Patas de pollo de rotisería
Common Food
59.86
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
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Patas de pollo de rotisería Nutrients FAQs
Nutrients
- Vitamin A:Patas de pollo de rotisería has 65.6 IU of Vitamin A.
- Vitamin B-12:Patas de pollo de rotisería has 0.512 UG of Vitamin B-12.
- Vitamin B-6:Patas de pollo de rotisería has 0.4784 mg of Vitamin B-6.
- Vitamin K:Patas de pollo de rotisería has 24.8 UG of Vitamin K.
- Patas de pollo de rotisería has 24mg of Calcium.
- Patas de pollo de rotisería has 555.2mg of Sodium, Na.
- Patas de pollo de rotisería has 462.4mg of Potassium, K.
- Patas de pollo de rotisería has 0.88mg of Iron.
What is the calorie content of Patas de pollo de rotisería?
A typical serving 1 leg quarter (160 grams) of Patas de pollo de rotisería contains approximately 294 calories.
You can check the exact calorie content by logging Patas de pollo de rotisería in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patas de pollo de rotisería have?
The amount of fat in Patas de pollo de rotisería depends on the ingredients and preparation method. On average, one serving 1 leg quarter (160 grams) of Patas de pollo de rotisería contains approximately 13.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patas de pollo de rotisería have?
The protein content in Patas de pollo de rotisería depends on the ingredients exists in it. On average, 1 leg quarter (160 grams) of Patas de pollo de rotisería contains approximately 43.97 grams of protein.
Know your exact protein requirement and how much protein you get from Patas de pollo de rotisería, Download Nutribit app for healthier you!
How much sugar does a Patas de pollo de rotisería have?
On average, 1 leg quarter (160 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patas de pollo de rotisería.
How Much carbohydrates (carbs) is in Patas de pollo de rotisería?
The amount of carbohydrates (carbs) in Patas de pollo de rotisería depends on its serving size and preparation. On average, 1 leg quarter (160 grams) contains about 0.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patas de pollo de rotisería.
How Much Fiber is in Patas de pollo de rotisería?
Patas de pollo de rotisería contains approximately 0 grams of fiber in 1 leg quarter (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patas de pollo de rotisería for healthier you!
What vitamins and minerals are in a Patas de pollo de rotisería?
Vitamins in Patas de pollo de rotisería:
Patas de pollo de rotisería contains following minerals:
General
Does Patas de pollo de rotisería contain caffeine?
Patas de pollo de rotisería does not contain any caffeine.
Does Patas de pollo de rotisería contain alcohol?
Patas de pollo de rotisería does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patas de pollo de rotisería?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patas de pollo de rotisería and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patas de pollo de rotisería quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patas de pollo de rotisería in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patas de pollo de rotisería and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patas de pollo de rotisería for free?
Yes! Since Patas de pollo de rotisería contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patas de pollo de rotisería with water tracking feature?
Nutribit automatically calculates the water content of Patas de pollo de rotisería and adds it to your daily hydration log. Simply log Patas de pollo de rotisería in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patas de pollo de rotisería as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patas de pollo de rotisería and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patas de pollo de rotisería nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patas de pollo de rotisería data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patas de pollo de rotisería
Protein and Vitamin B-12 in Patas de pollo de rotisería supports bone health.
Protein in Patas de pollo de rotisería plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Patas de pollo de rotisería is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Patas de pollo de rotisería supports building and repairing tissues.
Builds and repairs tissues in Patas de pollo de rotisería is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patas de pollo de rotisería supports immune function.
Supports immune function in Patas de pollo de rotisería is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patas de pollo de rotisería helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patas de pollo de rotisería is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patas de pollo de rotisería provides energy.
Provides energy in Patas de pollo de rotisería can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patas de pollo de rotisería supports muscle growth and strength.
Supports muscle growth and strength in Patas de pollo de rotisería is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patas de pollo de rotisería helps in weight management.
Helps in weight management in Patas de pollo de rotisería promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patas de pollo de rotisería aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patas de pollo de rotisería is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patas de pollo de rotisería improves skin, hair, and nails.
Improves skin, hair, and nails in Patas de pollo de rotisería is essential for the health and growth of hair, skin, and nails.
Protein in Patas de pollo de rotisería regulates blood sugar levels.
Regulates blood sugar levels in Patas de pollo de rotisería helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Patas de pollo de rotisería supports brain health
{{vitamin}} in Patas de pollo de rotisería supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patas de pollo de rotisería boosts immune function
{{vitamin}} in Patas de pollo de rotisería boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patas de pollo de rotisería promotes red blood cell production
{{vitamin}} in Patas de pollo de rotisería promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patas de pollo de rotisería reduces symptoms of PMS
{{vitamin}} in Patas de pollo de rotisería reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patas de pollo de rotisería supports heart health
{{vitamin}} in Patas de pollo de rotisería supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patas de pollo de rotisería aids in protein metabolism
{{vitamin}} in Patas de pollo de rotisería aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patas de pollo de rotisería improves mood and reduces depression
{{vitamin}} in Patas de pollo de rotisería improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patas de pollo de rotisería supports healthy pregnancy
{{vitamin}} in Patas de pollo de rotisería supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patas de pollo de rotisería helps prevent anemia
{{vitamin}} in Patas de pollo de rotisería helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patas de pollo de rotisería reduces nausea during pregnancy
{{vitamin}} in Patas de pollo de rotisería reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Patas de pollo de rotisería supports red blood cell production
Vitamin B12 in Patas de pollo de rotisería plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Patas de pollo de rotisería boosts energy levels
Vitamin B12 in Patas de pollo de rotisería aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Patas de pollo de rotisería promotes brain health
Vitamin B12 in Patas de pollo de rotisería supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Patas de pollo de rotisería aids in DNA synthesis
Vitamin B12 in Patas de pollo de rotisería is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Patas de pollo de rotisería improves mood and mental health
Vitamin B12 in Patas de pollo de rotisería helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Patas de pollo de rotisería maintains healthy skin, hair, and nails
Vitamin B12 in Patas de pollo de rotisería contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Patas de pollo de rotisería prevents birth defects
Vitamin B12 in Patas de pollo de rotisería during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Patas de pollo de rotisería reduces risk of macular degeneration
Vitamin B12 in Patas de pollo de rotisería lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Patas de pollo de rotisería supports cardiovascular health
Vitamin B12 in Patas de pollo de rotisería helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Patas de pollo de rotisería supports antioxidant protection.
Antioxidant Protection in Patas de pollo de rotisería helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Patas de pollo de rotisería supports thyroid function.
Thyroid Function in Patas de pollo de rotisería helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Patas de pollo de rotisería supports immune system health.
Immune System Support in Patas de pollo de rotisería enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Patas de pollo de rotisería supports heart health.
Heart Health in Patas de pollo de rotisería helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Patas de pollo de rotisería supports cancer prevention.
Cancer Prevention in Patas de pollo de rotisería helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Patas de pollo de rotisería supports cognitive function.
Cognitive Function in Patas de pollo de rotisería may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Patas de pollo de rotisería supports skin health.
Skin Health in Patas de pollo de rotisería helps protect the skin from UV damage and supports wound healing.
Selenium in Patas de pollo de rotisería supports reproductive health.
Reproductive Health in Patas de pollo de rotisería regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Patas de pollo de rotisería provides anti-inflammatory effects.
Anti-Inflammatory Effects in Patas de pollo de rotisería helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Patas de pollo de rotisería supports fluid balance.
Maintains Fluid Balance in Patas de pollo de rotisería helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patas de pollo de rotisería supports nerve function.
Supports Nerve Function in Patas de pollo de rotisería helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patas de pollo de rotisería helps regulate blood pressure.
Regulates Blood Pressure in Patas de pollo de rotisería helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patas de pollo de rotisería supports muscle function.
Aids Muscle Function in Patas de pollo de rotisería helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patas de pollo de rotisería aids nutrient absorption.
Improves Nutrient Absorption in Patas de pollo de rotisería assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patas de pollo de rotisería helps balance pH levels.
Balances pH Levels in Patas de pollo de rotisería helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patas de pollo de rotisería supports bone health.
Supports Bone Health in Patas de pollo de rotisería helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 1 leg quarter Patas de pollo de rotisería
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.