Pastelillo de canela
Common Food
3.31
% from protein67.37
% from carbs67.37
% from fatNutrition Facts
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Pastelillo de canela Nutrients FAQs
Nutrients
- Vitamin A:Pastelillo de canela has 365.9111 IU of Vitamin A.
- Vitamin B-12:Pastelillo de canela has 0.0847 UG of Vitamin B-12.
- Vitamin B-6:Pastelillo de canela has 0.0145 mg of Vitamin B-6.
- Vitamin C:Pastelillo de canela has 0.1612 mg of Vitamin C.
- Vitamin D:Pastelillo de canela has 5.8698 IU of Vitamin D.
- Pastelillo de canela has 62.818mg of Calcium.
- Pastelillo de canela has 216.4717mg of Sodium, Na.
- Pastelillo de canela has 57.6742mg of Potassium, K.
- Pastelillo de canela has 0.8029mg of Iron.
What is the calorie content of Pastelillo de canela?
A typical serving 1 cupcake (97.58 grams) of Pastelillo de canela contains approximately 343 calories.
You can check the exact calorie content by logging Pastelillo de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastelillo de canela have?
The amount of fat in Pastelillo de canela depends on the ingredients and preparation method. On average, one serving 1 cupcake (97.58 grams) of Pastelillo de canela contains approximately 11.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastelillo de canela have?
The protein content in Pastelillo de canela depends on the ingredients exists in it. On average, 1 cupcake (97.58 grams) of Pastelillo de canela contains approximately 2.87 grams of protein.
Know your exact protein requirement and how much protein you get from Pastelillo de canela, Download Nutribit app for healthier you!
How much sugar does a Pastelillo de canela have?
On average, 1 cupcake (97.58 grams) contains about 45.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastelillo de canela.
How Much carbohydrates (carbs) is in Pastelillo de canela?
The amount of carbohydrates (carbs) in Pastelillo de canela depends on its serving size and preparation. On average, 1 cupcake (97.58 grams) contains about 58.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastelillo de canela.
How Much Fiber is in Pastelillo de canela?
Pastelillo de canela contains approximately 0.59 grams of fiber in 1 cupcake (97.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastelillo de canela for healthier you!
What vitamins and minerals are in a Pastelillo de canela?
Vitamins in Pastelillo de canela:
Pastelillo de canela contains following minerals:
General
Does Pastelillo de canela contain caffeine?
Pastelillo de canela does not contain any caffeine.
Does Pastelillo de canela contain alcohol?
Pastelillo de canela contains approximately 0g of alcohol in 1 cupcake (97.58 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastelillo de canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastelillo de canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastelillo de canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastelillo de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastelillo de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastelillo de canela for free?
Yes! Since Pastelillo de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastelillo de canela with water tracking feature?
Nutribit automatically calculates the water content of Pastelillo de canela and adds it to your daily hydration log. Simply log Pastelillo de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastelillo de canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastelillo de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastelillo de canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastelillo de canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastelillo de canela
Total Carbohydrates in Pastelillo de canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastelillo de canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastelillo de canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastelillo de canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastelillo de canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastelillo de canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastelillo de canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastelillo de canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastelillo de canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastelillo de canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastelillo de canela enhances brain function and helps improve memory and focus.
Glucose from Pastelillo de canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastelillo de canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastelillo de canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastelillo de canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastelillo de canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastelillo de canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastelillo de canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastelillo de canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastelillo de canela, help regulate blood pressure and reduce hypertension risk.
How to burn 343 calories?
The amount of exercise required to burn off 1 cupcake Pastelillo de canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.