Pechuga de pollo asada
Common Food
48.6
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
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Pechuga de pollo asada Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo asada has 48.9795 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo asada has 0.3499 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo asada has 0.1925 mg of Vitamin B-6.
- Vitamin K:Pechuga de pollo asada has 18.8742 UG of Vitamin K.
- Pechuga de pollo asada has 15.1189mg of Calcium.
- Pechuga de pollo asada has 330.859mg of Sodium, Na.
- Pechuga de pollo asada has 240.2016mg of Potassium, K.
- Pechuga de pollo asada has 0.6891mg of Iron.
What is the calorie content of Pechuga de pollo asada?
A typical serving 1 serving (3 oz) (85 grams) of Pechuga de pollo asada contains approximately 181 calories.
You can check the exact calorie content by logging Pechuga de pollo asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo asada have?
The amount of fat in Pechuga de pollo asada depends on the ingredients and preparation method. On average, one serving 1 serving (3 oz) (85 grams) of Pechuga de pollo asada contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo asada have?
The protein content in Pechuga de pollo asada depends on the ingredients exists in it. On average, 1 serving (3 oz) (85 grams) of Pechuga de pollo asada contains approximately 21.93 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo asada, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo asada have?
On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo asada.
How Much carbohydrates (carbs) is in Pechuga de pollo asada?
The amount of carbohydrates (carbs) in Pechuga de pollo asada depends on its serving size and preparation. On average, 1 serving (3 oz) (85 grams) contains about 0.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo asada.
How Much Fiber is in Pechuga de pollo asada?
Pechuga de pollo asada contains approximately 0 grams of fiber in 1 serving (3 oz) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo asada for healthier you!
What vitamins and minerals are in a Pechuga de pollo asada?
Vitamins in Pechuga de pollo asada:
Pechuga de pollo asada contains following minerals:
General
Does Pechuga de pollo asada contain caffeine?
Pechuga de pollo asada does not contain any caffeine.
Does Pechuga de pollo asada contain alcohol?
Pechuga de pollo asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo asada for free?
Yes! Since Pechuga de pollo asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo asada with water tracking feature?
Nutribit automatically calculates the water content of Pechuga de pollo asada and adds it to your daily hydration log. Simply log Pechuga de pollo asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechuga de pollo asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo asada
Protein in Pechuga de pollo asada supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo asada supports immune function.
Supports immune function in Pechuga de pollo asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo asada provides energy.
Provides energy in Pechuga de pollo asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo asada supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo asada helps in weight management.
Helps in weight management in Pechuga de pollo asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo asada supports bone health.
Supports bone health in Pechuga de pollo asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga de pollo asada improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo asada is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo asada regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pechuga de pollo asada supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo asada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo asada supports thyroid function.
Thyroid Function in Pechuga de pollo asada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo asada supports immune system health.
Immune System Support in Pechuga de pollo asada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo asada supports heart health.
Heart Health in Pechuga de pollo asada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo asada supports cancer prevention.
Cancer Prevention in Pechuga de pollo asada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo asada supports cognitive function.
Cognitive Function in Pechuga de pollo asada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo asada supports skin health.
Skin Health in Pechuga de pollo asada helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo asada supports reproductive health.
Reproductive Health in Pechuga de pollo asada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo asada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo asada helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 1 serving (3 oz) Pechuga de pollo asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.