Pastel de queso con crema de cacahuate

Common Food

8.1

% from protein

29.54

% from carbs

29.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155.4 g(155g)
Amount per serving
Calories
592.5
% Daily value*

Total Fat 42.1 g
64.7%

Saturated 18.6 g
93.1%

Trans Fats 0 g

Polyunsaturated 4.1 g

Monounsaturated 14.4 g

Cholesterol 138.4 mg
46.1%

Sodium, Na 435.5 mg
18.9%

Potassium, K 269.6 mg
5.7%

Total Carbohydrates 44.8 g
16.3%

Fiber 1.5 g
5.5%

Sugars 32.1 g
64.2%

Starch 6.7 g

Alcohol 0.2 g

Protein 12.3 g
24.6%

Water 53.9 g

Vitamin A 930.1 IU

Retinol 255.7 UG

Vitamin A, RAE 259.5 UG

Carotene, beta 44.6 UG

Carotene, alpha 0.8 UG

Vitamin E 2.4 mg

Vitamin D 13.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 92.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.2 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 3.4 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.2 mg

Folate 33.3 UG

Folic acid 8 UG

Folate, food 25.2 UG

Folate, DFE 38.8 UG

Vitamin B-12 0.3 UG

Choline, total 86.4 mg

Vitamin K 6.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5 UG

Calcium 99.1 mg

Iron 1.3 mg

Magnesium 51 mg

Phosphorus, P 204.5 mg

Zinc 1.4 mg

Copper 0.2 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.5 mg

Selenium 21.1 UG

Ash 2 g

Sucrose 28.2 g

Glucose 0.9 g

Fructose 0 g

Lactose 2.8 g

Maltose 0 g

Theobromine 0 mg

Energy 2480.4 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.7 g

SFA 12:0 0.8 g

SFA 14:0 2.5 g

SFA 16:0 8.9 g

SFA 18:0 3.4 g

SFA 20:0 0.2 g

MUFA 18:1 13.3 g

PUFA 18:2 3.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.4 g

MUFA 14:1 0.3 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.3 g

SFA 17:0 0.2 g

SFA 24:0 0.2 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.6 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 5.8 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.6 g

Arginine 0.9 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 1.3 g

Glutamic acid 2.4 g

Glycine 0.5 g

Proline 0.9 g

Serine 0.8 g

Hydroxyproline 0 g

Pastel de queso con crema de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Pastel de queso con crema de cacahuate?

A typical serving 1 trozo (155.39 grams) of Pastel de queso con crema de cacahuate contains approximately 592 calories.

You can check the exact calorie content by logging Pastel de queso con crema de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de queso con crema de cacahuate have?

The amount of fat in Pastel de queso con crema de cacahuate depends on the ingredients and preparation method. On average, one serving 1 trozo (155.39 grams) of Pastel de queso con crema de cacahuate contains approximately 42.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de queso con crema de cacahuate have?

The protein content in Pastel de queso con crema de cacahuate depends on the ingredients exists in it. On average, 1 trozo (155.39 grams) of Pastel de queso con crema de cacahuate contains approximately 12.3 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de queso con crema de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Pastel de queso con crema de cacahuate have?

On average, 1 trozo (155.39 grams) contains about 32.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de queso con crema de cacahuate.

How Much carbohydrates (carbs) is in Pastel de queso con crema de cacahuate?

The amount of carbohydrates (carbs) in Pastel de queso con crema de cacahuate depends on its serving size and preparation. On average, 1 trozo (155.39 grams) contains about 44.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de queso con crema de cacahuate.

How Much Fiber is in Pastel de queso con crema de cacahuate?

Pastel de queso con crema de cacahuate contains approximately 1.53 grams of fiber in 1 trozo (155.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de queso con crema de cacahuate for healthier you!

What vitamins and minerals are in a Pastel de queso con crema de cacahuate?

Vitamins in Pastel de queso con crema de cacahuate:

  • Vitamin A:Pastel de queso con crema de cacahuate has 930.0537 IU of Vitamin A.
  • Vitamin B-12:Pastel de queso con crema de cacahuate has 0.3147 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de queso con crema de cacahuate has 0.2012 mg of Vitamin B-6.
  • Vitamin D:Pastel de queso con crema de cacahuate has 13.6667 IU of Vitamin D.
  • Vitamin K:Pastel de queso con crema de cacahuate has 6.5771 UG of Vitamin K.

Pastel de queso con crema de cacahuate contains following minerals:

  • Pastel de queso con crema de cacahuate has 99.1236mg of Calcium.
  • Pastel de queso con crema de cacahuate has 435.542mg of Sodium, Na.
  • Pastel de queso con crema de cacahuate has 269.5683mg of Potassium, K.
  • Pastel de queso con crema de cacahuate has 1.2793mg of Iron.

General

Does Pastel de queso con crema de cacahuate contain caffeine?

Pastel de queso con crema de cacahuate does not contain any caffeine.

Does Pastel de queso con crema de cacahuate contain alcohol?

Pastel de queso con crema de cacahuate contains approximately 0g of alcohol in 1 trozo (155.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel de queso con crema de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de queso con crema de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de queso con crema de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de queso con crema de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de queso con crema de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de queso con crema de cacahuate for free?

Yes! Since Pastel de queso con crema de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de queso con crema de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Pastel de queso con crema de cacahuate and adds it to your daily hydration log. Simply log Pastel de queso con crema de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de queso con crema de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de queso con crema de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de queso con crema de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de queso con crema de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de queso con crema de cacahuate

Protein and Vitamin A in Pastel de queso con crema de cacahuate supports bone health.

  • Protein in Pastel de queso con crema de cacahuate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pastel de queso con crema de cacahuate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pastel de queso con crema de cacahuate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastel de queso con crema de cacahuate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastel de queso con crema de cacahuate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastel de queso con crema de cacahuate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastel de queso con crema de cacahuate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastel de queso con crema de cacahuate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastel de queso con crema de cacahuate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastel de queso con crema de cacahuate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastel de queso con crema de cacahuate aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastel de queso con crema de cacahuate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastel de queso con crema de cacahuate enhances brain function and helps improve memory and focus.

Glucose from Pastel de queso con crema de cacahuate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastel de queso con crema de cacahuate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastel de queso con crema de cacahuate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastel de queso con crema de cacahuate promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastel de queso con crema de cacahuate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastel de queso con crema de cacahuate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastel de queso con crema de cacahuate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastel de queso con crema de cacahuate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastel de queso con crema de cacahuate, help regulate blood pressure and reduce hypertension risk.

Protein in Pastel de queso con crema de cacahuate supports building and repairing tissues.

Builds and repairs tissues in Pastel de queso con crema de cacahuate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastel de queso con crema de cacahuate supports immune function.

Supports immune function in Pastel de queso con crema de cacahuate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastel de queso con crema de cacahuate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastel de queso con crema de cacahuate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastel de queso con crema de cacahuate provides energy.

Provides energy in Pastel de queso con crema de cacahuate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastel de queso con crema de cacahuate supports muscle growth and strength.

Supports muscle growth and strength in Pastel de queso con crema de cacahuate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastel de queso con crema de cacahuate helps in weight management.

Helps in weight management in Pastel de queso con crema de cacahuate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastel de queso con crema de cacahuate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastel de queso con crema de cacahuate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastel de queso con crema de cacahuate improves skin, hair, and nails.

Improves skin, hair, and nails in Pastel de queso con crema de cacahuate is essential for the health and growth of hair, skin, and nails.

Protein in Pastel de queso con crema de cacahuate regulates blood sugar levels.

Regulates blood sugar levels in Pastel de queso con crema de cacahuate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pastel de queso con crema de cacahuate supports eye health.

Vitamin A in Pastel de queso con crema de cacahuate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pastel de queso con crema de cacahuate boosts immune function.

Vitamin A in Pastel de queso con crema de cacahuate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pastel de queso con crema de cacahuate promotes healthy skin.

Vitamin A in Pastel de queso con crema de cacahuate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pastel de queso con crema de cacahuate enhances reproductive health.

Vitamin A in Pastel de queso con crema de cacahuate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pastel de queso con crema de cacahuate reduces the risk of certain cancers.

Vitamin A in Pastel de queso con crema de cacahuate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pastel de queso con crema de cacahuate promotes healthy development during pregnancy.

Vitamin A in Pastel de queso con crema de cacahuate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pastel de queso con crema de cacahuate maintains healthy mucous membranes.

Vitamin A in Pastel de queso con crema de cacahuate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pastel de queso con crema de cacahuate improves wound healing.

Vitamin A in Pastel de queso con crema de cacahuate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pastel de queso con crema de cacahuate may reduce the risk of macular degeneration.

Vitamin A in Pastel de queso con crema de cacahuate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Pastel de queso con crema de cacahuate supports antioxidant protection.

Antioxidant Protection in Pastel de queso con crema de cacahuate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pastel de queso con crema de cacahuate supports thyroid function.

Thyroid Function in Pastel de queso con crema de cacahuate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pastel de queso con crema de cacahuate supports immune system health.

Immune System Support in Pastel de queso con crema de cacahuate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pastel de queso con crema de cacahuate supports heart health.

Heart Health in Pastel de queso con crema de cacahuate helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pastel de queso con crema de cacahuate supports cancer prevention.

Cancer Prevention in Pastel de queso con crema de cacahuate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pastel de queso con crema de cacahuate supports cognitive function.

Cognitive Function in Pastel de queso con crema de cacahuate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pastel de queso con crema de cacahuate supports skin health.

Skin Health in Pastel de queso con crema de cacahuate helps protect the skin from UV damage and supports wound healing.

Selenium in Pastel de queso con crema de cacahuate supports reproductive health.

Reproductive Health in Pastel de queso con crema de cacahuate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pastel de queso con crema de cacahuate provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pastel de queso con crema de cacahuate helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pastel de queso con crema de cacahuate supports fluid balance.

Maintains Fluid Balance in Pastel de queso con crema de cacahuate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastel de queso con crema de cacahuate supports nerve function.

Supports Nerve Function in Pastel de queso con crema de cacahuate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastel de queso con crema de cacahuate helps regulate blood pressure.

Regulates Blood Pressure in Pastel de queso con crema de cacahuate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastel de queso con crema de cacahuate supports muscle function.

Aids Muscle Function in Pastel de queso con crema de cacahuate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastel de queso con crema de cacahuate aids nutrient absorption.

Improves Nutrient Absorption in Pastel de queso con crema de cacahuate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastel de queso con crema de cacahuate helps balance pH levels.

Balances pH Levels in Pastel de queso con crema de cacahuate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastel de queso con crema de cacahuate supports bone health.

Supports Bone Health in Pastel de queso con crema de cacahuate helps retain calcium and prevent the loss of bone density over time.

How to burn 592 calories?

The amount of exercise required to burn off 1 trozo Pastel de queso con crema de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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