Fruta confitada

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
11.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 0.1 mg
0%

Total Carbohydrates 2.9 g
1.1%

Fiber 0 g
0%

Sugars 2.4 g
4.8%

Protein 0 g
0%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 2.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 48.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fruta confitada Nutrients FAQs

Nutrients

What is the calorie content of Fruta confitada?

A typical serving 1 trozo (3 grams) of Fruta confitada contains approximately 12 calories.

You can check the exact calorie content by logging Fruta confitada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruta confitada have?

The amount of fat in Fruta confitada depends on the ingredients and preparation method. On average, one serving 1 trozo (3 grams) of Fruta confitada contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruta confitada have?

The protein content in Fruta confitada depends on the ingredients exists in it. On average, 1 trozo (3 grams) of Fruta confitada contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta confitada, Download Nutribit app for healthier you!

How much sugar does a Fruta confitada have?

On average, 1 trozo (3 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta confitada.

How Much carbohydrates (carbs) is in Fruta confitada?

The amount of carbohydrates (carbs) in Fruta confitada depends on its serving size and preparation. On average, 1 trozo (3 grams) contains about 2.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta confitada.

How Much Fiber is in Fruta confitada?

Fruta confitada contains approximately 0.01 grams of fiber in 1 trozo (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta confitada for healthier you!

What vitamins and minerals are in a Fruta confitada?

Fruta confitada contains following minerals:

  • Fruta confitada has 0.036mg of Calcium.
  • Fruta confitada has 0.078mg of Sodium, Na.
  • Fruta confitada has 0.066mg of Potassium, K.
  • Fruta confitada has 0.004mg of Iron.

General

Does Fruta confitada contain caffeine?

Fruta confitada does not contain any caffeine.

Does Fruta confitada contain alcohol?

Fruta confitada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruta confitada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta confitada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruta confitada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruta confitada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta confitada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruta confitada for free?

Yes! Since Fruta confitada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruta confitada with water tracking feature?

Nutribit automatically calculates the water content of Fruta confitada and adds it to your daily hydration log. Simply log Fruta confitada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruta confitada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruta confitada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruta confitada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruta confitada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruta confitada

How to burn 12 calories?

The amount of exercise required to burn off 1 trozo Fruta confitada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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