Muffin de pastel de café y canela
Common Food
Total Energy
581
kcal
% from carbs
% from protein
% from fats
In 139 g
% daily value
Total Fat
32.4g
49.8%
Saturated
8.1g
40.3%
Polyunsaturated
4.3g
Monounsaturated
18g
Cholesterol
44.5mg
14.8%
Sodium, Na
487.9mg
21.2%
Potassium, K
171mg
3.6%
Total Carbohydrates
64.9g
23.6%
Fiber
2.8g
9.9%
Protein
9.5g
18.9%
Water
30.4g
Ash
1.9g
Energy
2431.1kJ
Calcium, Ca
75.1mg
Iron, Fe
2.7mg
Magnesium, Mg
30.6mg
Phosphorus, P
150.1mg
Zinc, Zn
1.1mg
Copper, Cu
0.2mg
Manganese, Mn
0.6mg
Selenium, Se
23.9UG
Vitamin A, IU
154.3IU
Retinol
45.9UG
Vitamin A, RAE
45.9UG
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.3mg
Pantothenic acid
0.9mg
Folate, total
84.8UG
Vitamin B-12
0.3UG
Folic acid
40.3UG
Folate, food
44.5UG
Folate, DFE
112.6UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.4g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
2.6g
Glycine
0.3g
Proline
0.9g
Serine
0.5g
SFA 14:0
0.2g
SFA 16:0
4.3g
SFA 18:0
3.6g
MUFA 18:1
17.9g
PUFA 18:2
4.1g
PUFA 18:3
0.2g
MUFA 16:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Muffin de pastel de café y canela
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How Many Calories Are in Muffin de pastel de café y canela?
How Much Fat Is in Muffin de pastel de café y canela?
How Much Fat Is in Muffin de pastel de café y canela?
How Much Protein is in Muffin de pastel de café y canela?
How Much Protein is in Muffin de pastel de café y canela?
How Much Sugar is in Muffin de pastel de café y canela?
How Much Sugar is in Muffin de pastel de café y canela?
How Much carbohydrates (carbs) is in Muffin de pastel de café y canela?
How Much carbohydrates (carbs) is in Muffin de pastel de café y canela?
How Much Fiber is in Muffin de pastel de café y canela?
How Much Fiber is in Muffin de pastel de café y canela?
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How to burn 581 calories?
The amount of exercise required to burn off 1 grande Muffin de pastel de café y canela
Set Your Weight
18,433 steps
Average 2.3 ft stride
158 mins walk
5 km/hr or 3 mph
56 mins run
9 km/hr or 6 mph
138 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.