Nueces pacanas picadas
Common Food
4.96
% from protein7.49
% from carbs7.49
% from fatNutrition Facts
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Nueces pacanas picadas Nutrients FAQs
Nutrients
- Vitamin A:Nueces pacanas picadas has 61.04 IU of Vitamin A.
- Vitamin B-6:Nueces pacanas picadas has 0.2289 mg of Vitamin B-6.
- Vitamin C:Nueces pacanas picadas has 1.199 mg of Vitamin C.
- Nueces pacanas picadas has 76.3mg of Calcium.
- Nueces pacanas picadas has 446.9mg of Potassium, K.
- Nueces pacanas picadas has 2.7577mg of Iron.
What is the calorie content of Nueces pacanas picadas?
A typical serving 1 taza (109 grams) of Nueces pacanas picadas contains approximately 753 calories.
You can check the exact calorie content by logging Nueces pacanas picadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nueces pacanas picadas have?
The amount of fat in Nueces pacanas picadas depends on the ingredients and preparation method. On average, one serving 1 taza (109 grams) of Nueces pacanas picadas contains approximately 78.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nueces pacanas picadas have?
The protein content in Nueces pacanas picadas depends on the ingredients exists in it. On average, 1 taza (109 grams) of Nueces pacanas picadas contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Nueces pacanas picadas, Download Nutribit app for healthier you!
How much sugar does a Nueces pacanas picadas have?
On average, 1 taza (109 grams) contains about 4.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces pacanas picadas.
How Much carbohydrates (carbs) is in Nueces pacanas picadas?
The amount of carbohydrates (carbs) in Nueces pacanas picadas depends on its serving size and preparation. On average, 1 taza (109 grams) contains about 15.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nueces pacanas picadas.
How Much Fiber is in Nueces pacanas picadas?
Nueces pacanas picadas contains approximately 10.46 grams of fiber in 1 taza (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nueces pacanas picadas for healthier you!
What vitamins and minerals are in a Nueces pacanas picadas?
Vitamins in Nueces pacanas picadas:
Nueces pacanas picadas contains following minerals:
General
Does Nueces pacanas picadas contain caffeine?
Nueces pacanas picadas does not contain any caffeine.
Does Nueces pacanas picadas contain alcohol?
Nueces pacanas picadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nueces pacanas picadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces pacanas picadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nueces pacanas picadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nueces pacanas picadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces pacanas picadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nueces pacanas picadas for free?
Yes! Since Nueces pacanas picadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nueces pacanas picadas with water tracking feature?
Nutribit automatically calculates the water content of Nueces pacanas picadas and adds it to your daily hydration log. Simply log Nueces pacanas picadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nueces pacanas picadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nueces pacanas picadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nueces pacanas picadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nueces pacanas picadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nueces pacanas picadas
Fiber and Zinc in Nueces pacanas picadas improves skin health.
Fiber in Nueces pacanas picadas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nueces pacanas picadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Nueces pacanas picadas supports building and repairing tissues.
Builds and repairs tissues in Nueces pacanas picadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nueces pacanas picadas supports immune function.
Supports immune function in Nueces pacanas picadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nueces pacanas picadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nueces pacanas picadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nueces pacanas picadas provides energy.
Provides energy in Nueces pacanas picadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nueces pacanas picadas supports muscle growth and strength.
Supports muscle growth and strength in Nueces pacanas picadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nueces pacanas picadas helps in weight management.
Helps in weight management in Nueces pacanas picadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nueces pacanas picadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nueces pacanas picadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nueces pacanas picadas supports bone health.
Supports bone health in Nueces pacanas picadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nueces pacanas picadas improves skin, hair, and nails.
Improves skin, hair, and nails in Nueces pacanas picadas is essential for the health and growth of hair, skin, and nails.
Protein in Nueces pacanas picadas regulates blood sugar levels.
Regulates blood sugar levels in Nueces pacanas picadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nueces pacanas picadas supports digestion.
Fiber in Nueces pacanas picadas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nueces pacanas picadas supports heart health.
Soluble fiber in Nueces pacanas picadas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nueces pacanas picadas aids in weight management.
Fiber-rich foods in Nueces pacanas picadas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nueces pacanas picadas regulates blood sugar.
Fiber in Nueces pacanas picadas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nueces pacanas picadas promotes gut health.
Fiber in Nueces pacanas picadas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nueces pacanas picadas lowers the risk of colon cancer.
A high-fiber diet from Nueces pacanas picadas is linked to a reduced risk of colon cancer.
Fiber in Nueces pacanas picadas helps lower blood pressure.
Adequate fiber in Nueces pacanas picadas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nueces pacanas picadas boosts immune function.
Fiber in Nueces pacanas picadas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nueces pacanas picadas reduces the risk of type 2 diabetes.
Fiber in Nueces pacanas picadas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Nueces pacanas picadas supports bone health.
Supports Bone Health in Nueces pacanas picadas helps in the formation of bone structure and improves bone density and strength.
Magnesium in Nueces pacanas picadas promotes heart health.
Promotes Heart Health in Nueces pacanas picadas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Nueces pacanas picadas aids muscle function.
Aids Muscle Function in Nueces pacanas picadas helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Nueces pacanas picadas enhances nerve function.
Enhances Nerve Function in Nueces pacanas picadas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Nueces pacanas picadas improves sleep quality.
Improves Sleep Quality in Nueces pacanas picadas regulates sleep patterns by supporting melatonin production.
Magnesium in Nueces pacanas picadas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Nueces pacanas picadas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Nueces pacanas picadas reduces migraine frequency.
Reduces Migraine Frequency in Nueces pacanas picadas may help reduce the frequency and severity of migraines.
Magnesium in Nueces pacanas picadas promotes digestive health.
Promotes Digestive Health in Nueces pacanas picadas supports bowel function and helps prevent constipation.
Magnesium in Nueces pacanas picadas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Nueces pacanas picadas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Nueces pacanas picadas boosts protein synthesis.
Boosts Protein Synthesis in Nueces pacanas picadas plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Nueces pacanas picadas supports red blood cell formation.
Copper in Nueces pacanas picadas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Nueces pacanas picadas boosts immune function.
Copper in Nueces pacanas picadas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Nueces pacanas picadas promotes healthy bones and connective tissues.
Copper in Nueces pacanas picadas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Nueces pacanas picadas supports nervous system health.
Copper in Nueces pacanas picadas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Nueces pacanas picadas acts as an antioxidant.
Copper in Nueces pacanas picadas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Nueces pacanas picadas enhances iron absorption.
Copper in Nueces pacanas picadas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Nueces pacanas picadas maintains cardiovascular health.
Copper in Nueces pacanas picadas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Nueces pacanas picadas promotes healthy skin.
Copper in Nueces pacanas picadas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Nueces pacanas picadas supports energy production.
Copper in Nueces pacanas picadas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Nueces pacanas picadas regulates blood pressure.
Copper in Nueces pacanas picadas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Nueces pacanas picadas boosts immune system
Boosts Immune System in Nueces pacanas picadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nueces pacanas picadas promotes wound healing
Promotes Wound Healing in Nueces pacanas picadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nueces pacanas picadas supports growth and development
Supports Growth and Development in Nueces pacanas picadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nueces pacanas picadas enhances brain function
Enhances Brain Function in Nueces pacanas picadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nueces pacanas picadas regulates hormonal balance
Regulates Hormonal Balance in Nueces pacanas picadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nueces pacanas picadas supports healthy vision
Supports Healthy Vision in Nueces pacanas picadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nueces pacanas picadas improves digestive health
Improves Digestive Health in Nueces pacanas picadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nueces pacanas picadas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nueces pacanas picadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nueces pacanas picadas reduces inflammation
Reduces Inflammation in Nueces pacanas picadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 753 calories?
The amount of exercise required to burn off 1 taza Nueces pacanas picadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.