Pastel de rollo de canela
Common Food
4.11
% from protein57.54
% from carbs57.54
% from fatNutrition Facts
More items Like Pastel de rollo de canela
Rollo de canela
Common Food
Rollo de canela de cinnabon
Common Food
Rollo de canela de pillsbury
Common Food
Rollo de pastel suizo
Common Food
Rollo de canela quest bar
Common Food
Rollo de canela con queso crema
Common Food
Muffin de pastel de café y canela
Common Food
Muffins de pastel de café y canela
Common Food
Rollo de canela con glaseado de queso crema
Common Food
Rollo de canela glaseado con queso crema
Common Food
Pastel de arroz con manzana y canela de quaker
Common Food
Pastel de arroz con manzana y canela quaker
Common Food
Pastel para el café de canela fiber one
Common Food
Té de canela
Common Food
Buñuelo de canela
Common Food
Buñuelos de canela
Common Food
Azúcar de canela
Common Food
Bagel de canela
Common Food
Bagels de canela
Common Food
Pastelillo de canela
Common Food
Pretzel de canela
Common Food
Rol de canela
Common Food
Roles de canela
Common Food
Pastel de rollo de canela Nutrients FAQs
Nutrients
- Vitamin A:Pastel de rollo de canela has 554.3329 IU of Vitamin A.
- Vitamin B-12:Pastel de rollo de canela has 0.1754 UG of Vitamin B-12.
- Vitamin B-6:Pastel de rollo de canela has 0.0366 mg of Vitamin B-6.
- Vitamin C:Pastel de rollo de canela has 0.2632 mg of Vitamin C.
- Vitamin D:Pastel de rollo de canela has 14.4236 IU of Vitamin D.
- Pastel de rollo de canela has 117.4276mg of Calcium.
- Pastel de rollo de canela has 287.8295mg of Sodium, Na.
- Pastel de rollo de canela has 95.3619mg of Potassium, K.
- Pastel de rollo de canela has 1.3713mg of Iron.
What is the calorie content of Pastel de rollo de canela?
A typical serving 1 trozo (110.71 grams) of Pastel de rollo de canela contains approximately 384 calories.
You can check the exact calorie content by logging Pastel de rollo de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de rollo de canela have?
The amount of fat in Pastel de rollo de canela depends on the ingredients and preparation method. On average, one serving 1 trozo (110.71 grams) of Pastel de rollo de canela contains approximately 16.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de rollo de canela have?
The protein content in Pastel de rollo de canela depends on the ingredients exists in it. On average, 1 trozo (110.71 grams) of Pastel de rollo de canela contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de rollo de canela, Download Nutribit app for healthier you!
How much sugar does a Pastel de rollo de canela have?
On average, 1 trozo (110.71 grams) contains about 37.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de rollo de canela.
How Much carbohydrates (carbs) is in Pastel de rollo de canela?
The amount of carbohydrates (carbs) in Pastel de rollo de canela depends on its serving size and preparation. On average, 1 trozo (110.71 grams) contains about 55.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de rollo de canela.
How Much Fiber is in Pastel de rollo de canela?
Pastel de rollo de canela contains approximately 0.82 grams of fiber in 1 trozo (110.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de rollo de canela for healthier you!
What vitamins and minerals are in a Pastel de rollo de canela?
Vitamins in Pastel de rollo de canela:
Pastel de rollo de canela contains following minerals:
General
Does Pastel de rollo de canela contain caffeine?
Pastel de rollo de canela does not contain any caffeine.
Does Pastel de rollo de canela contain alcohol?
Pastel de rollo de canela contains approximately 0g of alcohol in 1 trozo (110.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de rollo de canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de rollo de canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de rollo de canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de rollo de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de rollo de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de rollo de canela for free?
Yes! Since Pastel de rollo de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de rollo de canela with water tracking feature?
Nutribit automatically calculates the water content of Pastel de rollo de canela and adds it to your daily hydration log. Simply log Pastel de rollo de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de rollo de canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de rollo de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de rollo de canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de rollo de canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de rollo de canela
Total Carbohydrates in Pastel de rollo de canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de rollo de canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de rollo de canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de rollo de canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de rollo de canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de rollo de canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de rollo de canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de rollo de canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de rollo de canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de rollo de canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de rollo de canela enhances brain function and helps improve memory and focus.
Glucose from Pastel de rollo de canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de rollo de canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de rollo de canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de rollo de canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de rollo de canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de rollo de canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de rollo de canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de rollo de canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de rollo de canela, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de rollo de canela supports antioxidant protection.
Antioxidant Protection in Pastel de rollo de canela helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de rollo de canela supports thyroid function.
Thyroid Function in Pastel de rollo de canela helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de rollo de canela supports immune system health.
Immune System Support in Pastel de rollo de canela enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de rollo de canela supports heart health.
Heart Health in Pastel de rollo de canela helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de rollo de canela supports cancer prevention.
Cancer Prevention in Pastel de rollo de canela helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de rollo de canela supports cognitive function.
Cognitive Function in Pastel de rollo de canela may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de rollo de canela supports skin health.
Skin Health in Pastel de rollo de canela helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de rollo de canela supports reproductive health.
Reproductive Health in Pastel de rollo de canela regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de rollo de canela provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de rollo de canela helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 384 calories?
The amount of exercise required to burn off 1 trozo Pastel de rollo de canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.