Pastel de miel de año nuevo

Common Food

4.04

% from protein

63.64

% from carbs

63.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100.5 g(101g)
Amount per serving
Calories
329.9
% Daily value*

Total Fat 11.9 g
18.2%

Saturated 1.1 g
5.4%

Trans Fats 0.3 g

Polyunsaturated 7.3 g

Monounsaturated 2.8 g

Cholesterol 27.9 mg
9.3%

Sodium, Na 209.1 mg
9.1%

Potassium, K 70.9 mg
1.5%

Total Carbohydrates 52.6 g
19.1%

Fiber 0.9 g
3.4%

Sugars 34.9 g
69.8%

Alcohol 1.1 g

Protein 3.3 g
6.7%

Water 30.5 g

Caffeine 4.7 mg

Vitamin A 45 IU

Retinol 12 UG

Vitamin A, RAE 12.2 UG

Carotene, beta 1.1 UG

Carotene, alpha 0.5 UG

Vitamin E 1.1 mg

Vitamin D 6.2 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 3.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 44.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.2 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 45.4 UG

Folic acid 33.7 UG

Folate, food 11.7 UG

Folate, DFE 69.1 UG

Vitamin B-12 0.1 UG

Choline, total 25.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 21.9 UG

Calcium 60.6 mg

Iron 1.4 mg

Magnesium 8.3 mg

Phosphorus, P 56.4 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 12 UG

Manganese, Mn 0.3 mg

Selenium 10 UG

Ash 1 g

Sucrose 20.6 g

Glucose 6.3 g

Fructose 7.1 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1380 kJ

Galactose 0.5 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.8 g

PUFA 18:2 6.5 g

PUFA 18:3 0.8 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 27.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.7 g

PUFA 18:2 n-6 c,c 6.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Pastel de miel de año nuevo Nutrients FAQs

Nutrients

What is the calorie content of Pastel de miel de año nuevo?

A typical serving 1 trozo (100.53 grams) of Pastel de miel de año nuevo contains approximately 330 calories.

You can check the exact calorie content by logging Pastel de miel de año nuevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de miel de año nuevo have?

The amount of fat in Pastel de miel de año nuevo depends on the ingredients and preparation method. On average, one serving 1 trozo (100.53 grams) of Pastel de miel de año nuevo contains approximately 11.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de miel de año nuevo have?

The protein content in Pastel de miel de año nuevo depends on the ingredients exists in it. On average, 1 trozo (100.53 grams) of Pastel de miel de año nuevo contains approximately 3.34 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de miel de año nuevo, Download Nutribit app for healthier you!

How much sugar does a Pastel de miel de año nuevo have?

On average, 1 trozo (100.53 grams) contains about 34.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de miel de año nuevo.

How Much carbohydrates (carbs) is in Pastel de miel de año nuevo?

The amount of carbohydrates (carbs) in Pastel de miel de año nuevo depends on its serving size and preparation. On average, 1 trozo (100.53 grams) contains about 52.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de miel de año nuevo.

How Much Fiber is in Pastel de miel de año nuevo?

Pastel de miel de año nuevo contains approximately 0.95 grams of fiber in 1 trozo (100.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de miel de año nuevo for healthier you!

What vitamins and minerals are in a Pastel de miel de año nuevo?

Vitamins in Pastel de miel de año nuevo:

  • Vitamin A:Pastel de miel de año nuevo has 45.0052 IU of Vitamin A.
  • Vitamin B-12:Pastel de miel de año nuevo has 0.0668 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de miel de año nuevo has 0.0348 mg of Vitamin B-6.
  • Vitamin C:Pastel de miel de año nuevo has 2.2158 mg of Vitamin C.
  • Vitamin D:Pastel de miel de año nuevo has 6.15 IU of Vitamin D.

Pastel de miel de año nuevo contains following minerals:

  • Pastel de miel de año nuevo has 60.64mg of Calcium.
  • Pastel de miel de año nuevo has 209.0979mg of Sodium, Na.
  • Pastel de miel de año nuevo has 70.9214mg of Potassium, K.
  • Pastel de miel de año nuevo has 1.4062mg of Iron.

General

Does Pastel de miel de año nuevo contain caffeine?

Pastel de miel de año nuevo contains approximately 5 mg of caffeine in 1 trozo (100.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastel de miel de año nuevo contain alcohol?

Pastel de miel de año nuevo contains approximately 1g of alcohol in 1 trozo (100.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel de miel de año nuevo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de miel de año nuevo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de miel de año nuevo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de miel de año nuevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de miel de año nuevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de miel de año nuevo for free?

Yes! Since Pastel de miel de año nuevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de miel de año nuevo with water tracking feature?

Nutribit automatically calculates the water content of Pastel de miel de año nuevo and adds it to your daily hydration log. Simply log Pastel de miel de año nuevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de miel de año nuevo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de miel de año nuevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de miel de año nuevo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de miel de año nuevo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de miel de año nuevo

Total Carbohydrates in Pastel de miel de año nuevo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastel de miel de año nuevo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastel de miel de año nuevo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastel de miel de año nuevo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastel de miel de año nuevo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastel de miel de año nuevo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastel de miel de año nuevo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastel de miel de año nuevo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastel de miel de año nuevo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastel de miel de año nuevo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastel de miel de año nuevo enhances brain function and helps improve memory and focus.

Glucose from Pastel de miel de año nuevo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastel de miel de año nuevo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastel de miel de año nuevo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastel de miel de año nuevo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastel de miel de año nuevo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastel de miel de año nuevo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastel de miel de año nuevo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastel de miel de año nuevo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastel de miel de año nuevo, help regulate blood pressure and reduce hypertension risk.

Selenium in Pastel de miel de año nuevo supports antioxidant protection.

Antioxidant Protection in Pastel de miel de año nuevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pastel de miel de año nuevo supports thyroid function.

Thyroid Function in Pastel de miel de año nuevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pastel de miel de año nuevo supports immune system health.

Immune System Support in Pastel de miel de año nuevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pastel de miel de año nuevo supports heart health.

Heart Health in Pastel de miel de año nuevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pastel de miel de año nuevo supports cancer prevention.

Cancer Prevention in Pastel de miel de año nuevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pastel de miel de año nuevo supports cognitive function.

Cognitive Function in Pastel de miel de año nuevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pastel de miel de año nuevo supports skin health.

Skin Health in Pastel de miel de año nuevo helps protect the skin from UV damage and supports wound healing.

Selenium in Pastel de miel de año nuevo supports reproductive health.

Reproductive Health in Pastel de miel de año nuevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pastel de miel de año nuevo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pastel de miel de año nuevo helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 330 calories?

The amount of exercise required to burn off 1 trozo Pastel de miel de año nuevo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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