Baguette de ajo

Common Food

15.79

% from protein

76.21

% from carbs

76.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 324 g(324g)
Amount per serving
Calories
881.3
% Daily value*

Total Fat 7.8 g
12.1%

Saturated 1.7 g
8.6%

Trans Fats 0 g

Polyunsaturated 2.8 g

Monounsaturated 1.2 g

Sodium, Na 1950.5 mg
84.8%

Potassium, K 379.1 mg
8.1%

Total Carbohydrates 168.1 g
61.1%

Fiber 7.1 g
25.5%

Sugars 15 g
29.9%

Starch 143.3 g

Protein 34.8 g
69.7%

Water 106.9 g

Vitamin A 3.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 145.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 1.9 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 2.3 mg

Riboflavin 1.4 mg

Niacin 15.6 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.3 mg

Folate 398.5 UG

Folic acid 217.1 UG

Folate, food 181.4 UG

Folate, DFE 550.8 UG

Vitamin B-12 0 UG

Choline, total 25.9 mg

Vitamin K (phylloquinone) 2.3 UG

Calcium 168.5 mg

Iron 12.7 mg

Magnesium 103.7 mg

Phosphorus, P 340.2 mg

Zinc 3.4 mg

Copper 0.5 mg

Manganese, Mn 1.9 mg

Selenium 92.7 UG

Ash 6.4 g

Sucrose 0 g

Glucose 1.3 g

Fructose 1.7 g

Lactose 0 g

Maltose 12 g

Theobromine 0 mg

Energy 3690.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 2.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Baguette de ajo Nutrients FAQs

Nutrients

What is the calorie content of Baguette de ajo?

A typical serving 1 baguette (324 grams) of Baguette de ajo contains approximately 881 calories.

You can check the exact calorie content by logging Baguette de ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baguette de ajo have?

The amount of fat in Baguette de ajo depends on the ingredients and preparation method. On average, one serving 1 baguette (324 grams) of Baguette de ajo contains approximately 7.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baguette de ajo have?

The protein content in Baguette de ajo depends on the ingredients exists in it. On average, 1 baguette (324 grams) of Baguette de ajo contains approximately 34.83 grams of protein.

Know your exact protein requirement and how much protein you get from Baguette de ajo, Download Nutribit app for healthier you!

How much sugar does a Baguette de ajo have?

On average, 1 baguette (324 grams) contains about 14.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baguette de ajo.

How Much carbohydrates (carbs) is in Baguette de ajo?

The amount of carbohydrates (carbs) in Baguette de ajo depends on its serving size and preparation. On average, 1 baguette (324 grams) contains about 168.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baguette de ajo.

How Much Fiber is in Baguette de ajo?

Baguette de ajo contains approximately 7.13 grams of fiber in 1 baguette (324 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baguette de ajo for healthier you!

What vitamins and minerals are in a Baguette de ajo?

Vitamins in Baguette de ajo:

  • Vitamin A:Baguette de ajo has 3.24 IU of Vitamin A.
  • Vitamin B-6:Baguette de ajo has 0.3467 mg of Vitamin B-6.

Baguette de ajo contains following minerals:

  • Baguette de ajo has 168.48mg of Calcium.
  • Baguette de ajo has 1950.48mg of Sodium, Na.
  • Baguette de ajo has 379.08mg of Potassium, K.
  • Baguette de ajo has 12.6684mg of Iron.

General

Does Baguette de ajo contain caffeine?

Baguette de ajo does not contain any caffeine.

Does Baguette de ajo contain alcohol?

Baguette de ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baguette de ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baguette de ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baguette de ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baguette de ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baguette de ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baguette de ajo for free?

Yes! Since Baguette de ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baguette de ajo with water tracking feature?

Nutribit automatically calculates the water content of Baguette de ajo and adds it to your daily hydration log. Simply log Baguette de ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baguette de ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baguette de ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baguette de ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baguette de ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baguette de ajo

Fiber and Folate in Baguette de ajo supports heart health.

  • Soluble fiber in Baguette de ajo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Baguette de ajo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Baguette de ajo improves skin health.

  • Fiber in Baguette de ajo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Baguette de ajo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Baguette de ajo boosts immune function.

  • Fiber in Baguette de ajo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Baguette de ajo supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Baguette de ajo supports heart health.

  • Calcium in Baguette de ajo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Baguette de ajo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Baguette de ajo supports bone health.

  • Magnesium in Baguette de ajo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Baguette de ajo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Baguette de ajo aids muscle function.

  • Magnesium in Baguette de ajo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Baguette de ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Baguette de ajo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baguette de ajo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baguette de ajo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baguette de ajo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baguette de ajo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baguette de ajo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baguette de ajo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baguette de ajo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baguette de ajo aids weight management by helping you feel full longer.

Fiber-rich carbs from Baguette de ajo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baguette de ajo enhances brain function and helps improve memory and focus.

Glucose from Baguette de ajo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baguette de ajo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baguette de ajo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baguette de ajo promotes gut health by feeding beneficial gut bacteria.

Fiber in Baguette de ajo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baguette de ajo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baguette de ajo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baguette de ajo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baguette de ajo, help regulate blood pressure and reduce hypertension risk.

Protein in Baguette de ajo supports building and repairing tissues.

Builds and repairs tissues in Baguette de ajo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baguette de ajo supports immune function.

Supports immune function in Baguette de ajo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baguette de ajo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baguette de ajo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baguette de ajo provides energy.

Provides energy in Baguette de ajo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baguette de ajo supports muscle growth and strength.

Supports muscle growth and strength in Baguette de ajo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baguette de ajo helps in weight management.

Helps in weight management in Baguette de ajo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baguette de ajo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baguette de ajo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baguette de ajo supports bone health.

Supports bone health in Baguette de ajo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baguette de ajo improves skin, hair, and nails.

Improves skin, hair, and nails in Baguette de ajo is essential for the health and growth of hair, skin, and nails.

Protein in Baguette de ajo regulates blood sugar levels.

Regulates blood sugar levels in Baguette de ajo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baguette de ajo supports digestion.

Fiber in Baguette de ajo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baguette de ajo aids in weight management.

Fiber-rich foods in Baguette de ajo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baguette de ajo regulates blood sugar.

Fiber in Baguette de ajo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baguette de ajo promotes gut health.

Fiber in Baguette de ajo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baguette de ajo lowers the risk of colon cancer.

A high-fiber diet from Baguette de ajo is linked to a reduced risk of colon cancer.

Fiber in Baguette de ajo helps lower blood pressure.

Adequate fiber in Baguette de ajo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baguette de ajo reduces the risk of type 2 diabetes.

Fiber in Baguette de ajo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Baguette de ajo supports brain health

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Vitamin B-6 in Baguette de ajo boosts immune function

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Vitamin B-6 in Baguette de ajo promotes red blood cell production

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Vitamin B-6 in Baguette de ajo reduces symptoms of PMS

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Vitamin B-6 in Baguette de ajo supports heart health

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Vitamin B-6 in Baguette de ajo aids in protein metabolism

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Vitamin B-6 in Baguette de ajo improves mood and reduces depression

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Vitamin B-6 in Baguette de ajo supports healthy pregnancy

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Vitamin B-6 in Baguette de ajo helps prevent anemia

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Vitamin B-6 in Baguette de ajo reduces nausea during pregnancy

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Folate in Baguette de ajo supports DNA synthesis.

Vitamin B9 in Baguette de ajo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Baguette de ajo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Baguette de ajo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Baguette de ajo helps prevent anemia.

Folate in Baguette de ajo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Baguette de ajo improves brain function.

Folate in Baguette de ajo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Baguette de ajo promotes healthy skin and hair.

Vitamin B9 in Baguette de ajo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Baguette de ajo regulates mood and mental health.

Folate in Baguette de ajo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Baguette de ajo supports digestive health.

Folate in Baguette de ajo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Baguette de ajo supports bone health.

Calcium in Baguette de ajo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baguette de ajo supports muscle function.

Calcium in Baguette de ajo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baguette de ajo supports nerve transmission.

Calcium in Baguette de ajo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baguette de ajo supports blood clotting.

Calcium in Baguette de ajo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baguette de ajo supports hormonal secretion.

Calcium in Baguette de ajo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baguette de ajo supports weight management.

Calcium in Baguette de ajo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baguette de ajo supports dental health.

Calcium in Baguette de ajo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baguette de ajo supports blood pressure regulation.

Calcium in Baguette de ajo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Baguette de ajo supports antioxidant protection.

Antioxidant Protection in Baguette de ajo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Baguette de ajo supports thyroid function.

Thyroid Function in Baguette de ajo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Baguette de ajo supports immune system health.

Immune System Support in Baguette de ajo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Baguette de ajo supports cancer prevention.

Cancer Prevention in Baguette de ajo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Baguette de ajo supports cognitive function.

Cognitive Function in Baguette de ajo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Baguette de ajo supports skin health.

Skin Health in Baguette de ajo helps protect the skin from UV damage and supports wound healing.

Selenium in Baguette de ajo supports reproductive health.

Reproductive Health in Baguette de ajo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Baguette de ajo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Baguette de ajo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Baguette de ajo promotes heart health.

Promotes Heart Health in Baguette de ajo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Baguette de ajo enhances nerve function.

Enhances Nerve Function in Baguette de ajo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Baguette de ajo improves sleep quality.

Improves Sleep Quality in Baguette de ajo regulates sleep patterns by supporting melatonin production.

Magnesium in Baguette de ajo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Baguette de ajo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Baguette de ajo reduces migraine frequency.

Reduces Migraine Frequency in Baguette de ajo may help reduce the frequency and severity of migraines.

Magnesium in Baguette de ajo promotes digestive health.

Promotes Digestive Health in Baguette de ajo supports bowel function and helps prevent constipation.

Magnesium in Baguette de ajo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Baguette de ajo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Baguette de ajo boosts protein synthesis.

Boosts Protein Synthesis in Baguette de ajo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Baguette de ajo supports fluid balance.

Maintains Fluid Balance in Baguette de ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baguette de ajo supports nerve function.

Supports Nerve Function in Baguette de ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baguette de ajo helps regulate blood pressure.

Regulates Blood Pressure in Baguette de ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baguette de ajo aids nutrient absorption.

Improves Nutrient Absorption in Baguette de ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baguette de ajo helps balance pH levels.

Balances pH Levels in Baguette de ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Baguette de ajo supports red blood cell formation.

Copper in Baguette de ajo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Baguette de ajo boosts immune function.

Copper in Baguette de ajo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Baguette de ajo promotes healthy bones and connective tissues.

Copper in Baguette de ajo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Baguette de ajo supports nervous system health.

Copper in Baguette de ajo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Baguette de ajo acts as an antioxidant.

Copper in Baguette de ajo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Baguette de ajo enhances iron absorption.

Copper in Baguette de ajo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Baguette de ajo maintains cardiovascular health.

Copper in Baguette de ajo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Baguette de ajo promotes healthy skin.

Copper in Baguette de ajo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Baguette de ajo supports energy production.

Copper in Baguette de ajo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Baguette de ajo regulates blood pressure.

Copper in Baguette de ajo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Baguette de ajo boosts immune system

Boosts Immune System in Baguette de ajo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Baguette de ajo promotes wound healing

Promotes Wound Healing in Baguette de ajo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Baguette de ajo supports growth and development

Supports Growth and Development in Baguette de ajo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Baguette de ajo enhances brain function

Enhances Brain Function in Baguette de ajo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Baguette de ajo regulates hormonal balance

Regulates Hormonal Balance in Baguette de ajo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Baguette de ajo supports healthy vision

Supports Healthy Vision in Baguette de ajo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Baguette de ajo improves digestive health

Improves Digestive Health in Baguette de ajo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Baguette de ajo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Baguette de ajo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Baguette de ajo reduces inflammation

Reduces Inflammation in Baguette de ajo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 881 calories?

The amount of exercise required to burn off 1 baguette Baguette de ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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