Nachos con pollo

Common Food

28.3

% from protein

9.54

% from carbs

9.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 550 g(550g)
Amount per serving
Calories
1072.5
% Daily value*

Total Fat 74.3 g
114.3%

Saturated 30.4 g
151.9%

Trans Fats 1.8 g

Polyunsaturated 9.2 g

Monounsaturated 26.2 g

Cholesterol 282.7 mg
94.2%

Sodium, Na 1796.6 mg
78.1%

Potassium, K 1089.1 mg
23.2%

Total Carbohydrates 25.7 g
9.3%

Fiber 3.9 g
13.9%

Sugars 9.7 g
19.5%

Starch 6.2 g

Protein 76.1 g
152.2%

Water 365.9 g

Vitamin A 2717.5 IU

Retinol 432.2 UG

Vitamin A, RAE 490.2 UG

Carotene, beta 743.9 UG

Carotene, alpha 37.9 UG

Vitamin E 6.5 mg

Vitamin D 30.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 1.2 UG

Lycopene 7429.7 UG

Lutein + zeaxanthin 606.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.5 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 14.4 mg

Thiamin 0.2 mg

Riboflavin 0.8 mg

Niacin 23.5 mg

Pantothenic acid 2.7 mg

Vitamin B-6 1.3 mg

Folate 67.4 UG

Folic acid 0 UG

Folate, food 67.4 UG

Folate, DFE 67.4 UG

Vitamin B-12 1.8 UG

Choline, total 188.9 mg

Vitamin K 13.7 UG

Vitamin K (Dihydrophylloquinone) 4.3 UG

Vitamin K (phylloquinone) 87.5 UG

Calcium 855.6 mg

Iron 3 mg

Magnesium 115.9 mg

Phosphorus, P 938.9 mg

Zinc 5.8 mg

Copper 0.3 mg

Fluoride, F 38.7 UG

Manganese, Mn 0.4 mg

Selenium 75.7 UG

Ash 9.4 g

Sucrose 0.3 g

Glucose 2.5 g

Fructose 2.8 g

Lactose 3.3 g

Maltose 0 g

Theobromine 0 mg

Energy 4486.6 kJ

Galactose 0.1 g

SFA 4:0 0.6 g

SFA 6:0 0.7 g

SFA 8:0 0.5 g

SFA 10:0 1.1 g

SFA 12:0 1.3 g

SFA 14:0 4.4 g

SFA 16:0 15 g

SFA 18:0 5.7 g

SFA 20:0 0.2 g

MUFA 18:1 23.4 g

PUFA 18:2 7 g

PUFA 18:3 1.8 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.4 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 1.9 mg

Campesterol 42.9 mg

Beta-sitosterol 75.5 mg

SFA 15:0 0.5 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 1.4 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 14.2 g

PUFA 18:2 n-6 c,c 4.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 1.5 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 11.1 mg

Tryptophan 1.1 g

Threonine 3.2 g

Isoleucine 3.9 g

Leucine 5.8 g

Lysine 5.4 g

Methionine 2 g

Cystine 0.8 g

Phenylalanine 3.1 g

Tyrosine 2.9 g

Valine 4 g

Arginine 3.6 g

Histidine 2.1 g

Alanine 3.5 g

Aspartic acid 6.4 g

Glutamic acid 12.7 g

Glycine 3 g

Proline 4.7 g

Serine 2.6 g

Hydroxyproline 0 g

Nachos con pollo Nutrients FAQs

Nutrients

What is the calorie content of Nachos con pollo?

A typical serving 1 plate (550 grams) of Nachos con pollo contains approximately 1072 calories.

You can check the exact calorie content by logging Nachos con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos con pollo have?

The amount of fat in Nachos con pollo depends on the ingredients and preparation method. On average, one serving 1 plate (550 grams) of Nachos con pollo contains approximately 74.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos con pollo have?

The protein content in Nachos con pollo depends on the ingredients exists in it. On average, 1 plate (550 grams) of Nachos con pollo contains approximately 76.09 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos con pollo, Download Nutribit app for healthier you!

How much sugar does a Nachos con pollo have?

On average, 1 plate (550 grams) contains about 9.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos con pollo.

How Much carbohydrates (carbs) is in Nachos con pollo?

The amount of carbohydrates (carbs) in Nachos con pollo depends on its serving size and preparation. On average, 1 plate (550 grams) contains about 25.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos con pollo.

How Much Fiber is in Nachos con pollo?

Nachos con pollo contains approximately 3.89 grams of fiber in 1 plate (550 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos con pollo for healthier you!

What vitamins and minerals are in a Nachos con pollo?

Vitamins in Nachos con pollo:

  • Vitamin A:Nachos con pollo has 2717.5144 IU of Vitamin A.
  • Vitamin B-12:Nachos con pollo has 1.7992 UG of Vitamin B-12.
  • Vitamin B-6:Nachos con pollo has 1.3295 mg of Vitamin B-6.
  • Vitamin C:Nachos con pollo has 14.3557 mg of Vitamin C.
  • Vitamin D:Nachos con pollo has 30.3171 IU of Vitamin D.
  • Vitamin K:Nachos con pollo has 13.7129 UG of Vitamin K.

Nachos con pollo contains following minerals:

  • Nachos con pollo has 855.6055mg of Calcium.
  • Nachos con pollo has 1796.5516mg of Sodium, Na.
  • Nachos con pollo has 1089.069mg of Potassium, K.
  • Nachos con pollo has 3.0464mg of Iron.

General

Does Nachos con pollo contain caffeine?

Nachos con pollo does not contain any caffeine.

Does Nachos con pollo contain alcohol?

Nachos con pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos con pollo for free?

Yes! Since Nachos con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos con pollo with water tracking feature?

Nutribit automatically calculates the water content of Nachos con pollo and adds it to your daily hydration log. Simply log Nachos con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos con pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos con pollo

Protein, Vitamin A and Vitamin B-12 in Nachos con pollo supports bone health.

  • Protein in Nachos con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nachos con pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Nachos con pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Nachos con pollo supports heart health.

  • Vitamin B9 in Nachos con pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Nachos con pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Nachos con pollo supports bone health.

  • Calcium in Nachos con pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Nachos con pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Nachos con pollo supports muscle function.

  • Calcium in Nachos con pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Nachos con pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Nachos con pollo supports heart health.

  • Calcium in Nachos con pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Nachos con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Nachos con pollo supports bone health.

  • Magnesium in Nachos con pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nachos con pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nachos con pollo aids muscle function.

  • Magnesium in Nachos con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nachos con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Nachos con pollo supports building and repairing tissues.

Builds and repairs tissues in Nachos con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nachos con pollo supports immune function.

Supports immune function in Nachos con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nachos con pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nachos con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nachos con pollo provides energy.

Provides energy in Nachos con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nachos con pollo supports muscle growth and strength.

Supports muscle growth and strength in Nachos con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nachos con pollo helps in weight management.

Helps in weight management in Nachos con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nachos con pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nachos con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nachos con pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Nachos con pollo is essential for the health and growth of hair, skin, and nails.

Protein in Nachos con pollo regulates blood sugar levels.

Regulates blood sugar levels in Nachos con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nachos con pollo supports eye health.

Vitamin A in Nachos con pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nachos con pollo boosts immune function.

Vitamin A in Nachos con pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nachos con pollo promotes healthy skin.

Vitamin A in Nachos con pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nachos con pollo enhances reproductive health.

Vitamin A in Nachos con pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nachos con pollo reduces the risk of certain cancers.

Vitamin A in Nachos con pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nachos con pollo promotes healthy development during pregnancy.

Vitamin A in Nachos con pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nachos con pollo maintains healthy mucous membranes.

Vitamin A in Nachos con pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nachos con pollo improves wound healing.

Vitamin A in Nachos con pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nachos con pollo may reduce the risk of macular degeneration.

Vitamin A in Nachos con pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Nachos con pollo supports brain health

{{vitamin}} in Nachos con pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Nachos con pollo boosts immune function

{{vitamin}} in Nachos con pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Nachos con pollo promotes red blood cell production

{{vitamin}} in Nachos con pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Nachos con pollo reduces symptoms of PMS

{{vitamin}} in Nachos con pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Nachos con pollo supports heart health

{{vitamin}} in Nachos con pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Nachos con pollo aids in protein metabolism

{{vitamin}} in Nachos con pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Nachos con pollo improves mood and reduces depression

{{vitamin}} in Nachos con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Nachos con pollo supports healthy pregnancy

{{vitamin}} in Nachos con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Nachos con pollo helps prevent anemia

{{vitamin}} in Nachos con pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Nachos con pollo reduces nausea during pregnancy

{{vitamin}} in Nachos con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Nachos con pollo supports DNA synthesis.

Vitamin B9 in Nachos con pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nachos con pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nachos con pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nachos con pollo helps prevent anemia.

Folate in Nachos con pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nachos con pollo improves brain function.

Folate in Nachos con pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nachos con pollo boosts immune function.

Adequate Boosts Immune Function in Nachos con pollo supports immune function by helping in the production of white blood cells.

Folate in Nachos con pollo promotes healthy skin and hair.

Vitamin B9 in Nachos con pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nachos con pollo regulates mood and mental health.

Folate in Nachos con pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nachos con pollo supports digestive health.

Folate in Nachos con pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Nachos con pollo supports red blood cell production

Vitamin B12 in Nachos con pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nachos con pollo boosts energy levels

Vitamin B12 in Nachos con pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nachos con pollo promotes brain health

Vitamin B12 in Nachos con pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nachos con pollo aids in DNA synthesis

Vitamin B12 in Nachos con pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nachos con pollo improves mood and mental health

Vitamin B12 in Nachos con pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nachos con pollo maintains healthy skin, hair, and nails

Vitamin B12 in Nachos con pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nachos con pollo prevents birth defects

Vitamin B12 in Nachos con pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nachos con pollo reduces risk of macular degeneration

Vitamin B12 in Nachos con pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nachos con pollo supports cardiovascular health

Vitamin B12 in Nachos con pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Nachos con pollo supports nerve transmission.

Calcium in Nachos con pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nachos con pollo supports blood clotting.

Calcium in Nachos con pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nachos con pollo supports hormonal secretion.

Calcium in Nachos con pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nachos con pollo supports weight management.

Calcium in Nachos con pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nachos con pollo supports dental health.

Calcium in Nachos con pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nachos con pollo supports blood pressure regulation.

Calcium in Nachos con pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Nachos con pollo supports antioxidant protection.

Antioxidant Protection in Nachos con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nachos con pollo supports thyroid function.

Thyroid Function in Nachos con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nachos con pollo supports immune system health.

Immune System Support in Nachos con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nachos con pollo supports cancer prevention.

Cancer Prevention in Nachos con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nachos con pollo supports cognitive function.

Cognitive Function in Nachos con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nachos con pollo supports skin health.

Skin Health in Nachos con pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Nachos con pollo supports reproductive health.

Reproductive Health in Nachos con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nachos con pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nachos con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Nachos con pollo promotes heart health.

Promotes Heart Health in Nachos con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nachos con pollo enhances nerve function.

Enhances Nerve Function in Nachos con pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nachos con pollo improves sleep quality.

Improves Sleep Quality in Nachos con pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Nachos con pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nachos con pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nachos con pollo reduces migraine frequency.

Reduces Migraine Frequency in Nachos con pollo may help reduce the frequency and severity of migraines.

Magnesium in Nachos con pollo promotes digestive health.

Promotes Digestive Health in Nachos con pollo supports bowel function and helps prevent constipation.

Magnesium in Nachos con pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nachos con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nachos con pollo boosts protein synthesis.

Boosts Protein Synthesis in Nachos con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nachos con pollo supports fluid balance.

Maintains Fluid Balance in Nachos con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos con pollo supports nerve function.

Supports Nerve Function in Nachos con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos con pollo helps regulate blood pressure.

Regulates Blood Pressure in Nachos con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos con pollo aids nutrient absorption.

Improves Nutrient Absorption in Nachos con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos con pollo helps balance pH levels.

Balances pH Levels in Nachos con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Nachos con pollo supports fluid balance.

Fluid Balance in Nachos con pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Nachos con pollo supports nerve function.

Nerve Function in Nachos con pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Nachos con pollo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Nachos con pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Nachos con pollo helps regulate blood sugar.

Regulates Blood Sugar in Nachos con pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Nachos con pollo reduces water retention.

Reduces Water Retention in Nachos con pollo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Nachos con pollo helps reduce hypertension.

Adequate Reduces Hypertension in Nachos con pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Nachos con pollo boosts immune system

Boosts Immune System in Nachos con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nachos con pollo promotes wound healing

Promotes Wound Healing in Nachos con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nachos con pollo supports growth and development

Supports Growth and Development in Nachos con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nachos con pollo improves skin health

Improves Skin Health in Nachos con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nachos con pollo enhances brain function

Enhances Brain Function in Nachos con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nachos con pollo regulates hormonal balance

Regulates Hormonal Balance in Nachos con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nachos con pollo supports healthy vision

Supports Healthy Vision in Nachos con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nachos con pollo improves digestive health

Improves Digestive Health in Nachos con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nachos con pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nachos con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nachos con pollo reduces inflammation

Reduces Inflammation in Nachos con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1072 calories?

The amount of exercise required to burn off 1 plate Nachos con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP