Pechuga de pollo conpiel
Common Food
63.01
% from protein0
% from carbs0
% from fatNutrition Facts
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Pechuga de pollo conpiel Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo conpiel has 91.14 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo conpiel has 0.3136 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo conpiel has 0.5488 mg of Vitamin B-6.
- Vitamin D:Pechuga de pollo conpiel has 4.9 IU of Vitamin D.
- Pechuga de pollo conpiel has 13.72mg of Calcium.
- Pechuga de pollo conpiel has 69.58mg of Sodium, Na.
- Pechuga de pollo conpiel has 240.1mg of Potassium, K.
- Pechuga de pollo conpiel has 1.0486mg of Iron.
What is the calorie content of Pechuga de pollo conpiel?
A typical serving 0.5 breast, bone removed (98 grams) of Pechuga de pollo conpiel contains approximately 193 calories.
You can check the exact calorie content by logging Pechuga de pollo conpiel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo conpiel have?
The amount of fat in Pechuga de pollo conpiel depends on the ingredients and preparation method. On average, one serving 0.5 breast, bone removed (98 grams) of Pechuga de pollo conpiel contains approximately 7.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo conpiel have?
The protein content in Pechuga de pollo conpiel depends on the ingredients exists in it. On average, 0.5 breast, bone removed (98 grams) of Pechuga de pollo conpiel contains approximately 29.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo conpiel, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo conpiel have?
On average, 0.5 breast, bone removed (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo conpiel.
How Much carbohydrates (carbs) is in Pechuga de pollo conpiel?
The amount of carbohydrates (carbs) in Pechuga de pollo conpiel depends on its serving size and preparation. On average, 0.5 breast, bone removed (98 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo conpiel.
How Much Fiber is in Pechuga de pollo conpiel?
Pechuga de pollo conpiel contains approximately 0 grams of fiber in 0.5 breast, bone removed (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo conpiel for healthier you!
What vitamins and minerals are in a Pechuga de pollo conpiel?
Vitamins in Pechuga de pollo conpiel:
Pechuga de pollo conpiel contains following minerals:
General
Does Pechuga de pollo conpiel contain caffeine?
Pechuga de pollo conpiel does not contain any caffeine.
Does Pechuga de pollo conpiel contain alcohol?
Pechuga de pollo conpiel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo conpiel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo conpiel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo conpiel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo conpiel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo conpiel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo conpiel for free?
Yes absolutely, Since Pechuga de pollo conpiel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo conpiel with water tracking feature?
Pechuga de pollo conpiel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechuga de pollo conpiel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo conpiel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo conpiel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo conpiel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo conpiel
Protein in Pechuga de pollo conpiel supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo conpiel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo conpiel supports immune function.
Supports immune function in Pechuga de pollo conpiel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo conpiel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo conpiel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo conpiel provides energy.
Provides energy in Pechuga de pollo conpiel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo conpiel supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo conpiel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo conpiel helps in weight management.
Helps in weight management in Pechuga de pollo conpiel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo conpiel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo conpiel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo conpiel supports bone health.
Supports bone health in Pechuga de pollo conpiel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga de pollo conpiel improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo conpiel is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo conpiel regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo conpiel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechuga de pollo conpiel supports brain health
{{vitamin}} in Pechuga de pollo conpiel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga de pollo conpiel boosts immune function
{{vitamin}} in Pechuga de pollo conpiel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga de pollo conpiel promotes red blood cell production
{{vitamin}} in Pechuga de pollo conpiel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga de pollo conpiel reduces symptoms of PMS
{{vitamin}} in Pechuga de pollo conpiel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga de pollo conpiel supports heart health
{{vitamin}} in Pechuga de pollo conpiel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga de pollo conpiel aids in protein metabolism
{{vitamin}} in Pechuga de pollo conpiel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga de pollo conpiel improves mood and reduces depression
{{vitamin}} in Pechuga de pollo conpiel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga de pollo conpiel supports healthy pregnancy
{{vitamin}} in Pechuga de pollo conpiel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga de pollo conpiel helps prevent anemia
{{vitamin}} in Pechuga de pollo conpiel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga de pollo conpiel reduces nausea during pregnancy
{{vitamin}} in Pechuga de pollo conpiel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pechuga de pollo conpiel supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo conpiel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo conpiel supports thyroid function.
Thyroid Function in Pechuga de pollo conpiel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo conpiel supports immune system health.
Immune System Support in Pechuga de pollo conpiel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo conpiel supports heart health.
Heart Health in Pechuga de pollo conpiel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo conpiel supports cancer prevention.
Cancer Prevention in Pechuga de pollo conpiel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo conpiel supports cognitive function.
Cognitive Function in Pechuga de pollo conpiel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo conpiel supports skin health.
Skin Health in Pechuga de pollo conpiel helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo conpiel supports reproductive health.
Reproductive Health in Pechuga de pollo conpiel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo conpiel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo conpiel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 193 calories?
The amount of exercise required to burn off 0.5 breast, bone removed Pechuga de pollo conpiel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.