Nuez confitada

Common Food

7.26

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.4 g
0.7%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 26.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nuez confitada Nutrients FAQs

Nutrients

What is the calorie content of Nuez confitada?

A typical serving 10 pieces (12 grams) of Nuez confitada contains approximately 64 calories.

You can check the exact calorie content by logging Nuez confitada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuez confitada have?

The amount of fat in Nuez confitada depends on the ingredients and preparation method. On average, one serving 10 pieces (12 grams) of Nuez confitada contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuez confitada have?

The protein content in Nuez confitada depends on the ingredients exists in it. On average, 10 pieces (12 grams) of Nuez confitada contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Nuez confitada, Download Nutribit app for healthier you!

How much sugar does a Nuez confitada have?

On average, 10 pieces (12 grams) contains about 3.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuez confitada.

How Much carbohydrates (carbs) is in Nuez confitada?

The amount of carbohydrates (carbs) in Nuez confitada depends on its serving size and preparation. On average, 10 pieces (12 grams) contains about 4.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuez confitada.

How Much Fiber is in Nuez confitada?

Nuez confitada contains approximately 0.54 grams of fiber in 10 pieces (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuez confitada for healthier you!

What vitamins and minerals are in a Nuez confitada?

Vitamins in Nuez confitada:

  • Vitamin A:Nuez confitada has 1.6627 IU of Vitamin A.
  • Vitamin B-12:Nuez confitada has 0.0005 UG of Vitamin B-12.
  • Vitamin B-6:Nuez confitada has 0.0413 mg of Vitamin B-6.
  • Vitamin C:Nuez confitada has 0.1013 mg of Vitamin C.

Nuez confitada contains following minerals:

  • Nuez confitada has 8.0575mg of Calcium.
  • Nuez confitada has 40.9734mg of Sodium, Na.
  • Nuez confitada has 34.979mg of Potassium, K.
  • Nuez confitada has 0.2292mg of Iron.

General

Does Nuez confitada contain caffeine?

Nuez confitada does not contain any caffeine.

Does Nuez confitada contain alcohol?

Nuez confitada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuez confitada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuez confitada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuez confitada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuez confitada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuez confitada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuez confitada for free?

Yes! Since Nuez confitada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuez confitada with water tracking feature?

Nutribit automatically calculates the water content of Nuez confitada and adds it to your daily hydration log. Simply log Nuez confitada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuez confitada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuez confitada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuez confitada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuez confitada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuez confitada

How to burn 64 calories?

The amount of exercise required to burn off 10 pieces Nuez confitada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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