker

Common Food

49 kcal

Pastel de café con queso y crema de limón

Common Food

442 kcal

Crema para café de canela

Common Food

38 kcal

Muffins pastel de carne

Common Food

228 kcal

Muffins de pastel de carne

Common Food

228 kcal

Pastel de café con calabaza

Common Food

238 kcal

Pastel de manzana con café

Common Food

309 kcal

Crema para café sabor canela y vainilla

Common Food

38 kcal

Bagel de canela y manzana

Common Food

359 kcal

Bagel de canela y pasas

Common Food

359 kcal

How to burn 581 calories?

The amount of exercise required to burn off 1 grande Muffins de pastel de café y canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.