Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Arroces amarillos

Common Food

252

kcal Energy

69.8%

% from carbs

6%

% from protein

24.2%

% from fats

In 163 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 163 g
Calories
252

% Daily Value

Total Fat 6.68 g
10.3%
Saturated 0.97 g
4.9%
Trans Fats 0 g
Polyunsaturated 0.77 g
Monounsaturated 4.71 g
Cholesterol 0 mg
Sodium, Na 553.79 mg
24.1%
Potassium, K 76.27 mg
1.6%
Total Carbohydrates 43.46 g
15.8%
Fiber 0.49 g
1.7%
Sugars 0.45 g
0.9%
Starch 0 g
Alcohol 0 g
Protein 3.74 g
7.5%
Water 107.28 g
Caffeine 0 mg
Iron 0.54 mg
3%
Vitamin A, IU 134 IU
Retinol 0 UG
Vitamin A, RAE 6.69 UG
Carotene, beta 71.28 UG
Carotene, alpha 1.64 UG
Vitamin E (alpha-tocopherol) 1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 16.56 UG
Lycopene 0.11 UG
Lutein + zeaxanthin 53.13 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.71 mg
Thiamin 0.04 mg
Riboflavin 0.03 mg
Niacin 0.65 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.12 mg
Folate, total 5.27 UG
Folic acid 0 UG
Folate, food 5.27 UG
Folate, DFE 5.27 UG
Vitamin B-12 0 UG
Choline, total 1.38 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.95 UG
Calcium, Ca 7.83 mg
Iron, Fe 0.54 mg
Magnesium, Mg 14.89 mg
Phosphorus, P 55.44 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.12 mg
Fluoride, F 0.32 UG
Manganese, Mn 0.68 mg
Selenium, Se 0.39 UG
Ash 1.83 g
Sucrose 0.11 g
Glucose 0.2 g
Fructose 0.15 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1055.69 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.79 g
SFA 18:0 0.13 g
SFA 20:0 0.03 g
MUFA 18:1 4.6 g
PUFA 18:2 0.7 g
PUFA 18:3 0.06 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 16.58 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.14 mg
Tryptophan 0.04 g
Threonine 0.13 g
Isoleucine 0.16 g
Leucine 0.3 g
Lysine 0.14 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.19 g
Tyrosine 0.12 g
Valine 0.22 g
Arginine 0.32 g
Histidine 0.09 g
Alanine 0.21 g
Aspartic acid 0.36 g
Glutamic acid 0.73 g
Glycine 0.17 g
Proline 0.19 g
Serine 0.19 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Arroces amarillos

Nutrients

What is the calorie content of Arroces amarillos?

A typical serving 1 taza of Arroces amarillos (163 grams) contains approximately 252.3089 calories. You can check the exact calorie content by logging Arroces amarillos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroces amarillos have?

The amount of fat in Arroces amarillos depends on the ingredients and preparation method. On average, one serving 1 taza (163 grams) of Arroces amarillos contains approximately 6.6759 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Arroces amarillos have?

The protein content in Arroces amarillos depends on the ingredients exists in it. On average, 1 taza of Arroces amarillos (about 163 grams) contains approximately 3.7413 grams of protein.

Is Arroces amarillos a good source of protein?

The protein content in Arroces amarillos depends on the ingredients exists in it. On average, 1 taza of Arroces amarillos (about 163 grams) contains approximately 3.7413 grams of protein.

How much sugar does a Arroces amarillos have?

On average, 1 taza (about 163 grams) contains about 0.4536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Arroces amarillos contain added sugar?

On average, 1 taza (about 163 grams) contains about 0.4536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Arroces amarillos?

On average, 1 taza (about 163 grams) contains about 43.4625 grams of carbohydrates.

How Much Fiber is in Arroces amarillos?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Arroces amarillos?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Arroces amarillos suitable for vegans?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arroces amarillos contain caffeine?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Arroces amarillos contain alcohol?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Arroces amarillos healthier?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Arroces amarillos in Nutribit?

Arroces amarillos contains approximately 0.4852 grams of fiber in 1 taza (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Arroces amarillos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroces amarillos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroces amarillos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroces amarillos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroces amarillos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroces amarillos for free?

Yes! Since Arroces amarillos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroces amarillos with water tracking feature?

Nutribit automatically calculates the water content of Arroces amarillos and adds it to your daily hydration log. Simply log Arroces amarillos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroces amarillos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroces amarillos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroces amarillos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroces amarillos data can be accessed offline in the Nutribit app anytime anywhere!