Pan de chocolate y calabaza
Common Food
4.79
% from protein60.18
% from carbs60.18
% from fatNutrition Facts
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Pan de chocolate y calabaza Nutrients FAQs
Nutrients
- Vitamin A:Pan de chocolate y calabaza has 2987.2228 IU of Vitamin A.
- Vitamin B-12:Pan de chocolate y calabaza has 0.0742 UG of Vitamin B-12.
- Vitamin B-6:Pan de chocolate y calabaza has 0.0347 mg of Vitamin B-6.
- Vitamin C:Pan de chocolate y calabaza has 0.8318 mg of Vitamin C.
- Vitamin D:Pan de chocolate y calabaza has 6.8331 IU of Vitamin D.
- Pan de chocolate y calabaza has 16.1mg of Calcium.
- Pan de chocolate y calabaza has 312.9255mg of Sodium, Na.
- Pan de chocolate y calabaza has 85.7956mg of Potassium, K.
- Pan de chocolate y calabaza has 1.7066mg of Iron.
What is the calorie content of Pan de chocolate y calabaza?
A typical serving 1 ración (91.89 grams) of Pan de chocolate y calabaza contains approximately 284 calories.
You can check the exact calorie content by logging Pan de chocolate y calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de chocolate y calabaza have?
The amount of fat in Pan de chocolate y calabaza depends on the ingredients and preparation method. On average, one serving 1 ración (91.89 grams) of Pan de chocolate y calabaza contains approximately 11.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de chocolate y calabaza have?
The protein content in Pan de chocolate y calabaza depends on the ingredients exists in it. On average, 1 ración (91.89 grams) of Pan de chocolate y calabaza contains approximately 3.47 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de chocolate y calabaza, Download Nutribit app for healthier you!
How much sugar does a Pan de chocolate y calabaza have?
On average, 1 ración (91.89 grams) contains about 27.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de chocolate y calabaza.
How Much carbohydrates (carbs) is in Pan de chocolate y calabaza?
The amount of carbohydrates (carbs) in Pan de chocolate y calabaza depends on its serving size and preparation. On average, 1 ración (91.89 grams) contains about 43.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de chocolate y calabaza.
How Much Fiber is in Pan de chocolate y calabaza?
Pan de chocolate y calabaza contains approximately 1.53 grams of fiber in 1 ración (91.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de chocolate y calabaza for healthier you!
What vitamins and minerals are in a Pan de chocolate y calabaza?
Vitamins in Pan de chocolate y calabaza:
Pan de chocolate y calabaza contains following minerals:
General
Does Pan de chocolate y calabaza contain caffeine?
Pan de chocolate y calabaza contains approximately 2 mg of caffeine in 1 ración (91.89 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pan de chocolate y calabaza contain alcohol?
Pan de chocolate y calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de chocolate y calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de chocolate y calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de chocolate y calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de chocolate y calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de chocolate y calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de chocolate y calabaza for free?
Yes! Since Pan de chocolate y calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de chocolate y calabaza with water tracking feature?
Nutribit automatically calculates the water content of Pan de chocolate y calabaza and adds it to your daily hydration log. Simply log Pan de chocolate y calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de chocolate y calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de chocolate y calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de chocolate y calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de chocolate y calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de chocolate y calabaza
Total Carbohydrates in Pan de chocolate y calabaza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan de chocolate y calabaza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan de chocolate y calabaza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan de chocolate y calabaza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan de chocolate y calabaza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan de chocolate y calabaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan de chocolate y calabaza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan de chocolate y calabaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan de chocolate y calabaza aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan de chocolate y calabaza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan de chocolate y calabaza enhances brain function and helps improve memory and focus.
Glucose from Pan de chocolate y calabaza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan de chocolate y calabaza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan de chocolate y calabaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan de chocolate y calabaza promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan de chocolate y calabaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan de chocolate y calabaza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan de chocolate y calabaza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan de chocolate y calabaza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan de chocolate y calabaza, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pan de chocolate y calabaza supports eye health.
Vitamin A in Pan de chocolate y calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pan de chocolate y calabaza boosts immune function.
Vitamin A in Pan de chocolate y calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pan de chocolate y calabaza promotes healthy skin.
Vitamin A in Pan de chocolate y calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pan de chocolate y calabaza enhances reproductive health.
Vitamin A in Pan de chocolate y calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pan de chocolate y calabaza supports bone health.
Vitamin A in Pan de chocolate y calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pan de chocolate y calabaza reduces the risk of certain cancers.
Vitamin A in Pan de chocolate y calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pan de chocolate y calabaza promotes healthy development during pregnancy.
Vitamin A in Pan de chocolate y calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pan de chocolate y calabaza maintains healthy mucous membranes.
Vitamin A in Pan de chocolate y calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pan de chocolate y calabaza improves wound healing.
Vitamin A in Pan de chocolate y calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pan de chocolate y calabaza may reduce the risk of macular degeneration.
Vitamin A in Pan de chocolate y calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pan de chocolate y calabaza supports antioxidant protection.
Antioxidant Protection in Pan de chocolate y calabaza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de chocolate y calabaza supports thyroid function.
Thyroid Function in Pan de chocolate y calabaza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de chocolate y calabaza supports immune system health.
Immune System Support in Pan de chocolate y calabaza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de chocolate y calabaza supports heart health.
Heart Health in Pan de chocolate y calabaza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de chocolate y calabaza supports cancer prevention.
Cancer Prevention in Pan de chocolate y calabaza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de chocolate y calabaza supports cognitive function.
Cognitive Function in Pan de chocolate y calabaza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de chocolate y calabaza supports skin health.
Skin Health in Pan de chocolate y calabaza helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de chocolate y calabaza supports reproductive health.
Reproductive Health in Pan de chocolate y calabaza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de chocolate y calabaza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de chocolate y calabaza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 284 calories?
The amount of exercise required to burn off 1 ración Pan de chocolate y calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.