Papada de cerdo cruda

Common Food

3.92

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
185
% Daily value*

Total Fat 19.7 g
30.3%

Saturated 7.1 g
35.7%

Polyunsaturated 2.3 g

Monounsaturated 9.3 g

Cholesterol 25.4 mg
8.5%

Sodium, Na 7.1 mg
0.3%

Potassium, K 41.8 mg
0.9%

Protein 1.8 g
3.6%

Water 6.3 g

Vitamin A 2.5 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0.2 UG

Calcium 1.1 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 24.3 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.1 g

Theobromine 0 mg

Energy 774.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 4.3 g

SFA 18:0 2.5 g

MUFA 18:1 8.5 g

PUFA 18:2 2.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Papada de cerdo cruda Nutrients FAQs

Nutrients

What is the calorie content of Papada de cerdo cruda?

A typical serving 1 oz (28.35 grams) of Papada de cerdo cruda contains approximately 186 calories.

You can check the exact calorie content by logging Papada de cerdo cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papada de cerdo cruda have?

The amount of fat in Papada de cerdo cruda depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Papada de cerdo cruda contains approximately 19.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papada de cerdo cruda have?

The protein content in Papada de cerdo cruda depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Papada de cerdo cruda contains approximately 1.81 grams of protein.

Know your exact protein requirement and how much protein you get from Papada de cerdo cruda, Download Nutribit app for healthier you!

How much sugar does a Papada de cerdo cruda have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papada de cerdo cruda.

How Much carbohydrates (carbs) is in Papada de cerdo cruda?

The amount of carbohydrates (carbs) in Papada de cerdo cruda depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papada de cerdo cruda.

How Much Fiber is in Papada de cerdo cruda?

Papada de cerdo cruda contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papada de cerdo cruda for healthier you!

What vitamins and minerals are in a Papada de cerdo cruda?

Vitamins in Papada de cerdo cruda:

  • Vitamin A:Papada de cerdo cruda has 2.5515 IU of Vitamin A.
  • Vitamin B-12:Papada de cerdo cruda has 0.2325 UG of Vitamin B-12.
  • Vitamin B-6:Papada de cerdo cruda has 0.0255 mg of Vitamin B-6.

Papada de cerdo cruda contains following minerals:

  • Papada de cerdo cruda has 1.134mg of Calcium.
  • Papada de cerdo cruda has 7.0875mg of Sodium, Na.
  • Papada de cerdo cruda has 41.958mg of Potassium, K.
  • Papada de cerdo cruda has 0.1191mg of Iron.

General

Does Papada de cerdo cruda contain caffeine?

Papada de cerdo cruda does not contain any caffeine.

Does Papada de cerdo cruda contain alcohol?

Papada de cerdo cruda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papada de cerdo cruda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papada de cerdo cruda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papada de cerdo cruda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papada de cerdo cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papada de cerdo cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papada de cerdo cruda for free?

Yes absolutely, Since Papada de cerdo cruda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papada de cerdo cruda with water tracking feature?

Papada de cerdo cruda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Papada de cerdo cruda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papada de cerdo cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papada de cerdo cruda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papada de cerdo cruda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papada de cerdo cruda

How to burn 186 calories?

The amount of exercise required to burn off 1 oz Papada de cerdo cruda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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