Sopa mochi japonesa de año nuevo
Common Food
9.81
% from protein66.93
% from carbs66.93
% from fatNutrition Facts
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Sopa mochi japonesa de año nuevo Nutrients FAQs
Nutrients
- Vitamin A:Sopa mochi japonesa de año nuevo has 3717.9041 IU of Vitamin A.
- Vitamin B-12:Sopa mochi japonesa de año nuevo has 1.0028 UG of Vitamin B-12.
- Vitamin B-6:Sopa mochi japonesa de año nuevo has 0.2278 mg of Vitamin B-6.
- Vitamin C:Sopa mochi japonesa de año nuevo has 10.7653 mg of Vitamin C.
- Vitamin D:Sopa mochi japonesa de año nuevo has 6.1208 IU of Vitamin D.
- Sopa mochi japonesa de año nuevo has 60.4772mg of Calcium.
- Sopa mochi japonesa de año nuevo has 375.9178mg of Sodium, Na.
- Sopa mochi japonesa de año nuevo has 433.0047mg of Potassium, K.
- Sopa mochi japonesa de año nuevo has 1.1584mg of Iron.
What is the calorie content of Sopa mochi japonesa de año nuevo?
A typical serving 1 taza (255.78 grams) of Sopa mochi japonesa de año nuevo contains approximately 325 calories.
You can check the exact calorie content by logging Sopa mochi japonesa de año nuevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa mochi japonesa de año nuevo have?
The amount of fat in Sopa mochi japonesa de año nuevo depends on the ingredients and preparation method. On average, one serving 1 taza (255.78 grams) of Sopa mochi japonesa de año nuevo contains approximately 8.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa mochi japonesa de año nuevo have?
The protein content in Sopa mochi japonesa de año nuevo depends on the ingredients exists in it. On average, 1 taza (255.78 grams) of Sopa mochi japonesa de año nuevo contains approximately 8.02 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa mochi japonesa de año nuevo, Download Nutribit app for healthier you!
How much sugar does a Sopa mochi japonesa de año nuevo have?
On average, 1 taza (255.78 grams) contains about 34.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa mochi japonesa de año nuevo.
How Much carbohydrates (carbs) is in Sopa mochi japonesa de año nuevo?
The amount of carbohydrates (carbs) in Sopa mochi japonesa de año nuevo depends on its serving size and preparation. On average, 1 taza (255.78 grams) contains about 54.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa mochi japonesa de año nuevo.
How Much Fiber is in Sopa mochi japonesa de año nuevo?
Sopa mochi japonesa de año nuevo contains approximately 1.7 grams of fiber in 1 taza (255.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa mochi japonesa de año nuevo for healthier you!
What vitamins and minerals are in a Sopa mochi japonesa de año nuevo?
Vitamins in Sopa mochi japonesa de año nuevo:
Sopa mochi japonesa de año nuevo contains following minerals:
General
Does Sopa mochi japonesa de año nuevo contain caffeine?
Sopa mochi japonesa de año nuevo does not contain any caffeine.
Does Sopa mochi japonesa de año nuevo contain alcohol?
Sopa mochi japonesa de año nuevo contains approximately 1g of alcohol in 1 taza (255.78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sopa mochi japonesa de año nuevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa mochi japonesa de año nuevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa mochi japonesa de año nuevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa mochi japonesa de año nuevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa mochi japonesa de año nuevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa mochi japonesa de año nuevo for free?
Yes! Since Sopa mochi japonesa de año nuevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa mochi japonesa de año nuevo with water tracking feature?
Nutribit automatically calculates the water content of Sopa mochi japonesa de año nuevo and adds it to your daily hydration log. Simply log Sopa mochi japonesa de año nuevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa mochi japonesa de año nuevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa mochi japonesa de año nuevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa mochi japonesa de año nuevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa mochi japonesa de año nuevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa mochi japonesa de año nuevo
Protein, Vitamin A and Vitamin B-12 in Sopa mochi japonesa de año nuevo supports bone health.
Protein in Sopa mochi japonesa de año nuevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa mochi japonesa de año nuevo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa mochi japonesa de año nuevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Sopa mochi japonesa de año nuevo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa mochi japonesa de año nuevo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa mochi japonesa de año nuevo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa mochi japonesa de año nuevo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa mochi japonesa de año nuevo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa mochi japonesa de año nuevo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa mochi japonesa de año nuevo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa mochi japonesa de año nuevo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa mochi japonesa de año nuevo aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa mochi japonesa de año nuevo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa mochi japonesa de año nuevo enhances brain function and helps improve memory and focus.
Glucose from Sopa mochi japonesa de año nuevo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa mochi japonesa de año nuevo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa mochi japonesa de año nuevo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa mochi japonesa de año nuevo promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa mochi japonesa de año nuevo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa mochi japonesa de año nuevo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa mochi japonesa de año nuevo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa mochi japonesa de año nuevo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa mochi japonesa de año nuevo, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa mochi japonesa de año nuevo supports building and repairing tissues.
Builds and repairs tissues in Sopa mochi japonesa de año nuevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa mochi japonesa de año nuevo supports immune function.
Supports immune function in Sopa mochi japonesa de año nuevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa mochi japonesa de año nuevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa mochi japonesa de año nuevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa mochi japonesa de año nuevo provides energy.
Provides energy in Sopa mochi japonesa de año nuevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa mochi japonesa de año nuevo supports muscle growth and strength.
Supports muscle growth and strength in Sopa mochi japonesa de año nuevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa mochi japonesa de año nuevo helps in weight management.
Helps in weight management in Sopa mochi japonesa de año nuevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa mochi japonesa de año nuevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa mochi japonesa de año nuevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa mochi japonesa de año nuevo improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa mochi japonesa de año nuevo is essential for the health and growth of hair, skin, and nails.
Protein in Sopa mochi japonesa de año nuevo regulates blood sugar levels.
Regulates blood sugar levels in Sopa mochi japonesa de año nuevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa mochi japonesa de año nuevo supports eye health.
Vitamin A in Sopa mochi japonesa de año nuevo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa mochi japonesa de año nuevo boosts immune function.
Vitamin A in Sopa mochi japonesa de año nuevo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa mochi japonesa de año nuevo promotes healthy skin.
Vitamin A in Sopa mochi japonesa de año nuevo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa mochi japonesa de año nuevo enhances reproductive health.
Vitamin A in Sopa mochi japonesa de año nuevo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa mochi japonesa de año nuevo reduces the risk of certain cancers.
Vitamin A in Sopa mochi japonesa de año nuevo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa mochi japonesa de año nuevo promotes healthy development during pregnancy.
Vitamin A in Sopa mochi japonesa de año nuevo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa mochi japonesa de año nuevo maintains healthy mucous membranes.
Vitamin A in Sopa mochi japonesa de año nuevo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa mochi japonesa de año nuevo improves wound healing.
Vitamin A in Sopa mochi japonesa de año nuevo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa mochi japonesa de año nuevo may reduce the risk of macular degeneration.
Vitamin A in Sopa mochi japonesa de año nuevo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Sopa mochi japonesa de año nuevo supports red blood cell production
Vitamin B12 in Sopa mochi japonesa de año nuevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa mochi japonesa de año nuevo boosts energy levels
Vitamin B12 in Sopa mochi japonesa de año nuevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa mochi japonesa de año nuevo promotes brain health
Vitamin B12 in Sopa mochi japonesa de año nuevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa mochi japonesa de año nuevo aids in DNA synthesis
Vitamin B12 in Sopa mochi japonesa de año nuevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa mochi japonesa de año nuevo improves mood and mental health
Vitamin B12 in Sopa mochi japonesa de año nuevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa mochi japonesa de año nuevo maintains healthy skin, hair, and nails
Vitamin B12 in Sopa mochi japonesa de año nuevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa mochi japonesa de año nuevo prevents birth defects
Vitamin B12 in Sopa mochi japonesa de año nuevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa mochi japonesa de año nuevo reduces risk of macular degeneration
Vitamin B12 in Sopa mochi japonesa de año nuevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa mochi japonesa de año nuevo supports cardiovascular health
Vitamin B12 in Sopa mochi japonesa de año nuevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa mochi japonesa de año nuevo supports antioxidant protection.
Antioxidant Protection in Sopa mochi japonesa de año nuevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa mochi japonesa de año nuevo supports thyroid function.
Thyroid Function in Sopa mochi japonesa de año nuevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa mochi japonesa de año nuevo supports immune system health.
Immune System Support in Sopa mochi japonesa de año nuevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa mochi japonesa de año nuevo supports heart health.
Heart Health in Sopa mochi japonesa de año nuevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa mochi japonesa de año nuevo supports cancer prevention.
Cancer Prevention in Sopa mochi japonesa de año nuevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa mochi japonesa de año nuevo supports cognitive function.
Cognitive Function in Sopa mochi japonesa de año nuevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa mochi japonesa de año nuevo supports skin health.
Skin Health in Sopa mochi japonesa de año nuevo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa mochi japonesa de año nuevo supports reproductive health.
Reproductive Health in Sopa mochi japonesa de año nuevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa mochi japonesa de año nuevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa mochi japonesa de año nuevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa mochi japonesa de año nuevo supports fluid balance.
Maintains Fluid Balance in Sopa mochi japonesa de año nuevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa mochi japonesa de año nuevo supports nerve function.
Supports Nerve Function in Sopa mochi japonesa de año nuevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa mochi japonesa de año nuevo helps regulate blood pressure.
Regulates Blood Pressure in Sopa mochi japonesa de año nuevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa mochi japonesa de año nuevo supports muscle function.
Aids Muscle Function in Sopa mochi japonesa de año nuevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa mochi japonesa de año nuevo aids nutrient absorption.
Improves Nutrient Absorption in Sopa mochi japonesa de año nuevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa mochi japonesa de año nuevo helps balance pH levels.
Balances pH Levels in Sopa mochi japonesa de año nuevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa mochi japonesa de año nuevo supports bone health.
Supports Bone Health in Sopa mochi japonesa de año nuevo helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 1 taza Sopa mochi japonesa de año nuevo
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.