Palitos de pan rellenos de queso
Common Food
Total Energy
111.2
kcal
% from carbs
% from protein
% from fats
In 46 g
% daily value
Total Fat
4g
6.1%
Saturated
2g
10.1%
Polyunsaturated
0.5g
Monounsaturated
1.1g
Cholesterol
11.1mg
3.7%
Sodium, Na
215.4mg
9.4%
Potassium, K
43.4mg
0.9%
Total Carbohydrates
13.2g
4.8%
Fiber
0.7g
2.5%
Sugars
1.6g
3.2%
Starch
9.7g
Protein
5.4g
10.8%
Water
22.5g
Ash
1g
Glucose
0.5g
Fructose
0.7g
Maltose
0.4g
Energy
464.9kJ
Calcium, Ca
108.3mg
Iron, Fe
1mg
Magnesium, Mg
8.8mg
Phosphorus, P
75mg
Zinc, Zn
0.6mg
Fluoride, F
17UG
Manganese, Mn
0.1mg
Selenium, Se
8.1UG
Vitamin A, IU
94.9IU
Retinol
24.4UG
Vitamin A, RAE
25.1UG
Carotene, beta
8UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
2.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
11.4UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.3mg
Pantothenic acid
0.2mg
Folate, total
29.8UG
Vitamin B-12
0.3UG
Choline, total
6mg
Vitamin K (phylloquinone)
0.4UG
Folic acid
22.4UG
Folate, food
7.5UG
Folate, DFE
45.4UG
Betaine
26.5mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.3g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.9g
SFA 18:0
0.4g
MUFA 18:1
0.9g
PUFA 18:2
0.4g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.