Pastel de manzana con café
Common Food
4.84
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Pastel de manzana con café Nutrients FAQs
Nutrients
- Vitamin A:Pastel de manzana con café has 358.6653 IU of Vitamin A.
- Vitamin B-12:Pastel de manzana con café has 0.1436 UG of Vitamin B-12.
- Vitamin B-6:Pastel de manzana con café has 0.0574 mg of Vitamin B-6.
- Vitamin C:Pastel de manzana con café has 2.745 mg of Vitamin C.
- Vitamin D:Pastel de manzana con café has 12.1553 IU of Vitamin D.
- Pastel de manzana con café has 57.0559mg of Calcium.
- Pastel de manzana con café has 247.4897mg of Sodium, Na.
- Pastel de manzana con café has 155.8372mg of Potassium, K.
- Pastel de manzana con café has 0.6154mg of Iron.
What is the calorie content of Pastel de manzana con café?
A typical serving 1 trozo (136.75 grams) of Pastel de manzana con café contains approximately 309 calories.
You can check the exact calorie content by logging Pastel de manzana con café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de manzana con café have?
The amount of fat in Pastel de manzana con café depends on the ingredients and preparation method. On average, one serving 1 trozo (136.75 grams) of Pastel de manzana con café contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de manzana con café have?
The protein content in Pastel de manzana con café depends on the ingredients exists in it. On average, 1 trozo (136.75 grams) of Pastel de manzana con café contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de manzana con café, Download Nutribit app for healthier you!
How much sugar does a Pastel de manzana con café have?
On average, 1 trozo (136.75 grams) contains about 32.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de manzana con café.
How Much carbohydrates (carbs) is in Pastel de manzana con café?
The amount of carbohydrates (carbs) in Pastel de manzana con café depends on its serving size and preparation. On average, 1 trozo (136.75 grams) contains about 51.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de manzana con café.
How Much Fiber is in Pastel de manzana con café?
Pastel de manzana con café contains approximately 2.13 grams of fiber in 1 trozo (136.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de manzana con café for healthier you!
What vitamins and minerals are in a Pastel de manzana con café?
Vitamins in Pastel de manzana con café:
Pastel de manzana con café contains following minerals:
General
Does Pastel de manzana con café contain caffeine?
Pastel de manzana con café does not contain any caffeine.
Does Pastel de manzana con café contain alcohol?
Pastel de manzana con café contains approximately 0g of alcohol in 1 trozo (136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de manzana con café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de manzana con café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de manzana con café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de manzana con café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de manzana con café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de manzana con café for free?
Yes! Since Pastel de manzana con café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de manzana con café with water tracking feature?
Nutribit automatically calculates the water content of Pastel de manzana con café and adds it to your daily hydration log. Simply log Pastel de manzana con café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de manzana con café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de manzana con café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de manzana con café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de manzana con café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de manzana con café
Total Carbohydrates in Pastel de manzana con café provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de manzana con café are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de manzana con café supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de manzana con café aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de manzana con café helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de manzana con café help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de manzana con café helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de manzana con café can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de manzana con café aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de manzana con café help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de manzana con café enhances brain function and helps improve memory and focus.
Glucose from Pastel de manzana con café is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de manzana con café boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de manzana con café provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de manzana con café promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de manzana con café serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de manzana con café improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de manzana con café support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de manzana con café helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de manzana con café, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de manzana con café supports antioxidant protection.
Antioxidant Protection in Pastel de manzana con café helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de manzana con café supports thyroid function.
Thyroid Function in Pastel de manzana con café helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de manzana con café supports immune system health.
Immune System Support in Pastel de manzana con café enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de manzana con café supports heart health.
Heart Health in Pastel de manzana con café helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de manzana con café supports cancer prevention.
Cancer Prevention in Pastel de manzana con café helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de manzana con café supports cognitive function.
Cognitive Function in Pastel de manzana con café may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de manzana con café supports skin health.
Skin Health in Pastel de manzana con café helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de manzana con café supports reproductive health.
Reproductive Health in Pastel de manzana con café regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de manzana con café provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de manzana con café helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 309 calories?
The amount of exercise required to burn off 1 trozo Pastel de manzana con café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.