Peras rojas de anjou
Common Food
Total Energy
78.1
kcal
% from carbs
% from protein
% from fats
In 126 g
% daily value
Total Fat
0.2g
0.3%
Sodium, Na
1.3mg
0.1%
Potassium, K
155mg
3.3%
Total Carbohydrates
18.8g
6.8%
Fiber
3.8g
13.5%
Sugars
12g
24%
Protein
0.4g
0.8%
Water
106.1g
Ash
0.4g
Sucrose
0.3g
Glucose
3.5g
Fructose
8.2g
Energy
328.9kJ
Calcium, Ca
13.9mg
Iron, Fe
0.2mg
Magnesium, Mg
8.8mg
Phosphorus, P
16.4mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.1UG
Vitamin A, IU
30.2IU
Vitamin A, RAE
1.3UG
Carotene, beta
17.6UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
1.3UG
Lutein + zeaxanthin
66.8UG
Vitamin C, total ascorbic acid
6.6mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
8.8UG
Choline, total
6.4mg
Vitamin K (phylloquinone)
6.2UG
Folate, food
8.8UG
Aspartic acid
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Peras rojas de anjou?
How Many Calories Are in Peras rojas de anjou?
How Much Fat Is in Peras rojas de anjou?
How Much Fat Is in Peras rojas de anjou?
How Much Protein is in Peras rojas de anjou?
How Much Protein is in Peras rojas de anjou?
How Much Sugar is in Peras rojas de anjou?
How Much Sugar is in Peras rojas de anjou?
How Much carbohydrates (carbs) is in Peras rojas de anjou?
How Much carbohydrates (carbs) is in Peras rojas de anjou?
How Much Fiber is in Peras rojas de anjou?
How Much Fiber is in Peras rojas de anjou?
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The amount of exercise required to burn off 1 pequeño Peras rojas de anjou
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.