Peras enlatadas en agua

Common Food

2.34

% from protein

96.86

% from carbs

96.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
70.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 129.3 mg
2.8%

Total Carbohydrates 19.1 g
6.9%

Fiber 3.9 g
13.9%

Sugars 14.9 g
29.8%

Protein 0.5 g
0.9%

Water 224 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 83 UG

Vitamin C 2.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 9.8 mg

Iron 0.5 mg

Magnesium 9.8 mg

Phosphorus, P 17.1 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.4 g

Sucrose 0.7 g

Glucose 4.6 g

Fructose 9.5 g

Maltose 0 g

Theobromine 0 mg

Energy 295.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peras enlatadas en agua Nutrients FAQs

Nutrients

What is the calorie content of Peras enlatadas en agua?

A typical serving 1 cup, halves (244 grams) of Peras enlatadas en agua contains approximately 71 calories.

You can check the exact calorie content by logging Peras enlatadas en agua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peras enlatadas en agua have?

The amount of fat in Peras enlatadas en agua depends on the ingredients and preparation method. On average, one serving 1 cup, halves (244 grams) of Peras enlatadas en agua contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peras enlatadas en agua have?

The protein content in Peras enlatadas en agua depends on the ingredients exists in it. On average, 1 cup, halves (244 grams) of Peras enlatadas en agua contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Peras enlatadas en agua, Download Nutribit app for healthier you!

How much sugar does a Peras enlatadas en agua have?

On average, 1 cup, halves (244 grams) contains about 14.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peras enlatadas en agua.

How Much carbohydrates (carbs) is in Peras enlatadas en agua?

The amount of carbohydrates (carbs) in Peras enlatadas en agua depends on its serving size and preparation. On average, 1 cup, halves (244 grams) contains about 19.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peras enlatadas en agua.

How Much Fiber is in Peras enlatadas en agua?

Peras enlatadas en agua contains approximately 3.9 grams of fiber in 1 cup, halves (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peras enlatadas en agua for healthier you!

What vitamins and minerals are in a Peras enlatadas en agua?

Vitamins in Peras enlatadas en agua:

  • Vitamin B-6:Peras enlatadas en agua has 0.0342 mg of Vitamin B-6.
  • Vitamin C:Peras enlatadas en agua has 2.44 mg of Vitamin C.

Peras enlatadas en agua contains following minerals:

  • Peras enlatadas en agua has 9.76mg of Calcium.
  • Peras enlatadas en agua has 4.88mg of Sodium, Na.
  • Peras enlatadas en agua has 129.32mg of Potassium, K.
  • Peras enlatadas en agua has 0.5124mg of Iron.

General

Does Peras enlatadas en agua contain caffeine?

Peras enlatadas en agua does not contain any caffeine.

Does Peras enlatadas en agua contain alcohol?

Peras enlatadas en agua does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peras enlatadas en agua?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peras enlatadas en agua and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peras enlatadas en agua quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peras enlatadas en agua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peras enlatadas en agua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peras enlatadas en agua for free?

Yes! Since Peras enlatadas en agua contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peras enlatadas en agua with water tracking feature?

Nutribit automatically calculates the water content of Peras enlatadas en agua and adds it to your daily hydration log. Simply log Peras enlatadas en agua in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peras enlatadas en agua as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peras enlatadas en agua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peras enlatadas en agua nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peras enlatadas en agua data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peras enlatadas en agua

How to burn 71 calories?

The amount of exercise required to burn off 1 cup, halves Peras enlatadas en agua

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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