Rollos de pechuga de pollo asada

Common Food

22.92

% from protein

32.53

% from carbs

32.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 271 g(271g)
Amount per serving
Calories
553.8
% Daily value*

Total Fat 27.5 g
42.3%

Saturated 11.7 g
58.4%

Trans Fats 0.3 g

Polyunsaturated 5.5 g

Monounsaturated 8.7 g

Cholesterol 106 mg
35.3%

Sodium, Na 1195.2 mg
52%

Potassium, K 601.3 mg
12.8%

Total Carbohydrates 45.2 g
16.4%

Fiber 3.5 g
12.5%

Sugars 3.4 g
6.7%

Starch 0.1 g

Protein 31.9 g
63.7%

Water 161.7 g

Vitamin A 908.7 IU

Retinol 115.7 UG

Vitamin A, RAE 142.3 UG

Carotene, beta 289.7 UG

Carotene, alpha 44.5 UG

Vitamin E 1.3 mg

Vitamin D 10.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 4.7 UG

Lycopene 2051.1 UG

Lutein + zeaxanthin 129.1 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 4.7 mg

Tocopherol, delta 1.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.7 mg

Thiamin 0.5 mg

Riboflavin 0.5 mg

Niacin 9.3 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.7 mg

Folate 102 UG

Folic acid 79.9 UG

Folate, food 22.1 UG

Folate, DFE 158.2 UG

Vitamin B-12 0.5 UG

Choline, total 85.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 26.2 UG

Calcium 293.5 mg

Iron 3.1 mg

Magnesium 56.8 mg

Phosphorus, P 521.4 mg

Zinc 2.3 mg

Copper 0.3 mg

Fluoride, F 1.6 UG

Manganese, Mn 0.4 mg

Selenium 46.6 UG

Ash 5.3 g

Sucrose 0.3 g

Glucose 1.1 g

Fructose 1.3 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 2318 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.5 g

SFA 16:0 5.7 g

SFA 18:0 2.5 g

SFA 20:0 0 g

MUFA 18:1 8.1 g

PUFA 18:2 4.8 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

Stigmasterol 5.1 mg

Campesterol 4.8 mg

Beta-sitosterol 12.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 3.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.9 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.4 g

Leucine 2.5 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.6 g

Arginine 1.7 g

Histidine 1.1 g

Alanine 1.4 g

Aspartic acid 2.4 g

Glutamic acid 6.4 g

Glycine 1.1 g

Proline 2 g

Serine 1.3 g

Rollos de pechuga de pollo asada Nutrients FAQs

Nutrients

What is the calorie content of Rollos de pechuga de pollo asada?

A typical serving 1 wrap (270.95 grams) of Rollos de pechuga de pollo asada contains approximately 554 calories.

You can check the exact calorie content by logging Rollos de pechuga de pollo asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollos de pechuga de pollo asada have?

The amount of fat in Rollos de pechuga de pollo asada depends on the ingredients and preparation method. On average, one serving 1 wrap (270.95 grams) of Rollos de pechuga de pollo asada contains approximately 27.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollos de pechuga de pollo asada have?

The protein content in Rollos de pechuga de pollo asada depends on the ingredients exists in it. On average, 1 wrap (270.95 grams) of Rollos de pechuga de pollo asada contains approximately 31.85 grams of protein.

Know your exact protein requirement and how much protein you get from Rollos de pechuga de pollo asada, Download Nutribit app for healthier you!

How much sugar does a Rollos de pechuga de pollo asada have?

On average, 1 wrap (270.95 grams) contains about 3.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos de pechuga de pollo asada.

How Much carbohydrates (carbs) is in Rollos de pechuga de pollo asada?

The amount of carbohydrates (carbs) in Rollos de pechuga de pollo asada depends on its serving size and preparation. On average, 1 wrap (270.95 grams) contains about 45.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollos de pechuga de pollo asada.

How Much Fiber is in Rollos de pechuga de pollo asada?

Rollos de pechuga de pollo asada contains approximately 3.49 grams of fiber in 1 wrap (270.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos de pechuga de pollo asada for healthier you!

What vitamins and minerals are in a Rollos de pechuga de pollo asada?

Vitamins in Rollos de pechuga de pollo asada:

  • Vitamin A:Rollos de pechuga de pollo asada has 908.7162 IU of Vitamin A.
  • Vitamin B-12:Rollos de pechuga de pollo asada has 0.5398 UG of Vitamin B-12.
  • Vitamin B-6:Rollos de pechuga de pollo asada has 0.7066 mg of Vitamin B-6.
  • Vitamin C:Rollos de pechuga de pollo asada has 15.7056 mg of Vitamin C.
  • Vitamin D:Rollos de pechuga de pollo asada has 10.9429 IU of Vitamin D.

Rollos de pechuga de pollo asada contains following minerals:

  • Rollos de pechuga de pollo asada has 293.5088mg of Calcium.
  • Rollos de pechuga de pollo asada has 1195.1932mg of Sodium, Na.
  • Rollos de pechuga de pollo asada has 601.2822mg of Potassium, K.
  • Rollos de pechuga de pollo asada has 3.1163mg of Iron.

General

Does Rollos de pechuga de pollo asada contain caffeine?

Rollos de pechuga de pollo asada does not contain any caffeine.

Does Rollos de pechuga de pollo asada contain alcohol?

Rollos de pechuga de pollo asada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollos de pechuga de pollo asada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos de pechuga de pollo asada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollos de pechuga de pollo asada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollos de pechuga de pollo asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos de pechuga de pollo asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollos de pechuga de pollo asada for free?

Yes! Since Rollos de pechuga de pollo asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollos de pechuga de pollo asada with water tracking feature?

Nutribit automatically calculates the water content of Rollos de pechuga de pollo asada and adds it to your daily hydration log. Simply log Rollos de pechuga de pollo asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollos de pechuga de pollo asada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollos de pechuga de pollo asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollos de pechuga de pollo asada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollos de pechuga de pollo asada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollos de pechuga de pollo asada

Protein, Vitamin A and Vitamin B-12 in Rollos de pechuga de pollo asada supports bone health.

  • Protein in Rollos de pechuga de pollo asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollos de pechuga de pollo asada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollos de pechuga de pollo asada is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Rollos de pechuga de pollo asada supports heart health.

  • Calcium in Rollos de pechuga de pollo asada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rollos de pechuga de pollo asada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Rollos de pechuga de pollo asada provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rollos de pechuga de pollo asada are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rollos de pechuga de pollo asada supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rollos de pechuga de pollo asada aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rollos de pechuga de pollo asada helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rollos de pechuga de pollo asada help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rollos de pechuga de pollo asada helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rollos de pechuga de pollo asada can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rollos de pechuga de pollo asada aids weight management by helping you feel full longer.

Fiber-rich carbs from Rollos de pechuga de pollo asada help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rollos de pechuga de pollo asada enhances brain function and helps improve memory and focus.

Glucose from Rollos de pechuga de pollo asada is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rollos de pechuga de pollo asada boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rollos de pechuga de pollo asada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rollos de pechuga de pollo asada promotes gut health by feeding beneficial gut bacteria.

Fiber in Rollos de pechuga de pollo asada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rollos de pechuga de pollo asada improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rollos de pechuga de pollo asada support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rollos de pechuga de pollo asada helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rollos de pechuga de pollo asada, help regulate blood pressure and reduce hypertension risk.

Protein in Rollos de pechuga de pollo asada supports building and repairing tissues.

Builds and repairs tissues in Rollos de pechuga de pollo asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollos de pechuga de pollo asada supports immune function.

Supports immune function in Rollos de pechuga de pollo asada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollos de pechuga de pollo asada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollos de pechuga de pollo asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollos de pechuga de pollo asada provides energy.

Provides energy in Rollos de pechuga de pollo asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollos de pechuga de pollo asada supports muscle growth and strength.

Supports muscle growth and strength in Rollos de pechuga de pollo asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollos de pechuga de pollo asada helps in weight management.

Helps in weight management in Rollos de pechuga de pollo asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollos de pechuga de pollo asada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollos de pechuga de pollo asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollos de pechuga de pollo asada improves skin, hair, and nails.

Improves skin, hair, and nails in Rollos de pechuga de pollo asada is essential for the health and growth of hair, skin, and nails.

Protein in Rollos de pechuga de pollo asada regulates blood sugar levels.

Regulates blood sugar levels in Rollos de pechuga de pollo asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rollos de pechuga de pollo asada supports eye health.

Vitamin A in Rollos de pechuga de pollo asada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollos de pechuga de pollo asada boosts immune function.

Vitamin A in Rollos de pechuga de pollo asada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rollos de pechuga de pollo asada promotes healthy skin.

Vitamin A in Rollos de pechuga de pollo asada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rollos de pechuga de pollo asada enhances reproductive health.

Vitamin A in Rollos de pechuga de pollo asada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollos de pechuga de pollo asada reduces the risk of certain cancers.

Vitamin A in Rollos de pechuga de pollo asada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollos de pechuga de pollo asada promotes healthy development during pregnancy.

Vitamin A in Rollos de pechuga de pollo asada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollos de pechuga de pollo asada maintains healthy mucous membranes.

Vitamin A in Rollos de pechuga de pollo asada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollos de pechuga de pollo asada improves wound healing.

Vitamin A in Rollos de pechuga de pollo asada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollos de pechuga de pollo asada may reduce the risk of macular degeneration.

Vitamin A in Rollos de pechuga de pollo asada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rollos de pechuga de pollo asada supports brain health

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Vitamin B-6 in Rollos de pechuga de pollo asada boosts immune function

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Vitamin B-6 in Rollos de pechuga de pollo asada promotes red blood cell production

{{vitamin}} in Rollos de pechuga de pollo asada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rollos de pechuga de pollo asada reduces symptoms of PMS

{{vitamin}} in Rollos de pechuga de pollo asada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rollos de pechuga de pollo asada supports heart health

{{vitamin}} in Rollos de pechuga de pollo asada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rollos de pechuga de pollo asada aids in protein metabolism

{{vitamin}} in Rollos de pechuga de pollo asada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rollos de pechuga de pollo asada improves mood and reduces depression

{{vitamin}} in Rollos de pechuga de pollo asada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rollos de pechuga de pollo asada supports healthy pregnancy

{{vitamin}} in Rollos de pechuga de pollo asada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rollos de pechuga de pollo asada helps prevent anemia

{{vitamin}} in Rollos de pechuga de pollo asada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rollos de pechuga de pollo asada reduces nausea during pregnancy

{{vitamin}} in Rollos de pechuga de pollo asada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rollos de pechuga de pollo asada supports DNA synthesis.

Vitamin B9 in Rollos de pechuga de pollo asada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollos de pechuga de pollo asada promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollos de pechuga de pollo asada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollos de pechuga de pollo asada helps prevent anemia.

Folate in Rollos de pechuga de pollo asada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollos de pechuga de pollo asada supports heart health.

Vitamin B9 in Rollos de pechuga de pollo asada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rollos de pechuga de pollo asada improves brain function.

Folate in Rollos de pechuga de pollo asada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollos de pechuga de pollo asada boosts immune function.

Adequate Boosts Immune Function in Rollos de pechuga de pollo asada supports immune function by helping in the production of white blood cells.

Folate in Rollos de pechuga de pollo asada promotes healthy skin and hair.

Vitamin B9 in Rollos de pechuga de pollo asada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollos de pechuga de pollo asada regulates mood and mental health.

Folate in Rollos de pechuga de pollo asada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollos de pechuga de pollo asada supports digestive health.

Folate in Rollos de pechuga de pollo asada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollos de pechuga de pollo asada supports red blood cell production

Vitamin B12 in Rollos de pechuga de pollo asada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollos de pechuga de pollo asada boosts energy levels

Vitamin B12 in Rollos de pechuga de pollo asada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollos de pechuga de pollo asada promotes brain health

Vitamin B12 in Rollos de pechuga de pollo asada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollos de pechuga de pollo asada aids in DNA synthesis

Vitamin B12 in Rollos de pechuga de pollo asada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollos de pechuga de pollo asada improves mood and mental health

Vitamin B12 in Rollos de pechuga de pollo asada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollos de pechuga de pollo asada maintains healthy skin, hair, and nails

Vitamin B12 in Rollos de pechuga de pollo asada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollos de pechuga de pollo asada prevents birth defects

Vitamin B12 in Rollos de pechuga de pollo asada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollos de pechuga de pollo asada reduces risk of macular degeneration

Vitamin B12 in Rollos de pechuga de pollo asada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollos de pechuga de pollo asada supports cardiovascular health

Vitamin B12 in Rollos de pechuga de pollo asada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rollos de pechuga de pollo asada supports bone health.

Calcium in Rollos de pechuga de pollo asada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rollos de pechuga de pollo asada supports muscle function.

Calcium in Rollos de pechuga de pollo asada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rollos de pechuga de pollo asada supports nerve transmission.

Calcium in Rollos de pechuga de pollo asada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rollos de pechuga de pollo asada supports blood clotting.

Calcium in Rollos de pechuga de pollo asada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rollos de pechuga de pollo asada supports hormonal secretion.

Calcium in Rollos de pechuga de pollo asada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rollos de pechuga de pollo asada supports weight management.

Calcium in Rollos de pechuga de pollo asada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rollos de pechuga de pollo asada supports dental health.

Calcium in Rollos de pechuga de pollo asada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rollos de pechuga de pollo asada supports blood pressure regulation.

Calcium in Rollos de pechuga de pollo asada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rollos de pechuga de pollo asada supports antioxidant protection.

Antioxidant Protection in Rollos de pechuga de pollo asada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollos de pechuga de pollo asada supports thyroid function.

Thyroid Function in Rollos de pechuga de pollo asada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollos de pechuga de pollo asada supports immune system health.

Immune System Support in Rollos de pechuga de pollo asada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollos de pechuga de pollo asada supports cancer prevention.

Cancer Prevention in Rollos de pechuga de pollo asada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollos de pechuga de pollo asada supports cognitive function.

Cognitive Function in Rollos de pechuga de pollo asada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollos de pechuga de pollo asada supports skin health.

Skin Health in Rollos de pechuga de pollo asada helps protect the skin from UV damage and supports wound healing.

Selenium in Rollos de pechuga de pollo asada supports reproductive health.

Reproductive Health in Rollos de pechuga de pollo asada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollos de pechuga de pollo asada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollos de pechuga de pollo asada helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rollos de pechuga de pollo asada supports fluid balance.

Maintains Fluid Balance in Rollos de pechuga de pollo asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollos de pechuga de pollo asada supports nerve function.

Supports Nerve Function in Rollos de pechuga de pollo asada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollos de pechuga de pollo asada helps regulate blood pressure.

Regulates Blood Pressure in Rollos de pechuga de pollo asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollos de pechuga de pollo asada supports muscle function.

Aids Muscle Function in Rollos de pechuga de pollo asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rollos de pechuga de pollo asada aids nutrient absorption.

Improves Nutrient Absorption in Rollos de pechuga de pollo asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollos de pechuga de pollo asada helps balance pH levels.

Balances pH Levels in Rollos de pechuga de pollo asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rollos de pechuga de pollo asada supports bone health.

Supports Bone Health in Rollos de pechuga de pollo asada helps retain calcium and prevent the loss of bone density over time.

Zinc in Rollos de pechuga de pollo asada boosts immune system

Boosts Immune System in Rollos de pechuga de pollo asada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollos de pechuga de pollo asada promotes wound healing

Promotes Wound Healing in Rollos de pechuga de pollo asada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollos de pechuga de pollo asada supports growth and development

Supports Growth and Development in Rollos de pechuga de pollo asada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollos de pechuga de pollo asada improves skin health

Improves Skin Health in Rollos de pechuga de pollo asada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rollos de pechuga de pollo asada enhances brain function

Enhances Brain Function in Rollos de pechuga de pollo asada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollos de pechuga de pollo asada regulates hormonal balance

Regulates Hormonal Balance in Rollos de pechuga de pollo asada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollos de pechuga de pollo asada supports healthy vision

Supports Healthy Vision in Rollos de pechuga de pollo asada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollos de pechuga de pollo asada improves digestive health

Improves Digestive Health in Rollos de pechuga de pollo asada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollos de pechuga de pollo asada maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollos de pechuga de pollo asada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollos de pechuga de pollo asada reduces inflammation

Reduces Inflammation in Rollos de pechuga de pollo asada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 554 calories?

The amount of exercise required to burn off 1 wrap Rollos de pechuga de pollo asada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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