Fruta confitada

Common Food

Total Energy

11.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 3 g

% daily value

Sodium, Na

0.1mg

Potassium, K

0.1mg

Total Carbohydrates

2.9g

1.1%

Sugars

2.4g

4.8%

Water

0.1g

Sucrose

2.4g

Energy

48.4kJ

Phosphorus, P

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruta confitada

A typical serving 1 trozo of Fruta confitada (3 grams) contains approximately 11.574 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruta confitada depends on the ingredients and preparation method. On average, one serving 1 trozo (3 grams) of Fruta confitada contains approximately 0.0003 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruta confitada depends on the ingredients exists in it. On average, 1 trozo of Fruta confitada (about 3 grams) contains approximately 0.0016 grams of protein.

On average, 1 trozo (about 3 grams) contains about 2.3952 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 3 grams) contains about 2.9471 grams of carbohydrates.

Fruta confitada contains approximately 0.0054 grams of fiber in 1 trozo (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 12 calories?

The amount of exercise required to burn off 1 trozo Fruta confitada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.