Pastel de galleta oreo

Common Food

4.57

% from protein

41.5

% from carbs

41.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
361.3
% Daily value*

Total Fat 22.1 g
34%

Saturated 12.1 g
60.4%

Trans Fats 0.2 g

Polyunsaturated 1.7 g

Monounsaturated 6.7 g

Cholesterol 40.7 mg
13.6%

Sodium, Na 331.1 mg
14.4%

Potassium, K 151.8 mg
3.2%

Total Carbohydrates 38.3 g
13.9%

Fiber 0.9 g
3.2%

Sugars 27.1 g
54.2%

Starch 7.8 g

Protein 4.2 g
8.4%

Water 43 g

Caffeine 1.5 mg

Vitamin A 499.5 IU

Retinol 132.1 UG

Vitamin A, RAE 135.3 UG

Carotene, beta 31.5 UG

Carotene, alpha 0.3 UG

Vitamin E 1.2 mg

Vitamin D 10.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0.6 mg

Tocotrienol, delta 0.1 mg

Vitamin C 0.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.8 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 22.5 UG

Folic acid 17.8 UG

Folate, food 4.7 UG

Folate, DFE 35.1 UG

Vitamin B-12 0.2 UG

Choline, total 14 mg

Vitamin K 2.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.9 UG

Calcium 67.5 mg

Iron 3.8 mg

Magnesium 20.8 mg

Phosphorus, P 122.1 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 4.7 UG

Ash 1.4 g

Sucrose 12 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0.9 g

Maltose 0 g

Theobromine 56.5 mg

Energy 1511.1 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 1.2 g

SFA 14:0 1.7 g

SFA 16:0 5.5 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.9 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Pastel de galleta oreo Nutrients FAQs

Nutrients

What is the calorie content of Pastel de galleta oreo?

A typical serving 1 trozo (109 grams) of Pastel de galleta oreo contains approximately 361 calories.

You can check the exact calorie content by logging Pastel de galleta oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de galleta oreo have?

The amount of fat in Pastel de galleta oreo depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Pastel de galleta oreo contains approximately 22.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de galleta oreo have?

The protein content in Pastel de galleta oreo depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Pastel de galleta oreo contains approximately 4.22 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de galleta oreo, Download Nutribit app for healthier you!

How much sugar does a Pastel de galleta oreo have?

On average, 1 trozo (109 grams) contains about 27.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de galleta oreo.

How Much carbohydrates (carbs) is in Pastel de galleta oreo?

The amount of carbohydrates (carbs) in Pastel de galleta oreo depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 38.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de galleta oreo.

How Much Fiber is in Pastel de galleta oreo?

Pastel de galleta oreo contains approximately 0.89 grams of fiber in 1 trozo (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de galleta oreo for healthier you!

What vitamins and minerals are in a Pastel de galleta oreo?

Vitamins in Pastel de galleta oreo:

  • Vitamin A:Pastel de galleta oreo has 499.5091 IU of Vitamin A.
  • Vitamin B-12:Pastel de galleta oreo has 0.1677 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de galleta oreo has 0.0334 mg of Vitamin B-6.
  • Vitamin C:Pastel de galleta oreo has 0.2655 mg of Vitamin C.
  • Vitamin D:Pastel de galleta oreo has 10.62 IU of Vitamin D.
  • Vitamin K:Pastel de galleta oreo has 2.1873 UG of Vitamin K.

Pastel de galleta oreo contains following minerals:

  • Pastel de galleta oreo has 67.5006mg of Calcium.
  • Pastel de galleta oreo has 331.1384mg of Sodium, Na.
  • Pastel de galleta oreo has 151.8097mg of Potassium, K.
  • Pastel de galleta oreo has 3.7863mg of Iron.

General

Does Pastel de galleta oreo contain caffeine?

Pastel de galleta oreo contains approximately 2 mg of caffeine in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastel de galleta oreo contain alcohol?

Pastel de galleta oreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastel de galleta oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de galleta oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de galleta oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de galleta oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de galleta oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de galleta oreo for free?

Yes! Since Pastel de galleta oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de galleta oreo with water tracking feature?

Nutribit automatically calculates the water content of Pastel de galleta oreo and adds it to your daily hydration log. Simply log Pastel de galleta oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de galleta oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de galleta oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de galleta oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de galleta oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de galleta oreo

How to burn 361 calories?

The amount of exercise required to burn off 1 trozo Pastel de galleta oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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