Brownie de vainilla

Common Food

4.28

% from protein

52.69

% from carbs

52.69

% from fat
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Nutrition Facts

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Serving size
In 53 g(53g)
Amount per serving
Calories
226.7
% Daily value*

Total Fat 11 g
16.9%

Saturated 6.6 g
33%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 3.2 g

Cholesterol 48 mg
16%

Sodium, Na 133.2 mg
5.8%

Potassium, K 52.5 mg
1.1%

Total Carbohydrates 30.2 g
11%

Fiber 0.4 g
1.5%

Sugars 18 g
36%

Alcohol 0.1 g

Protein 2.5 g
4.9%

Water 8.8 g

Vitamin A 346.5 IU

Retinol 93.9 UG

Vitamin A, RAE 95.5 UG

Carotene, beta 20 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 4.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 31.9 UG

Folic acid 24.2 UG

Folate, food 7.7 UG

Folate, DFE 48.8 UG

Vitamin B-12 0.1 UG

Choline, total 20.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 23.9 mg

Iron 1 mg

Magnesium 6.1 mg

Phosphorus, P 31.8 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.1 mg

Selenium 7.4 UG

Ash 0.5 g

Sucrose 17.5 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 948.6 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 2.9 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 2.8 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 11.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Brownie de vainilla Nutrients FAQs

Nutrients

What is the calorie content of Brownie de vainilla?

A typical serving 1 porción (53 grams) of Brownie de vainilla contains approximately 227 calories.

You can check the exact calorie content by logging Brownie de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie de vainilla have?

The amount of fat in Brownie de vainilla depends on the ingredients and preparation method. On average, one serving 1 porción (53 grams) of Brownie de vainilla contains approximately 10.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie de vainilla have?

The protein content in Brownie de vainilla depends on the ingredients exists in it. On average, 1 porción (53 grams) of Brownie de vainilla contains approximately 2.45 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie de vainilla, Download Nutribit app for healthier you!

How much sugar does a Brownie de vainilla have?

On average, 1 porción (53 grams) contains about 18.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie de vainilla.

How Much carbohydrates (carbs) is in Brownie de vainilla?

The amount of carbohydrates (carbs) in Brownie de vainilla depends on its serving size and preparation. On average, 1 porción (53 grams) contains about 30.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie de vainilla.

How Much Fiber is in Brownie de vainilla?

Brownie de vainilla contains approximately 0.42 grams of fiber in 1 porción (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie de vainilla for healthier you!

What vitamins and minerals are in a Brownie de vainilla?

Vitamins in Brownie de vainilla:

  • Vitamin A:Brownie de vainilla has 346.5028 IU of Vitamin A.
  • Vitamin B-12:Brownie de vainilla has 0.0712 UG of Vitamin B-12.
  • Vitamin B-6:Brownie de vainilla has 0.0244 mg of Vitamin B-6.
  • Vitamin D:Brownie de vainilla has 4.5734 IU of Vitamin D.

Brownie de vainilla contains following minerals:

  • Brownie de vainilla has 23.9138mg of Calcium.
  • Brownie de vainilla has 133.218mg of Sodium, Na.
  • Brownie de vainilla has 52.4585mg of Potassium, K.
  • Brownie de vainilla has 0.96mg of Iron.

General

Does Brownie de vainilla contain caffeine?

Brownie de vainilla does not contain any caffeine.

Does Brownie de vainilla contain alcohol?

Brownie de vainilla contains approximately 0g of alcohol in 1 porción (53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brownie de vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie de vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie de vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie de vainilla for free?

Yes! Since Brownie de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie de vainilla with water tracking feature?

Nutribit automatically calculates the water content of Brownie de vainilla and adds it to your daily hydration log. Simply log Brownie de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie de vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie de vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie de vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie de vainilla

How to burn 227 calories?

The amount of exercise required to burn off 1 porción Brownie de vainilla

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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