Pastel de fresas con crema
Common Food
Total Energy
345.1
kcal
% from carbs
% from protein
% from fats
In 164.3 g
% daily value
Total Fat
15.4g
23.6%
Saturated
7.6g
38.1%
Polyunsaturated
1.1g
Monounsaturated
5.3g
Cholesterol
31.3mg
10.4%
Sodium, Na
142.2mg
6.2%
Potassium, K
167.1mg
3.6%
Total Carbohydrates
50.7g
18.4%
Fiber
2.1g
7.5%
Sugars
36.6g
73.1%
Starch
9.4g
Alcohol
0.1g
Protein
3g
5.9%
Water
94.3g
Ash
0.8g
Sucrose
31.5g
Glucose
1.4g
Fructose
1.8g
Lactose
0.5g
Energy
1445.8kJ
Calcium, Ca
40.7mg
Iron, Fe
0.9mg
Magnesium, Mg
15.2mg
Phosphorus, P
58mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Fluoride, F
10.6UG
Manganese, Mn
0.3mg
Selenium, Se
3.2UG
Vitamin A, IU
321.7IU
Retinol
85UG
Vitamin A, RAE
87.2UG
Carotene, beta
22.6UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
3.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.3UG
Lutein + zeaxanthin
19.9UG
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.3mg
Vitamin C, total ascorbic acid
42.4mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
32.3UG
Vitamin B-12
0.1UG
Choline, total
13.2mg
Vitamin K (Menaquinone-4)
1.6UG
Vitamin K (Dihydrophylloquinone)
6.6UG
Vitamin K (phylloquinone)
3.8UG
Folic acid
9.4UG
Folate, food
22.8UG
Folate, DFE
38.8UG
Betaine
8.3mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.3g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1g
SFA 16:0
3.7g
SFA 18:0
1.7g
MUFA 18:1
4.8g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
Phytosterols
8.6mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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