Minirrollo de canela

Common Food

6.98

% from protein

52.95

% from carbs

52.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
100.8
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.2 g
5.9%

Polyunsaturated 0.6 g

Monounsaturated 2.3 g

Cholesterol 5.3 mg
1.8%

Sodium, Na 138.5 mg
6%

Potassium, K 32.8 mg
0.7%

Total Carbohydrates 13.3 g
4.9%

Fiber 0.6 g
2%

Sugars 4.5 g
9%

Starch 7.3 g

Protein 1.8 g
3.5%

Water 4.9 g

Vitamin E 0.3 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 1.9 mg

Tocopherol, delta 0.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Choline, total 6.8 mg

Vitamin K (Dihydrophylloquinone) 5.7 UG

Vitamin K (phylloquinone) 3.5 UG

Calcium 13.5 mg

Iron 0.6 mg

Magnesium 3.3 mg

Phosphorus, P 45 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 2.9 UG

Ash 0.5 g

Sucrose 1.4 g

Glucose 1.7 g

Fructose 0.9 g

Lactose 0.2 g

Maltose 0.2 g

Energy 421.8 kJ

Galactose 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.3 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 3.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Minirrollo de canela Nutrients FAQs

Nutrients

What is the calorie content of Minirrollo de canela?

A typical serving 1 each (25 grams) of Minirrollo de canela contains approximately 101 calories.

You can check the exact calorie content by logging Minirrollo de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minirrollo de canela have?

The amount of fat in Minirrollo de canela depends on the ingredients and preparation method. On average, one serving 1 each (25 grams) of Minirrollo de canela contains approximately 4.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minirrollo de canela have?

The protein content in Minirrollo de canela depends on the ingredients exists in it. On average, 1 each (25 grams) of Minirrollo de canela contains approximately 1.76 grams of protein.

Know your exact protein requirement and how much protein you get from Minirrollo de canela, Download Nutribit app for healthier you!

How much sugar does a Minirrollo de canela have?

On average, 1 each (25 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minirrollo de canela.

How Much carbohydrates (carbs) is in Minirrollo de canela?

The amount of carbohydrates (carbs) in Minirrollo de canela depends on its serving size and preparation. On average, 1 each (25 grams) contains about 13.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minirrollo de canela.

How Much Fiber is in Minirrollo de canela?

Minirrollo de canela contains approximately 0.55 grams of fiber in 1 each (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minirrollo de canela for healthier you!

What vitamins and minerals are in a Minirrollo de canela?

Vitamins in Minirrollo de canela:

  • Vitamin B-12:Minirrollo de canela has 0.0275 UG of Vitamin B-12.
  • Vitamin B-6:Minirrollo de canela has 0.011 mg of Vitamin B-6.

Minirrollo de canela contains following minerals:

  • Minirrollo de canela has 13.5mg of Calcium.
  • Minirrollo de canela has 138.5mg of Sodium, Na.
  • Minirrollo de canela has 32.75mg of Potassium, K.
  • Minirrollo de canela has 0.6375mg of Iron.

General

Does Minirrollo de canela contain caffeine?

Minirrollo de canela does not contain any caffeine.

Does Minirrollo de canela contain alcohol?

Minirrollo de canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minirrollo de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minirrollo de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minirrollo de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minirrollo de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minirrollo de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minirrollo de canela for free?

Yes! Since Minirrollo de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minirrollo de canela with water tracking feature?

Nutribit automatically calculates the water content of Minirrollo de canela and adds it to your daily hydration log. Simply log Minirrollo de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minirrollo de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minirrollo de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minirrollo de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minirrollo de canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minirrollo de canela

How to burn 101 calories?

The amount of exercise required to burn off 1 each Minirrollo de canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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