Samosa de vegetales
Common Food
Total Energy
261.5
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
17.2g
26.5%
Saturated
7.1g
35.5%
Trans Fats
0.6g
Polyunsaturated
4.8g
Monounsaturated
4.2g
Cholesterol
27.5mg
9.2%
Sodium, Na
423.3mg
18.4%
Potassium, K
189.1mg
4%
Total Carbohydrates
23.9g
8.7%
Fiber
2.1g
7.4%
Sugars
1.6g
3.2%
Protein
3.5g
7%
Water
53.8g
Ash
1.6g
Sucrose
0.7g
Glucose
0.4g
Fructose
0.3g
Energy
1094.2kJ
Calcium, Ca
16.7mg
Iron, Fe
0.7mg
Magnesium, Mg
17.1mg
Phosphorus, P
52.1mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
15.7UG
Manganese, Mn
0.3mg
Selenium, Se
6.8UG
Vitamin A, IU
1245.1IU
Retinol
85.8UG
Vitamin A, RAE
133.7UG
Carotene, beta
548.3UG
Carotene, alpha
26.9UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
7.7IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
27.7UG
Lutein + zeaxanthin
322.8UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
9.9mg
Thiamin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
18.5UG
Choline, total
13.1mg
Vitamin K (phylloquinone)
18.9UG
Folate, food
18.5UG
Folate, DFE
18.5UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.4g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
3.1g
SFA 18:0
1.5g
MUFA 18:1
4.1g
PUFA 18:2
4.2g
PUFA 18:3
0.5g
MUFA 16:1
0.1g
Phytosterols
18.5mg
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.7g
PUFA 18:2 n-6 c,c
4g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Samosa de vegetales
How Many Calories Are in Samosa de vegetales?
How Many Calories Are in Samosa de vegetales?
How Much Fat Is in Samosa de vegetales?
How Much Fat Is in Samosa de vegetales?
How Much Protein is in Samosa de vegetales?
How Much Protein is in Samosa de vegetales?
How Much Sugar is in Samosa de vegetales?
How Much Sugar is in Samosa de vegetales?
How Much carbohydrates (carbs) is in Samosa de vegetales?
How Much carbohydrates (carbs) is in Samosa de vegetales?
How Much Fiber is in Samosa de vegetales?
How Much Fiber is in Samosa de vegetales?
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