Maduros Ripe Plantains, Amarillos
Chiquita
3.6
% from protein82.88
% from carbs82.88
% from fatNutrition Facts
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Maduros Ripe Plantains, Amarillos Nutrients FAQs
Nutrients
- Vitamin D:Maduros Ripe Plantains, Amarillos has 308 IU of Vitamin D.
- Maduros Ripe Plantains, Amarillos has 9mg of Calcium.
- Maduros Ripe Plantains, Amarillos has 540mg of Potassium, K.
- Maduros Ripe Plantains, Amarillos has 0.33mg of Iron.
What is the calorie content of Maduros Ripe Plantains, Amarillos?
A typical serving 5 pieces (140 grams) of Maduros Ripe Plantains, Amarillos contains approximately 330 calories.
You can check the exact calorie content by logging Maduros Ripe Plantains, Amarillos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maduros Ripe Plantains, Amarillos have?
The amount of fat in Maduros Ripe Plantains, Amarillos depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Maduros Ripe Plantains, Amarillos contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maduros Ripe Plantains, Amarillos have?
The protein content in Maduros Ripe Plantains, Amarillos depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Maduros Ripe Plantains, Amarillos contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Maduros Ripe Plantains, Amarillos, Download Nutribit app for healthier you!
How much sugar does a Maduros Ripe Plantains, Amarillos have?
On average, 5 pieces (140 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maduros Ripe Plantains, Amarillos.
How Much carbohydrates (carbs) is in Maduros Ripe Plantains, Amarillos?
The amount of carbohydrates (carbs) in Maduros Ripe Plantains, Amarillos depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maduros Ripe Plantains, Amarillos.
How Much Fiber is in Maduros Ripe Plantains, Amarillos?
Maduros Ripe Plantains, Amarillos contains approximately 3 grams of fiber in 5 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maduros Ripe Plantains, Amarillos for healthier you!
What vitamins and minerals are in a Maduros Ripe Plantains, Amarillos?
Vitamins in Maduros Ripe Plantains, Amarillos:
Maduros Ripe Plantains, Amarillos contains following minerals:
General
Does Maduros Ripe Plantains, Amarillos contain caffeine?
Maduros Ripe Plantains, Amarillos does not contain any caffeine.
Does Maduros Ripe Plantains, Amarillos contain alcohol?
Maduros Ripe Plantains, Amarillos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maduros Ripe Plantains, Amarillos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maduros Ripe Plantains, Amarillos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maduros Ripe Plantains, Amarillos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maduros Ripe Plantains, Amarillos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maduros Ripe Plantains, Amarillos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maduros Ripe Plantains, Amarillos for free?
Yes! Since Maduros Ripe Plantains, Amarillos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maduros Ripe Plantains, Amarillos with water tracking feature?
Nutribit automatically calculates the water content of Maduros Ripe Plantains, Amarillos and adds it to your daily hydration log. Simply log Maduros Ripe Plantains, Amarillos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maduros Ripe Plantains, Amarillos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maduros Ripe Plantains, Amarillos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maduros Ripe Plantains, Amarillos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maduros Ripe Plantains, Amarillos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maduros Ripe Plantains, Amarillos
Total Carbohydrates in Maduros Ripe Plantains, Amarillos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maduros Ripe Plantains, Amarillos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maduros Ripe Plantains, Amarillos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maduros Ripe Plantains, Amarillos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maduros Ripe Plantains, Amarillos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos aids weight management by helping you feel full longer.
Fiber-rich carbs from Maduros Ripe Plantains, Amarillos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos enhances brain function and helps improve memory and focus.
Glucose from Maduros Ripe Plantains, Amarillos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maduros Ripe Plantains, Amarillos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos promotes gut health by feeding beneficial gut bacteria.
Fiber in Maduros Ripe Plantains, Amarillos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maduros Ripe Plantains, Amarillos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maduros Ripe Plantains, Amarillos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maduros Ripe Plantains, Amarillos, help regulate blood pressure and reduce hypertension risk.
Vitamin D in Maduros Ripe Plantains, Amarillos supports bone health
Vitamin D in Maduros Ripe Plantains, Amarillos helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Maduros Ripe Plantains, Amarillos boosts the immune system
Vitamin D in Maduros Ripe Plantains, Amarillos enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Maduros Ripe Plantains, Amarillos improves muscle function
Vitamin D in Maduros Ripe Plantains, Amarillos is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Maduros Ripe Plantains, Amarillos promotes cardiovascular health
Vitamin D in Maduros Ripe Plantains, Amarillos may help regulate blood pressure and support overall heart health.
Vitamin D in Maduros Ripe Plantains, Amarillos reduces the risk of certain diseases
Adequate levels of Vitamin D in Maduros Ripe Plantains, Amarillos are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Maduros Ripe Plantains, Amarillos supports mental health
Vitamin D in Maduros Ripe Plantains, Amarillos deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Maduros Ripe Plantains, Amarillos aids in weight management
Studies suggest Vitamin D in Maduros Ripe Plantains, Amarillos may help regulate body weight and reduce fat accumulation.
Vitamin D in Maduros Ripe Plantains, Amarillos improves insulin sensitivity
Vitamin D in Maduros Ripe Plantains, Amarillos plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Maduros Ripe Plantains, Amarillos supports prenatal health
Vitamin D in Maduros Ripe Plantains, Amarillos is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 330 calories?
The amount of exercise required to burn off 5 pieces Maduros Ripe Plantains, Amarillos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.