Arroces amarillos
Common Food
6.01
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Arroces amarillos Nutrients FAQs
Nutrients
- Vitamin A:Arroces amarillos has 134.0043 IU of Vitamin A.
- Vitamin B-6:Arroces amarillos has 0.1173 mg of Vitamin B-6.
- Vitamin C:Arroces amarillos has 0.7065 mg of Vitamin C.
- Arroces amarillos has 7.8281mg of Calcium.
- Arroces amarillos has 553.7933mg of Sodium, Na.
- Arroces amarillos has 76.2677mg of Potassium, K.
- Arroces amarillos has 0.5395mg of Iron.
What is the calorie content of Arroces amarillos?
A typical serving 1 taza (163 grams) of Arroces amarillos contains approximately 252 calories.
You can check the exact calorie content by logging Arroces amarillos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroces amarillos have?
The amount of fat in Arroces amarillos depends on the ingredients and preparation method. On average, one serving 1 taza (163 grams) of Arroces amarillos contains approximately 6.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroces amarillos have?
The protein content in Arroces amarillos depends on the ingredients exists in it. On average, 1 taza (163 grams) of Arroces amarillos contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Arroces amarillos, Download Nutribit app for healthier you!
How much sugar does a Arroces amarillos have?
On average, 1 taza (163 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroces amarillos.
How Much carbohydrates (carbs) is in Arroces amarillos?
The amount of carbohydrates (carbs) in Arroces amarillos depends on its serving size and preparation. On average, 1 taza (163 grams) contains about 43.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroces amarillos.
How Much Fiber is in Arroces amarillos?
Arroces amarillos contains approximately 0.49 grams of fiber in 1 taza (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroces amarillos for healthier you!
What vitamins and minerals are in a Arroces amarillos?
Vitamins in Arroces amarillos:
Arroces amarillos contains following minerals:
General
Does Arroces amarillos contain caffeine?
Arroces amarillos does not contain any caffeine.
Does Arroces amarillos contain alcohol?
Arroces amarillos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroces amarillos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroces amarillos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroces amarillos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroces amarillos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroces amarillos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroces amarillos for free?
Yes! Since Arroces amarillos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroces amarillos with water tracking feature?
Nutribit automatically calculates the water content of Arroces amarillos and adds it to your daily hydration log. Simply log Arroces amarillos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroces amarillos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroces amarillos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroces amarillos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroces amarillos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroces amarillos
Total Carbohydrates in Arroces amarillos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroces amarillos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroces amarillos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroces amarillos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroces amarillos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroces amarillos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroces amarillos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroces amarillos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroces amarillos aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroces amarillos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroces amarillos enhances brain function and helps improve memory and focus.
Glucose from Arroces amarillos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroces amarillos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroces amarillos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroces amarillos promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroces amarillos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroces amarillos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroces amarillos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroces amarillos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroces amarillos, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroces amarillos supports fluid balance.
Maintains Fluid Balance in Arroces amarillos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroces amarillos supports nerve function.
Supports Nerve Function in Arroces amarillos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroces amarillos helps regulate blood pressure.
Regulates Blood Pressure in Arroces amarillos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroces amarillos supports muscle function.
Aids Muscle Function in Arroces amarillos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroces amarillos aids nutrient absorption.
Improves Nutrient Absorption in Arroces amarillos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroces amarillos helps balance pH levels.
Balances pH Levels in Arroces amarillos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroces amarillos supports bone health.
Supports Bone Health in Arroces amarillos helps retain calcium and prevent the loss of bone density over time.
How to burn 252 calories?
The amount of exercise required to burn off 1 taza Arroces amarillos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.