Pechuga de pollo horneada
Common Food
79.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Pechuga de pollo horneada Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo horneada has 18.06 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo horneada has 0.2924 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo horneada has 0.516 mg of Vitamin B-6.
- Vitamin D:Pechuga de pollo horneada has 4.3 IU of Vitamin D.
- Pechuga de pollo horneada has 12.9mg of Calcium.
- Pechuga de pollo horneada has 63.64mg of Sodium, Na.
- Pechuga de pollo horneada has 220.16mg of Potassium, K.
- Pechuga de pollo horneada has 0.8944mg of Iron.
What is the calorie content of Pechuga de pollo horneada?
A typical serving 0.5 breast, bone and skin removed (86 grams) of Pechuga de pollo horneada contains approximately 142 calories.
You can check the exact calorie content by logging Pechuga de pollo horneada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo horneada have?
The amount of fat in Pechuga de pollo horneada depends on the ingredients and preparation method. On average, one serving 0.5 breast, bone and skin removed (86 grams) of Pechuga de pollo horneada contains approximately 3.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo horneada have?
The protein content in Pechuga de pollo horneada depends on the ingredients exists in it. On average, 0.5 breast, bone and skin removed (86 grams) of Pechuga de pollo horneada contains approximately 26.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo horneada, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo horneada have?
On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo horneada.
How Much carbohydrates (carbs) is in Pechuga de pollo horneada?
The amount of carbohydrates (carbs) in Pechuga de pollo horneada depends on its serving size and preparation. On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo horneada.
How Much Fiber is in Pechuga de pollo horneada?
Pechuga de pollo horneada contains approximately 0 grams of fiber in 0.5 breast, bone and skin removed (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo horneada for healthier you!
What vitamins and minerals are in a Pechuga de pollo horneada?
Vitamins in Pechuga de pollo horneada:
Pechuga de pollo horneada contains following minerals:
General
Does Pechuga de pollo horneada contain caffeine?
Pechuga de pollo horneada does not contain any caffeine.
Does Pechuga de pollo horneada contain alcohol?
Pechuga de pollo horneada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo horneada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo horneada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo horneada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo horneada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo horneada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo horneada for free?
Yes absolutely, Since Pechuga de pollo horneada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo horneada with water tracking feature?
Pechuga de pollo horneada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechuga de pollo horneada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo horneada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo horneada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo horneada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo horneada
Protein in Pechuga de pollo horneada supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo horneada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo horneada supports immune function.
Supports immune function in Pechuga de pollo horneada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo horneada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo horneada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo horneada provides energy.
Provides energy in Pechuga de pollo horneada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo horneada supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo horneada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo horneada helps in weight management.
Helps in weight management in Pechuga de pollo horneada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo horneada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo horneada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo horneada supports bone health.
Supports bone health in Pechuga de pollo horneada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga de pollo horneada improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo horneada is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo horneada regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo horneada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechuga de pollo horneada supports brain health
{{vitamin}} in Pechuga de pollo horneada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga de pollo horneada boosts immune function
{{vitamin}} in Pechuga de pollo horneada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga de pollo horneada promotes red blood cell production
{{vitamin}} in Pechuga de pollo horneada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga de pollo horneada reduces symptoms of PMS
{{vitamin}} in Pechuga de pollo horneada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga de pollo horneada supports heart health
{{vitamin}} in Pechuga de pollo horneada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga de pollo horneada aids in protein metabolism
{{vitamin}} in Pechuga de pollo horneada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga de pollo horneada improves mood and reduces depression
{{vitamin}} in Pechuga de pollo horneada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga de pollo horneada supports healthy pregnancy
{{vitamin}} in Pechuga de pollo horneada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga de pollo horneada helps prevent anemia
{{vitamin}} in Pechuga de pollo horneada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga de pollo horneada reduces nausea during pregnancy
{{vitamin}} in Pechuga de pollo horneada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pechuga de pollo horneada supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo horneada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo horneada supports thyroid function.
Thyroid Function in Pechuga de pollo horneada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo horneada supports immune system health.
Immune System Support in Pechuga de pollo horneada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo horneada supports heart health.
Heart Health in Pechuga de pollo horneada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo horneada supports cancer prevention.
Cancer Prevention in Pechuga de pollo horneada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo horneada supports cognitive function.
Cognitive Function in Pechuga de pollo horneada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo horneada supports skin health.
Skin Health in Pechuga de pollo horneada helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo horneada supports reproductive health.
Reproductive Health in Pechuga de pollo horneada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo horneada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo horneada helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 0.5 breast, bone and skin removed Pechuga de pollo horneada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.