Pastel de rollo de canela
Common Food
Total Energy
383.8
kcal
% from carbs
% from protein
% from fats
In 110.7 g
% daily value
Total Fat
16.6g
25.5%
Saturated
10.2g
51.1%
Trans Fats
0.6g
Polyunsaturated
0.8g
Monounsaturated
4.3g
Cholesterol
63.3mg
21.1%
Sodium, Na
287.8mg
12.5%
Potassium, K
95.4mg
2%
Total Carbohydrates
55.9g
20.3%
Fiber
0.8g
2.9%
Sugars
37.1g
74.2%
Starch
0.2g
Alcohol
0.2g
Protein
4g
8%
Water
32.4g
Ash
1.6g
Sucrose
22.7g
Glucose
0.2g
Fructose
0.1g
Energy
1605.3kJ
Calcium, Ca
117.4mg
Iron, Fe
1.4mg
Magnesium, Mg
11mg
Phosphorus, P
86.9mg
Zinc, Zn
0.4mg
Fluoride, F
0.6UG
Manganese, Mn
0.2mg
Selenium, Se
10.1UG
Vitamin A, IU
554.3IU
Retinol
149.4UG
Vitamin A, RAE
152.2UG
Carotene, beta
30.4UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
14.4IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
1.1UG
Lycopene
0.1UG
Lutein + zeaxanthin
32.8UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.3mg
Pantothenic acid
0.3mg
Folate, total
44.3UG
Vitamin B-12
0.2UG
Choline, total
22.5mg
Vitamin K (phylloquinone)
1.5UG
Folic acid
33.4UG
Folate, food
10.9UG
Folate, DFE
67.7UG
Betaine
15.4mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1.1g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.6g
SFA 6:0
0.4g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.5g
SFA 14:0
1.5g
SFA 16:0
4.4g
SFA 18:0
2g
MUFA 18:1
4.1g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
0.1mg
Beta-sitosterol
0.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.4g
PUFA 18:2 n-6 c,c
0.5g
Fatty acids, total trans-monoenoic
0.6g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pastel de rollo de canela
How Many Calories Are in Pastel de rollo de canela?
How Many Calories Are in Pastel de rollo de canela?
How Much Fat Is in Pastel de rollo de canela?
How Much Fat Is in Pastel de rollo de canela?
How Much Protein is in Pastel de rollo de canela?
How Much Protein is in Pastel de rollo de canela?
How Much Sugar is in Pastel de rollo de canela?
How Much Sugar is in Pastel de rollo de canela?
How Much carbohydrates (carbs) is in Pastel de rollo de canela?
How Much carbohydrates (carbs) is in Pastel de rollo de canela?
How Much Fiber is in Pastel de rollo de canela?
How Much Fiber is in Pastel de rollo de canela?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.