Panecillos de ajo
Common Food
9.57
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
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Panecillos de ajo Nutrients FAQs
Nutrients
- Vitamin A:Panecillos de ajo has 14.19 IU of Vitamin A.
- Vitamin B-12:Panecillos de ajo has 0.0258 UG of Vitamin B-12.
- Vitamin B-6:Panecillos de ajo has 0.0268 mg of Vitamin B-6.
- Vitamin C:Panecillos de ajo has 0.0645 mg of Vitamin C.
- Vitamin D:Panecillos de ajo has 2.9025 IU of Vitamin D.
- Panecillos de ajo has 8.7075mg of Calcium.
- Panecillos de ajo has 175.44mg of Sodium, Na.
- Panecillos de ajo has 33.2175mg of Potassium, K.
- Panecillos de ajo has 0.9836mg of Iron.
What is the calorie content of Panecillos de ajo?
A typical serving 1 knot (32.25 grams) of Panecillos de ajo contains approximately 113 calories.
You can check the exact calorie content by logging Panecillos de ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillos de ajo have?
The amount of fat in Panecillos de ajo depends on the ingredients and preparation method. On average, one serving 1 knot (32.25 grams) of Panecillos de ajo contains approximately 5.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillos de ajo have?
The protein content in Panecillos de ajo depends on the ingredients exists in it. On average, 1 knot (32.25 grams) of Panecillos de ajo contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillos de ajo, Download Nutribit app for healthier you!
How much sugar does a Panecillos de ajo have?
On average, 1 knot (32.25 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillos de ajo.
How Much carbohydrates (carbs) is in Panecillos de ajo?
The amount of carbohydrates (carbs) in Panecillos de ajo depends on its serving size and preparation. On average, 1 knot (32.25 grams) contains about 13.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillos de ajo.
How Much Fiber is in Panecillos de ajo?
Panecillos de ajo contains approximately 0.81 grams of fiber in 1 knot (32.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillos de ajo for healthier you!
What vitamins and minerals are in a Panecillos de ajo?
Vitamins in Panecillos de ajo:
Panecillos de ajo contains following minerals:
General
Does Panecillos de ajo contain caffeine?
Panecillos de ajo does not contain any caffeine.
Does Panecillos de ajo contain alcohol?
Panecillos de ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panecillos de ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillos de ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillos de ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillos de ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillos de ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillos de ajo for free?
Yes! Since Panecillos de ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillos de ajo with water tracking feature?
Nutribit automatically calculates the water content of Panecillos de ajo and adds it to your daily hydration log. Simply log Panecillos de ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillos de ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillos de ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillos de ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillos de ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillos de ajo
How to burn 113 calories?
The amount of exercise required to burn off 1 knot Panecillos de ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.