Ñames amarillos jamaiquino
Common Food
5.1
% from protein93.83
% from carbs93.83
% from fatNutrition Facts
More items Like Ñames amarillos jamaiquino
Ñames amarillos
Common Food
Ñames
Common Food
Amarillos
Common Food
Bammy jamaiquino
Common Food
Ñames morados
Common Food
Ñames silvestres
Common Food
Ñame amarillo jamaiquino
Common Food
Arroces amarillos
Common Food
Plátanos amarillos
Common Food
Mangos amarillos
Common Food
Duraznos amarillos
Common Food
Frijoles amarillos
Common Food
Ponche de ron jamaiquino
Common Food
Pimientos dulces amarillos
Common Food
Kiwis amarillos sungold
Common Food
Tomates lágrima amarillos
Common Food
Tomates peras amarillos
Common Food
Maduros Ripe Plantains, Amarillos
Chiquita
Maduros Amarillos, Ripe Plantains
Chiquita
Amarillos, Sweet Plantain Slices
Great Value
Amarillos Fried Ripe Plantains
Campoverde
Amarillos, Fried Ripe Plantains
Campoverde
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Ñames amarillos jamaiquino Nutrients FAQs
Nutrients
- Vitamin A:Ñames amarillos jamaiquino has 165.92 IU of Vitamin A.
- Vitamin B-6:Ñames amarillos jamaiquino has 0.3101 mg of Vitamin B-6.
- Vitamin C:Ñames amarillos jamaiquino has 16.456 mg of Vitamin C.
- Ñames amarillos jamaiquino has 19.04mg of Calcium.
- Ñames amarillos jamaiquino has 10.88mg of Sodium, Na.
- Ñames amarillos jamaiquino has 911.2mg of Potassium, K.
- Ñames amarillos jamaiquino has 0.7072mg of Iron.
What is the calorie content of Ñames amarillos jamaiquino?
A typical serving 1 cup, cubes (136 grams) of Ñames amarillos jamaiquino contains approximately 158 calories.
You can check the exact calorie content by logging Ñames amarillos jamaiquino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ñames amarillos jamaiquino have?
The amount of fat in Ñames amarillos jamaiquino depends on the ingredients and preparation method. On average, one serving 1 cup, cubes (136 grams) of Ñames amarillos jamaiquino contains approximately 0.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ñames amarillos jamaiquino have?
The protein content in Ñames amarillos jamaiquino depends on the ingredients exists in it. On average, 1 cup, cubes (136 grams) of Ñames amarillos jamaiquino contains approximately 2.03 grams of protein.
Know your exact protein requirement and how much protein you get from Ñames amarillos jamaiquino, Download Nutribit app for healthier you!
How much sugar does a Ñames amarillos jamaiquino have?
On average, 1 cup, cubes (136 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ñames amarillos jamaiquino.
How Much carbohydrates (carbs) is in Ñames amarillos jamaiquino?
The amount of carbohydrates (carbs) in Ñames amarillos jamaiquino depends on its serving size and preparation. On average, 1 cup, cubes (136 grams) contains about 37.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ñames amarillos jamaiquino.
How Much Fiber is in Ñames amarillos jamaiquino?
Ñames amarillos jamaiquino contains approximately 5.3 grams of fiber in 1 cup, cubes (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ñames amarillos jamaiquino for healthier you!
What vitamins and minerals are in a Ñames amarillos jamaiquino?
Vitamins in Ñames amarillos jamaiquino:
Ñames amarillos jamaiquino contains following minerals:
General
Does Ñames amarillos jamaiquino contain caffeine?
Ñames amarillos jamaiquino does not contain any caffeine.
Does Ñames amarillos jamaiquino contain alcohol?
Ñames amarillos jamaiquino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ñames amarillos jamaiquino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ñames amarillos jamaiquino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ñames amarillos jamaiquino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ñames amarillos jamaiquino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ñames amarillos jamaiquino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ñames amarillos jamaiquino for free?
Yes! Since Ñames amarillos jamaiquino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ñames amarillos jamaiquino with water tracking feature?
Nutribit automatically calculates the water content of Ñames amarillos jamaiquino and adds it to your daily hydration log. Simply log Ñames amarillos jamaiquino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ñames amarillos jamaiquino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ñames amarillos jamaiquino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ñames amarillos jamaiquino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ñames amarillos jamaiquino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ñames amarillos jamaiquino
Fiber and Potassium, K in Ñames amarillos jamaiquino supports heart health.
Soluble fiber in Ñames amarillos jamaiquino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Ñames amarillos jamaiquino helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ñames amarillos jamaiquino regulates blood sugar.
Fiber in Ñames amarillos jamaiquino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ñames amarillos jamaiquino helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Ñames amarillos jamaiquino supports digestion.
Fiber in Ñames amarillos jamaiquino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ñames amarillos jamaiquino aids in weight management.
Fiber-rich foods in Ñames amarillos jamaiquino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ñames amarillos jamaiquino promotes gut health.
Fiber in Ñames amarillos jamaiquino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ñames amarillos jamaiquino lowers the risk of colon cancer.
A high-fiber diet from Ñames amarillos jamaiquino is linked to a reduced risk of colon cancer.
Fiber in Ñames amarillos jamaiquino improves skin health.
Fiber in Ñames amarillos jamaiquino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ñames amarillos jamaiquino helps lower blood pressure.
Adequate fiber in Ñames amarillos jamaiquino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ñames amarillos jamaiquino boosts immune function.
Fiber in Ñames amarillos jamaiquino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ñames amarillos jamaiquino reduces the risk of type 2 diabetes.
Fiber in Ñames amarillos jamaiquino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Ñames amarillos jamaiquino supports brain health
{{vitamin}} in Ñames amarillos jamaiquino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ñames amarillos jamaiquino boosts immune function
{{vitamin}} in Ñames amarillos jamaiquino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ñames amarillos jamaiquino promotes red blood cell production
{{vitamin}} in Ñames amarillos jamaiquino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ñames amarillos jamaiquino reduces symptoms of PMS
{{vitamin}} in Ñames amarillos jamaiquino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ñames amarillos jamaiquino supports heart health
{{vitamin}} in Ñames amarillos jamaiquino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ñames amarillos jamaiquino aids in protein metabolism
{{vitamin}} in Ñames amarillos jamaiquino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ñames amarillos jamaiquino improves mood and reduces depression
{{vitamin}} in Ñames amarillos jamaiquino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ñames amarillos jamaiquino supports healthy pregnancy
{{vitamin}} in Ñames amarillos jamaiquino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ñames amarillos jamaiquino helps prevent anemia
{{vitamin}} in Ñames amarillos jamaiquino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ñames amarillos jamaiquino reduces nausea during pregnancy
{{vitamin}} in Ñames amarillos jamaiquino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Ñames amarillos jamaiquino supports muscle function.
Muscle Function in Ñames amarillos jamaiquino plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ñames amarillos jamaiquino supports bone health.
Bone Health in Ñames amarillos jamaiquino helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ñames amarillos jamaiquino supports fluid balance.
Fluid Balance in Ñames amarillos jamaiquino helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ñames amarillos jamaiquino supports nerve function.
Nerve Function in Ñames amarillos jamaiquino is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ñames amarillos jamaiquino reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ñames amarillos jamaiquino may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ñames amarillos jamaiquino reduces water retention.
Reduces Water Retention in Ñames amarillos jamaiquino helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ñames amarillos jamaiquino helps reduce hypertension.
Adequate Reduces Hypertension in Ñames amarillos jamaiquino intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 158 calories?
The amount of exercise required to burn off 1 cup, cubes Ñames amarillos jamaiquino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.