Patatas baby con ajo al estilo gujarati
Common Food
7.24
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
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Patatas baby con ajo al estilo gujarati Nutrients FAQs
Nutrients
- Vitamin A:Patatas baby con ajo al estilo gujarati has 4293.0816 IU of Vitamin A.
- Vitamin B-6:Patatas baby con ajo al estilo gujarati has 0.9511 mg of Vitamin B-6.
- Vitamin C:Patatas baby con ajo al estilo gujarati has 20.5437 mg of Vitamin C.
- Patatas baby con ajo al estilo gujarati has 72.5736mg of Calcium.
- Patatas baby con ajo al estilo gujarati has 395.1234mg of Sodium, Na.
- Patatas baby con ajo al estilo gujarati has 888.0553mg of Potassium, K.
- Patatas baby con ajo al estilo gujarati has 3.0909mg of Iron.
What is the calorie content of Patatas baby con ajo al estilo gujarati?
A typical serving 1 taza (228.18 grams) of Patatas baby con ajo al estilo gujarati contains approximately 269 calories.
You can check the exact calorie content by logging Patatas baby con ajo al estilo gujarati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patatas baby con ajo al estilo gujarati have?
The amount of fat in Patatas baby con ajo al estilo gujarati depends on the ingredients and preparation method. On average, one serving 1 taza (228.18 grams) of Patatas baby con ajo al estilo gujarati contains approximately 14.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patatas baby con ajo al estilo gujarati have?
The protein content in Patatas baby con ajo al estilo gujarati depends on the ingredients exists in it. On average, 1 taza (228.18 grams) of Patatas baby con ajo al estilo gujarati contains approximately 5.14 grams of protein.
Know your exact protein requirement and how much protein you get from Patatas baby con ajo al estilo gujarati, Download Nutribit app for healthier you!
How much sugar does a Patatas baby con ajo al estilo gujarati have?
On average, 1 taza (228.18 grams) contains about 3.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatas baby con ajo al estilo gujarati.
How Much carbohydrates (carbs) is in Patatas baby con ajo al estilo gujarati?
The amount of carbohydrates (carbs) in Patatas baby con ajo al estilo gujarati depends on its serving size and preparation. On average, 1 taza (228.18 grams) contains about 32.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patatas baby con ajo al estilo gujarati.
How Much Fiber is in Patatas baby con ajo al estilo gujarati?
Patatas baby con ajo al estilo gujarati contains approximately 6.38 grams of fiber in 1 taza (228.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patatas baby con ajo al estilo gujarati for healthier you!
What vitamins and minerals are in a Patatas baby con ajo al estilo gujarati?
Vitamins in Patatas baby con ajo al estilo gujarati:
Patatas baby con ajo al estilo gujarati contains following minerals:
General
Does Patatas baby con ajo al estilo gujarati contain caffeine?
Patatas baby con ajo al estilo gujarati does not contain any caffeine.
Does Patatas baby con ajo al estilo gujarati contain alcohol?
Patatas baby con ajo al estilo gujarati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patatas baby con ajo al estilo gujarati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatas baby con ajo al estilo gujarati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patatas baby con ajo al estilo gujarati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patatas baby con ajo al estilo gujarati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatas baby con ajo al estilo gujarati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patatas baby con ajo al estilo gujarati for free?
Yes! Since Patatas baby con ajo al estilo gujarati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patatas baby con ajo al estilo gujarati with water tracking feature?
Nutribit automatically calculates the water content of Patatas baby con ajo al estilo gujarati and adds it to your daily hydration log. Simply log Patatas baby con ajo al estilo gujarati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patatas baby con ajo al estilo gujarati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patatas baby con ajo al estilo gujarati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patatas baby con ajo al estilo gujarati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patatas baby con ajo al estilo gujarati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patatas baby con ajo al estilo gujarati
Fiber and Potassium, K in Patatas baby con ajo al estilo gujarati supports heart health.
Soluble fiber in Patatas baby con ajo al estilo gujarati can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Patatas baby con ajo al estilo gujarati helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Patatas baby con ajo al estilo gujarati regulates blood sugar.
Fiber in Patatas baby con ajo al estilo gujarati helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Patatas baby con ajo al estilo gujarati helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Patatas baby con ajo al estilo gujarati supports digestion.
Fiber in Patatas baby con ajo al estilo gujarati aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patatas baby con ajo al estilo gujarati aids in weight management.
Fiber-rich foods in Patatas baby con ajo al estilo gujarati increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patatas baby con ajo al estilo gujarati promotes gut health.
Fiber in Patatas baby con ajo al estilo gujarati acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patatas baby con ajo al estilo gujarati lowers the risk of colon cancer.
A high-fiber diet from Patatas baby con ajo al estilo gujarati is linked to a reduced risk of colon cancer.
Fiber in Patatas baby con ajo al estilo gujarati improves skin health.
Fiber in Patatas baby con ajo al estilo gujarati helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Patatas baby con ajo al estilo gujarati helps lower blood pressure.
Adequate fiber in Patatas baby con ajo al estilo gujarati may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patatas baby con ajo al estilo gujarati boosts immune function.
Fiber in Patatas baby con ajo al estilo gujarati supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patatas baby con ajo al estilo gujarati reduces the risk of type 2 diabetes.
Fiber in Patatas baby con ajo al estilo gujarati can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Patatas baby con ajo al estilo gujarati supports eye health.
Vitamin A in Patatas baby con ajo al estilo gujarati is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patatas baby con ajo al estilo gujarati boosts immune function.
Vitamin A in Patatas baby con ajo al estilo gujarati helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patatas baby con ajo al estilo gujarati promotes healthy skin.
Vitamin A in Patatas baby con ajo al estilo gujarati supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patatas baby con ajo al estilo gujarati enhances reproductive health.
Vitamin A in Patatas baby con ajo al estilo gujarati plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patatas baby con ajo al estilo gujarati supports bone health.
Vitamin A in Patatas baby con ajo al estilo gujarati contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patatas baby con ajo al estilo gujarati reduces the risk of certain cancers.
Vitamin A in Patatas baby con ajo al estilo gujarati helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patatas baby con ajo al estilo gujarati promotes healthy development during pregnancy.
Vitamin A in Patatas baby con ajo al estilo gujarati is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patatas baby con ajo al estilo gujarati maintains healthy mucous membranes.
Vitamin A in Patatas baby con ajo al estilo gujarati helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patatas baby con ajo al estilo gujarati improves wound healing.
Vitamin A in Patatas baby con ajo al estilo gujarati promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patatas baby con ajo al estilo gujarati may reduce the risk of macular degeneration.
Vitamin A in Patatas baby con ajo al estilo gujarati, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati supports brain health
{{vitamin}} in Patatas baby con ajo al estilo gujarati supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati boosts immune function
{{vitamin}} in Patatas baby con ajo al estilo gujarati boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati promotes red blood cell production
{{vitamin}} in Patatas baby con ajo al estilo gujarati promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati reduces symptoms of PMS
{{vitamin}} in Patatas baby con ajo al estilo gujarati reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati supports heart health
{{vitamin}} in Patatas baby con ajo al estilo gujarati supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati aids in protein metabolism
{{vitamin}} in Patatas baby con ajo al estilo gujarati aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati improves mood and reduces depression
{{vitamin}} in Patatas baby con ajo al estilo gujarati improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati supports healthy pregnancy
{{vitamin}} in Patatas baby con ajo al estilo gujarati supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati helps prevent anemia
{{vitamin}} in Patatas baby con ajo al estilo gujarati helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patatas baby con ajo al estilo gujarati reduces nausea during pregnancy
{{vitamin}} in Patatas baby con ajo al estilo gujarati reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Patatas baby con ajo al estilo gujarati supports fluid balance.
Maintains Fluid Balance in Patatas baby con ajo al estilo gujarati helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patatas baby con ajo al estilo gujarati supports nerve function.
Supports Nerve Function in Patatas baby con ajo al estilo gujarati helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patatas baby con ajo al estilo gujarati helps regulate blood pressure.
Regulates Blood Pressure in Patatas baby con ajo al estilo gujarati helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patatas baby con ajo al estilo gujarati supports muscle function.
Aids Muscle Function in Patatas baby con ajo al estilo gujarati helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patatas baby con ajo al estilo gujarati aids nutrient absorption.
Improves Nutrient Absorption in Patatas baby con ajo al estilo gujarati assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patatas baby con ajo al estilo gujarati helps balance pH levels.
Balances pH Levels in Patatas baby con ajo al estilo gujarati helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patatas baby con ajo al estilo gujarati supports bone health.
Supports Bone Health in Patatas baby con ajo al estilo gujarati helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Patatas baby con ajo al estilo gujarati supports muscle function.
Muscle Function in Patatas baby con ajo al estilo gujarati plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Patatas baby con ajo al estilo gujarati supports bone health.
Bone Health in Patatas baby con ajo al estilo gujarati helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Patatas baby con ajo al estilo gujarati supports fluid balance.
Fluid Balance in Patatas baby con ajo al estilo gujarati helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Patatas baby con ajo al estilo gujarati supports nerve function.
Nerve Function in Patatas baby con ajo al estilo gujarati is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Patatas baby con ajo al estilo gujarati reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Patatas baby con ajo al estilo gujarati may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Patatas baby con ajo al estilo gujarati reduces water retention.
Reduces Water Retention in Patatas baby con ajo al estilo gujarati helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Patatas baby con ajo al estilo gujarati helps reduce hypertension.
Adequate Reduces Hypertension in Patatas baby con ajo al estilo gujarati intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 269 calories?
The amount of exercise required to burn off 1 taza Patatas baby con ajo al estilo gujarati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.