Maduros Amarillos, Ripe Plantains
Chiquita
3.6
% from protein82.88
% from carbs82.88
% from fatNutrition Facts
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Maduros Amarillos, Ripe Plantains Nutrients FAQs
Nutrients
- Vitamin D:Maduros Amarillos, Ripe Plantains has 308 IU of Vitamin D.
- Maduros Amarillos, Ripe Plantains has 9mg of Calcium.
- Maduros Amarillos, Ripe Plantains has 540mg of Potassium, K.
- Maduros Amarillos, Ripe Plantains has 0.33mg of Iron.
What is the calorie content of Maduros Amarillos, Ripe Plantains?
A typical serving 5 pieces (140 grams) of Maduros Amarillos, Ripe Plantains contains approximately 330 calories.
You can check the exact calorie content by logging Maduros Amarillos, Ripe Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maduros Amarillos, Ripe Plantains have?
The amount of fat in Maduros Amarillos, Ripe Plantains depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Maduros Amarillos, Ripe Plantains contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maduros Amarillos, Ripe Plantains have?
The protein content in Maduros Amarillos, Ripe Plantains depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Maduros Amarillos, Ripe Plantains contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Maduros Amarillos, Ripe Plantains, Download Nutribit app for healthier you!
How much sugar does a Maduros Amarillos, Ripe Plantains have?
On average, 5 pieces (140 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maduros Amarillos, Ripe Plantains.
How Much carbohydrates (carbs) is in Maduros Amarillos, Ripe Plantains?
The amount of carbohydrates (carbs) in Maduros Amarillos, Ripe Plantains depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maduros Amarillos, Ripe Plantains.
How Much Fiber is in Maduros Amarillos, Ripe Plantains?
Maduros Amarillos, Ripe Plantains contains approximately 3 grams of fiber in 5 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maduros Amarillos, Ripe Plantains for healthier you!
What vitamins and minerals are in a Maduros Amarillos, Ripe Plantains?
Vitamins in Maduros Amarillos, Ripe Plantains:
Maduros Amarillos, Ripe Plantains contains following minerals:
General
Does Maduros Amarillos, Ripe Plantains contain caffeine?
Maduros Amarillos, Ripe Plantains does not contain any caffeine.
Does Maduros Amarillos, Ripe Plantains contain alcohol?
Maduros Amarillos, Ripe Plantains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maduros Amarillos, Ripe Plantains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maduros Amarillos, Ripe Plantains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maduros Amarillos, Ripe Plantains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maduros Amarillos, Ripe Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maduros Amarillos, Ripe Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maduros Amarillos, Ripe Plantains for free?
Yes! Since Maduros Amarillos, Ripe Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maduros Amarillos, Ripe Plantains with water tracking feature?
Nutribit automatically calculates the water content of Maduros Amarillos, Ripe Plantains and adds it to your daily hydration log. Simply log Maduros Amarillos, Ripe Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maduros Amarillos, Ripe Plantains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maduros Amarillos, Ripe Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maduros Amarillos, Ripe Plantains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maduros Amarillos, Ripe Plantains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maduros Amarillos, Ripe Plantains
Total Carbohydrates in Maduros Amarillos, Ripe Plantains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maduros Amarillos, Ripe Plantains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maduros Amarillos, Ripe Plantains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maduros Amarillos, Ripe Plantains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maduros Amarillos, Ripe Plantains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains aids weight management by helping you feel full longer.
Fiber-rich carbs from Maduros Amarillos, Ripe Plantains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains enhances brain function and helps improve memory and focus.
Glucose from Maduros Amarillos, Ripe Plantains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maduros Amarillos, Ripe Plantains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains promotes gut health by feeding beneficial gut bacteria.
Fiber in Maduros Amarillos, Ripe Plantains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maduros Amarillos, Ripe Plantains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maduros Amarillos, Ripe Plantains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maduros Amarillos, Ripe Plantains, help regulate blood pressure and reduce hypertension risk.
Vitamin D in Maduros Amarillos, Ripe Plantains supports bone health
Vitamin D in Maduros Amarillos, Ripe Plantains helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Maduros Amarillos, Ripe Plantains boosts the immune system
Vitamin D in Maduros Amarillos, Ripe Plantains enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Maduros Amarillos, Ripe Plantains improves muscle function
Vitamin D in Maduros Amarillos, Ripe Plantains is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Maduros Amarillos, Ripe Plantains promotes cardiovascular health
Vitamin D in Maduros Amarillos, Ripe Plantains may help regulate blood pressure and support overall heart health.
Vitamin D in Maduros Amarillos, Ripe Plantains reduces the risk of certain diseases
Adequate levels of Vitamin D in Maduros Amarillos, Ripe Plantains are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Maduros Amarillos, Ripe Plantains supports mental health
Vitamin D in Maduros Amarillos, Ripe Plantains deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Maduros Amarillos, Ripe Plantains aids in weight management
Studies suggest Vitamin D in Maduros Amarillos, Ripe Plantains may help regulate body weight and reduce fat accumulation.
Vitamin D in Maduros Amarillos, Ripe Plantains improves insulin sensitivity
Vitamin D in Maduros Amarillos, Ripe Plantains plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Maduros Amarillos, Ripe Plantains supports prenatal health
Vitamin D in Maduros Amarillos, Ripe Plantains is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 330 calories?
The amount of exercise required to burn off 5 pieces Maduros Amarillos, Ripe Plantains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.