Arroz con hierbas
Common Food
6.15
% from protein60.03
% from carbs60.03
% from fatNutrition Facts
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Arroz con hierbas Nutrients FAQs
Nutrients
- Vitamin A:Arroz con hierbas has 395.2069 IU of Vitamin A.
- Vitamin B-12:Arroz con hierbas has 0.0207 UG of Vitamin B-12.
- Vitamin B-6:Arroz con hierbas has 0.1742 mg of Vitamin B-6.
- Vitamin C:Arroz con hierbas has 1.9726 mg of Vitamin C.
- Arroz con hierbas has 27.164mg of Calcium.
- Arroz con hierbas has 412.848mg of Sodium, Na.
- Arroz con hierbas has 103.4669mg of Potassium, K.
- Arroz con hierbas has 0.4095mg of Iron.
What is the calorie content of Arroz con hierbas?
A typical serving 1 taza (177.89 grams) of Arroz con hierbas contains approximately 277 calories.
You can check the exact calorie content by logging Arroz con hierbas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz con hierbas have?
The amount of fat in Arroz con hierbas depends on the ingredients and preparation method. On average, one serving 1 taza (177.89 grams) of Arroz con hierbas contains approximately 10.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz con hierbas have?
The protein content in Arroz con hierbas depends on the ingredients exists in it. On average, 1 taza (177.89 grams) of Arroz con hierbas contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz con hierbas, Download Nutribit app for healthier you!
How much sugar does a Arroz con hierbas have?
On average, 1 taza (177.89 grams) contains about 1.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz con hierbas.
How Much carbohydrates (carbs) is in Arroz con hierbas?
The amount of carbohydrates (carbs) in Arroz con hierbas depends on its serving size and preparation. On average, 1 taza (177.89 grams) contains about 41.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz con hierbas.
How Much Fiber is in Arroz con hierbas?
Arroz con hierbas contains approximately 0.96 grams of fiber in 1 taza (177.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz con hierbas for healthier you!
What vitamins and minerals are in a Arroz con hierbas?
Vitamins in Arroz con hierbas:
Arroz con hierbas contains following minerals:
General
Does Arroz con hierbas contain caffeine?
Arroz con hierbas does not contain any caffeine.
Does Arroz con hierbas contain alcohol?
Arroz con hierbas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz con hierbas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz con hierbas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz con hierbas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz con hierbas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz con hierbas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz con hierbas for free?
Yes! Since Arroz con hierbas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz con hierbas with water tracking feature?
Nutribit automatically calculates the water content of Arroz con hierbas and adds it to your daily hydration log. Simply log Arroz con hierbas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz con hierbas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz con hierbas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz con hierbas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz con hierbas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz con hierbas
Selenium in Arroz con hierbas supports antioxidant protection.
Antioxidant Protection in Arroz con hierbas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz con hierbas supports thyroid function.
Thyroid Function in Arroz con hierbas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz con hierbas supports immune system health.
Immune System Support in Arroz con hierbas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz con hierbas supports heart health.
Heart Health in Arroz con hierbas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz con hierbas supports cancer prevention.
Cancer Prevention in Arroz con hierbas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz con hierbas supports cognitive function.
Cognitive Function in Arroz con hierbas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz con hierbas supports skin health.
Skin Health in Arroz con hierbas helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz con hierbas supports reproductive health.
Reproductive Health in Arroz con hierbas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz con hierbas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz con hierbas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Arroz con hierbas supports fluid balance.
Maintains Fluid Balance in Arroz con hierbas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz con hierbas supports nerve function.
Supports Nerve Function in Arroz con hierbas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz con hierbas helps regulate blood pressure.
Regulates Blood Pressure in Arroz con hierbas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz con hierbas supports muscle function.
Aids Muscle Function in Arroz con hierbas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz con hierbas aids nutrient absorption.
Improves Nutrient Absorption in Arroz con hierbas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz con hierbas helps balance pH levels.
Balances pH Levels in Arroz con hierbas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz con hierbas supports bone health.
Supports Bone Health in Arroz con hierbas helps retain calcium and prevent the loss of bone density over time.
How to burn 277 calories?
The amount of exercise required to burn off 1 taza Arroz con hierbas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.